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@etheastudios

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Infrared Heated Sculpt, Strength & Mat Pilates
57 Leonard St – Tribeca

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If you are looking for a good mat pilates studio in nyc this is the place!!! @etheastudios

You don’t need to bring your own towel because they provide one for you. After class, they even offer a cool towel, which feels so refreshing and relaxing! 🧘🏻‍♀️

The 50-minute workout was amazing, and I absolutely loved it. I’d love to come back again!!! ❤️

#뉴욕 #필라테스 #뉴욕필라테스 #newyork#newyorkpilates

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@etheastudios @matchaful #matcha #pilates

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✨ ONE DAY TO GO! ✨

Join us tomorrow October 16th from 6–9 PM at Dorrian’s for an evening in support of Thriving Not Surviving 🩵

🎟️ RAFFLE PRIZES & INCREDIBLE PARTNERSHIPS

We’re so grateful to the incredible businesses that have come together to support TNS! Thank you @sailgpusa @purebarrenyc @id.hotyoga @etheastudios @hot8yoga @sotomethod @dorriansnyc

🎁 A SPECIAL GIFT FOR EVERY ATTENDEE

We’re also excited to have a special gift for everyone who joins us! We can’t wait to share the evening with our community.

🩵 100% OF PROCEEDS GO DIRECTLY TO THRIVING NOT SURVIVING.

Every raffle ticket, every contribution, and every person who shows up helps us further our mission. Your support allows us to continue raising awareness, strengthening advocacy, and creating opportunities for survivors to thrive.

📍 Dorrian’s, NYC
📅 October 16
⏰ 6–9 PM

Bring a friend. Enter the raffle. Spread the word!

We can’t wait to see you there! 🩵

#ThrivingNotSurviving #TNS

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tried a new nyc workout class !! @etheastudios 😮‍💨🙌🏼

#matpilates #nycworkout #nycwellness #fitness #pilates

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Ellóryn Hotline ☎️
You asked, we answered.
Have more questions? Drop them below ↓

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thank god it’s raining and I can watch not suitable for work from start to finish again #weekendrecap

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save this for your next workout in nyc 🫶🏼

#workout #nyc #pilates #strength #yoga

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로어에 운동하러 아침부터 고고 날이 너무 좋아 일단 시작은 산뜻🍃수업 너무 좋았고 시설도 굳 계속해서 넌 할 수 있어를 외쳐주심(저도 수업때 많이 외쳐요. . . 🫣), 190은 되어 보이시는 남자분도 힘들어하시는 것을 보고 위안 삼아보며 그럼에도 정신력으로 다 해내어 보았다. 땀으로 샤워하고 나오니 차가운 수건을 나눠주는데 증말 수건이 천국일 줄이야🪽여튼 넘 맘에든 히티드 매트 필라테스 수업🧘🏻‍♀️🔥
월드 트레이드센터 오랜만에 슝 들렀다 내사랑 사워크림 많이 브리또 먹고 숙소가서 잠깐 충전의 시간 가져보았다.

#뉴욕#뉴욕여행#nycpilates#필라테스

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bits & pieces of month 9

y así de la nada ya pasó una semana de octubre, pero aquí reviviendo otro mes increíble. un mes de volver a la rutina, de días ocupados, de despedir el verano y darle la bienvenida a un nuevo season 🤎

#newmonth #september #routine

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We ask a lot of Sundays: recover from the weekend, prepare for the week, and somehow make the transition between the two feel graceful.

Which would be lovely, if Sundays themselves weren’t so unpredictable.

Maybe it’s the final chapter of an epic Saturday night, and opening both eyes before noon feels unnecessarily ambitious. Maybe we were asleep by 9 PM and would still like fourteen uninterrupted hours. Maybe coffee turns into breakfast, breakfast turns into a very long conversation, and suddenly it’s 12:17.

Which brings us to 1 PM. Perhaps the most elegant hour in the fitness schedule. Late enough to preserve the sacred institution of a slow Sunday morning, early enough to emerge with an entire afternoon still waiting for you. It doesn’t ask you to sacrifice the weekend in the name of the week ahead. Somehow, it belongs to both.

Our favorite places for the in-between: still weekend, almost week.

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A week of workouts in nyc 💌 I always try to prioritize moving my body every day, even if it’s just walking & getting outside!!

#workouts #motivation #ﬁtnessmotivation #weekofworkouts #pilates

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A certified instructor’s guide to the studios actually worth adding to your next New York trip. From classical Pilates history to heated sculpt, reformer + a few necessary post class coffee stops.

Save this for your next NYC Pilates crawl + tell us which city we should do next. 👯‍♀️ #pilatesinstructor #nycpilates #newyorkpilates #pilatesandlattesclub #pilates

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