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💍Eth & Nikki

@ethxnikki

16.7K

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500

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💫Married Hssweethearts inseparable since teens '07
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POSTS STORIES REELS TAGGED

🍦Me immediately after arriving at my vacation suite. Inspiration - creamsicle.

#keywest #florida #vegangirl #6ft #model #swimsuit #afro #natural #swimsuit #4starhotel #luxury #vacation #summer

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💃🏾✨Sorry not sorry in advance.

Well rested & got my good energy back, let's get out of the country babe.

#lol #healing #myneckmyback #shakeitoff #beyonce #raven #summer #funnyreels #marriagegoals #softlife #pisces #summergoals

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🇱🇨✨Spend a few hours with us in Saint Lucia.

#saintlucia #caribbean #hiking #grospiton #explorepage #travelcouple #naturelovers #volcano #thingstodoinstlucia #vlog #youtube

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🌋✨Soaking in volcanic ash & natural hot spring water does wonders. It can have several potential benefits for your skin, body, and overall wellness. We went to "the world's only drive-in volcano" in St Lucia, Caribbean to enjoy this experience.

Here are some potential benefits.

1. Skin Benefits

Detoxification: Volcanic ash (rich in bentonite or other clays) helps draw out toxins and impurities from the skin.

Mineral nourishment: The water is often packed with minerals like sulfur, magnesium, calcium, and silica, which can soothe irritated skin and promote healing.

Exfoliation: Volcanic ash has a natural, gentle exfoliating quality that helps remove dead skin cells, leaving skin smooth and refreshed.

Anti-inflammatory: Sulfur and other minerals may reduce redness and inflammation, which can help with conditions like eczema or psoriasis.

2. Muscle and Joint Relief

Heat therapy: The warm temperature of volcanic spring water helps relax muscles and improve circulation.

Pain relief: Soaking can alleviate joint pain and stiffness, especially helpful for those with arthritis or muscle fatigue.

Mineral absorption: Transdermal absorption of magnesium and sulfur can support muscle relaxation and reduce cramping.

3. Mental and Emotional Well-being

Stress reduction: Warm soaks are naturally calming, helping to lower cortisol levels and improve mood.

Improved sleep: The relaxation and drop in body temperature post-soak may help promote deeper sleep.

Mind-body connection: Being in nature, especially in a volcanic or geothermal setting, can enhance mindfulness and a sense of spiritual grounding.

4. Circulatory and Immune System Boost

Increased blood flow: The heat causes blood vessels to dilate, improving circulation and oxygenation.

Immune support: Mineral exposure and improved lymphatic flow may support your immune response.

📍Sulphur Springs, St Lucia

#stlucia #caribbean #volcano #driveinvolcano #thingstodoinstlucia #sulphursprings #relaxation #mindfulmarriage #couplegoals #healing #lovelanguage #travel #vegan #inspiration #husbandwife #spiritualbath

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We are Eth and Nikki🤴🏼👸🏾We met in highschool in 2007, got married and been inseparable ever since. We have been together for more than 16 years.The love that makes all things beautiful ❤️

Our advice is to be open and honest with each other from the start so you can build a solid foundation together. @ethxnikki Couple goals👩‍❤️‍💋‍👨👍🏾 Love you guys always 😘Wish you happy forever 🥰🙏🏾❤️🖤🤍💚💛🤎🧡💙💜
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#bwwm #blackgirlmagic #sweetheart #interracial #interracialcouple #ootd #interracialromance #bestfriends #whitemendatingblackwomen #blackwomendatingwhitemen #interracialsingles #blackwomenlookingforwhitemen #trend #whitemenseekingblackwomen #whitemenwholoveblackwomen #interracialsingles #whitemenlookingforblackwomen #lovestory #swirl #mixedcouple #swirllove #swirlcouple #makeup #interracialrelationship #interracialdating #interracialfamily #highschoolsweethearts #mixedbaby #couplegoals #soulmate #couplelove

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🌱What I eat in a day as a vegan. Realistically...

@vgnnikki

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🍊Mandarin Orange Juice

5 Mandarins
4 Oranges

Some of the many health benefits of both mandarins & oranges...

*Protects your cells from damage
Helps your body make collagen, a protein that heals wounds and gives you smoother skin

*Makes it easier to absorb iron to fight anemia
Boosts your immune system, your body's defense against germs

*Slows the advance of age-related macular degeneration (AMD), a leading cause of vision loss

*Helps fight cancer-causing free radicals

This juice is loaded with vitamin C +

Feeling anxious? Vitamin C can also lower your levels of the stress hormone cortisol & your blood pressure.

Up until recently, I've only had the orange mandarins. While my husband & I were in Grenada our friends introduced us to a green mandarin - it tasted like a lime & mandarin combined. It was very good & now I'm in search for them here in the Florida.

@vgnnikki

#homemade #healthiswealth #vegan #juicerecipes

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Beautiful ❤️❤️❤️❤️ love knows no color 🫶🏽🫶🏽🫶🏽🫶🏽

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#interracial #interracialcouples #wmbw #interracialdating #mixedcoupless #womenlookingforwhitemen #love #lovehasnocolor #mixedmarriage #biracial #bwwmromance #swirldating #swirllove #swirl #interracialdatingwebsites #blackwhitelove #whitemendatingblackwomen #interracialmatch #1 #interracialrelationships #interracialpeoplemeet #mixedfamily #mixedlove #mixedkids #swirlnation #bwwm

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Eth & Nikki 👸🏾🤴🏻

❤️ @ethxnikki ❤️

#interracial #interracialgoals #interraciallove #interraciallovers #interracialdating #interracialrelationships #interracialromance #interracialpeoplemeet #mixed #mixedcouple #bwwm #bwwmlove #blackwhitedating #blackwomenlookingforwhitemen #blackwomenwhitemen #loveseesnocolor #swirl #swirllove #swirldating

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✨When you choose peace over company. #sunsetswim

@vgnnikki

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🌱Vegans in Key West.

We were very happy to have found some good vegan food here. My favorite is the stuffed squash & my husband, E's, is the pasta. Everything was good.

@vgnnikki
@ethxnikki

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🌻new vibes, old souls.

🎷Jazz fest with my love. Blessed to have someone with a variety of music taste cause it's rare.

Last talent Charlie Wilson did not disappoint.

...my heart... is yearning for your loovvveeee.

@vgnnikki

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