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It wasn’t the best day 🌧️but it was the best day 🔥. 

First Day at the League park
Be at the Grand opening Sunday 10/18 12pm
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🚨 PHILLY, WE NEED 10 ATHLETES! 🚨

💰 $500 IS ON THE LINE.

Calisthenics icon Rip Right has officially challenged PHILLY. 🔥

THE 5-MINUTE CHALLENGE

5 ROUNDS:

💪🏾 10 PULL-UPS
💪🏾 10 DIPS
💪🏾 10 PUSH-UPS

150 REPS. 5 MINUTES.

The mission: 10 Philly athletes must complete the challenge within the 5-minute limit.

If we get all 10, Rip Right LLC is putting up $500 to be used toward the CASH PRIZE at our next Iron League Philly tournament! 🏆💵

Philadelphia has some of the strongest athletes in the country.

NOW IT’S TIME TO PROVE IT.

📍 IRON LEAGUE PHILLY
📅 SEPTEMBER 12
🎯 10 ATHLETES NEEDED
⏱️ 5 MINUTES
💰 $500 ON THE LINE

THE BALL IS IN YOUR COURT, PHILLY. 🏀

👇🏾👇🏾👇🏾

TAG YOUR FAVORITE PHILLY ATHLETE.

If they’re really like that…

PUT THEIR NAME BELOW. 🔥

#IronLeaguePhilly #RipRight #5MinuteChallenge #PhillyCalisthenics #PhillyFitness Calisthenics StreetWorkout PhillyAthletes PullUps Dips PushUps
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Thank you to every athlete, supporter, volunteer, and spectator who came out to make our latest Iron League Philly event one to remember. 

Thanks to Akeem Supreme for partnering with Iron League Philly to bring this event to life. Collaborations like this help grow the sport, connect athletes, and create opportunities for our community.

We witnessed incredible battles, including:
⚔️ Akeem Supreme vs Dre 5k
⚔️ Black Bruce Lee vs. Fitness Phenom
…along with four more exciting matchups that showcased the talent, heart, and sportsmanship our community is built on.

To everyone who competed, cheered, filmed, judged, and supported thank you for being part of this movement. Iron sharpens iron, and together we’re continuing to grow the sport of calisthenics in Philadelphia.

This is only the beginning. We have many more events, bigger matchups, and exciting opportunities on the way.

Stay tuned, register, and become part of the movement at IronLeaguePhilly.com.

#IronLeaguePhilly #Calisthenics #StreetWorkout #Philadelphia FitnessCommunity BattleReady IronSharpensIron PullUps MuscleUps CommunityFirst
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🔥IRON LEAGUE PHILLY 2026
SEASON 1 — COMPETITION 4🔥@sparekee PA vs @evannpayne CA

Routine 
7MU + 7SBD + 7PULLs
(Unbroken)
30 dips 
50 squats 
10 Pulls 
20 burpees 

Join Our Community, Follow Us @ironleaguephilly.

#menshealth #calisthenics #thisistheleague #philly #workoutmotivation
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🔥IRON LEAGUE PHILLY 2026
SEASON 1 — COMPETITION 4🔥 @snykebyte_ (1-0) PA vs @christhecarpenternj (0-1) NJ

Routine 
20 Pullups 
25 Dip
50 Squats
50 Pushup 
10 Burpees

Join Our Community, Follow Us @ironleaguephilly.

#menshealth #calisthenics #thisistheleague #philly #workoutmotivation
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🔥 IRON LEAGUE PHILLY PRESENTS: AKEEM SUPREME LIVE! 

This is more than a workout it’s an opportunity to train, learn, compete, and connect with one of the most respected athletes in calisthenics.

💪 Hands-On Skill Development
🏆 Battle Routine Demonstrations
⚔️ Live Battles & Challenges
🤝 Train Alongside Experienced Athletes
📈 Learn Competition Strategy, Pacing & Endurance
🛍️ Vendor & Promotional Opportunities
📸 Meet Akeem Supreme

Whether you’re an athlete looking to level up, a business looking to promote your brand, or a fan of the sport, this event is for you.

📅 Saturday, July 11th
⏰ 11:00 AM – 1:00 PM
📍 Crunch Fitness
9173 Roosevelt Blvd, Philadelphia, PA

🎟️ Tickets: $40
👉 Get your tickets today at AkeemSupreme.com
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Crunch Fitness turned into a battlefield today 😮‍💨

@coachikefitness vs @fitchaserss

Routine:
5 Muscle Ups
5 Straight Bar Dips
5 Pull Ups  unbroken
20 Squats w/45lbs
15 Dips w/45lbs
20 Pull Ups
10 Burpees
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