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Estelle Steyn

@estelle_steyn66

190

followers

210

following

I enjoy life and have a wide range of hobbies and activities. Artist, Pilates Instructor, ProMedia, MTB rides, Runner.

POSTS STORIES REELS TAGGED

Dress Up, dancing and tequila shots for moms 60th 🥳🍾🪩

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Sip sip and ceramics 🏺🥟🥂🍾 @pencil_ceramics

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🌟 Welcome to The Fit Factory 🌟
Your all-in-one wellness studio in Somerset West!

Whether you're into Pilates, Rebounding, Reformer, Weights, Barre, or just looking to move your body and feel amazing – we've got something for every age and every fitness level. 💪✨

No pressure. No judgment. Just movement that feels good and a community that supports you. 💛

Come as you are — leave feeling stronger, lighter, and part of something special.

📍Join the movement at The Fit Factory
#FitFactoryStudio #PilatesSomersetWest #ReboundingFun #BarreLife #StrongerTogether #AllBodiesWelcome #FeelGoodFitness
#momsofinstagram
#menopausefit

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Meet Estelle Steyn

My name is Estelle Steyn and I am a qualified Pilates and rebound teacher.

I completed my Pilates qualifications and have been teaching for 30 years. In 2022 I was awarded the best pilates instructor in the Western Cape. Except for group exercise classes, I also teach online classes and individual classes.
I have completed several Comrades, Two Oceans ultra marathons, also completed Ironman and numerous cycle tours so I can assist you with specific exercise to improve your strength and endurance.

Join me @thefitfactorysw on

Monday 10:30 - 11:20 Wall Pilates
Wednesday 10:40 - 11:30 Reformer

Www.thefitfactory.co.za

#momsofinstagram
#Pilates
#somersetwestfitness
#Somerset west
#somersetwestbusiness
#fitness

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Limited classes this week. Next week we have a full schedule again.

Please remember to book your spot!

Www.thefitfactory.co.za

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I'm so excited to share my Christmas in July special with you all! 🎉 For a limited time, you can buy 10 sessions and get one absolutely free! 🎁 These sessions are valid for a generous two months, giving you plenty of time to enjoy them. I think this is the perfect opportunity to treat yourself or a loved one. 🥰 Don't miss out on this amazing offer! ⏳ #ChristmasInJuly #SpecialOffer #LimitedTime #TreatYourself #deals
#momsofinstagram #momswithdaughters #momsofboys #menopausafit #healthylifestyle

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Www.thefitfactory.co.za

Book your spot!

Make use of your Vitality-free visits to join a class.

How to do I book?

1. Go to your Discovery bank app;
2. Click on Vitality;
3. Search for The Fit Factory;
4. Book a class

Our team is looking forward to meeting you!

#thefitfactorysw
#momsofinstagram
#momsofboys
#menopausafit
#menopause
#menopauseweightloss
#somersetwestfitness
#somersetwestmoms
#PilatesForPregnancy
#somerwestpilates

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Caption:

Are you looking for a fitness community where you’re more than just a number? At The Fit Factory, you’ll find a supportive, welcoming space where every member is valued. Join us for Pilates that strengthens both body and mind—because fitness is better together!

Tag a friend who needs to try a class with you! #PilatesCommunity #StrongerTogether #mindbodymovement
#somersetwestmoms #thesomerset#momsofboys#menopause

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Christmas is just around the corner and exercise should be incorporated into your holiday plans to ensure you stay happy and healthy this festive season.

#fitness #fit #fitnessmotivation #workout #gym #fitfam #getfit #igfit #stayfit #training #bodybuilding #fitlife #fitmom #health #healthylifestyle #fitnessaddict #getfit #gymlife #gymmotivation #sport #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #momssupportingmoms #momsofinstagram #mompreneur

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Are you looking to elevate your fitness game? 💪

At The Fit Factory, we offer a variety of classes to help you achieve your goals, whether you're looking to burn calories, tone your body, or boost flexibility:

✨ Cardio Rebound: Get your heart pumping with high-energy trampoline workouts!
✨ Pilates: Strengthen and lengthen your body with controlled, low-impact exercises.
✨ Reformer: Sculpt and tone with precision movements on the reformer machine.
✨ Boxing: Unleash your inner fighter and crush your fitness goals.
✨ Pregnancy Classes: Stay active and strong during pregnancy with our tailored classes.

Join us at The Fit Factory and transform your fitness routine today! 💥

#TheFitFactory #CardioRebound #Pilates #Reformer #Boxing #PregnancyFitness #HealthyMom #FitnessGoals #FitLife

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Are you looking for a studio where you can be part of a community?

Join us now for Pilates, Barr, reformer, weight, or rebound classes!!!

Watch this space for specials!

#thefitfactorysw
#somersetwestmoms
#somersetwestbusiness
#fitnessfun
#pilates

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Hi, I’m Ilse de Waal! ✨
I started my business in 2016 from a small studio at home, and today I’m proud to have a beautiful studio in Somerset West and a pop-up studio at The Winelands Lodge. 💫
Follow along for a peek into my creative journey and the work I’m so passionate about! 💖

#thefitfactorysw
#momsofinstagram
#somersetwestmoms
#pilates
#fitnessfun

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