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Everyday Iowa

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Cozy is a feeling, and it’s easier to create than you think! 🏠🧡 @everydayiowa9

Our designer @evesloan_interiordesign is sharing a few unexpected ways to make any space feel like home.

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It’s time for the 20th Annual Mount Vernon Chili Cook-off 🌶️ This Saturday, 10/24 in Uptown Mount Vernon for an afternoon of delicious chili, family fun, and friendly competition!

With 125+ gallons of chilis to sample, $20 passport cards for 25 tastings, individual $1 tastings, grilled cheese, beverages, and a bags tournament, there’s something for everyone 🍻🧀

📍 1st Street East, Uptown Mount Vernon
🕒 Public chili tasting: 3–5:30 PM
🏆 Winners announced at 5:45 PM

Bring your friends, bring your appetite, and help crown this year’s chili champions 🙌

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October is Breast Cancer Awareness Month 💗

At Advanced Therapy Specialists, they work with many women navigating life after breast cancer treatment, including those experiencing complications such as lymphedema. That’s why their Lymphedema Prevention Program is so important. It focuses on early detection, surveillance, and supporting women throughout their recovery journey 🎀

They offer SOZO by ImpediMed, an FDA-cleared technology for lymphedema surveillance. Early detection matters 💕 Let’s continue raising awareness, supporting survivors, and empowering women with the care they deserve ✨

#BreastCancerAwarenessMonth #LymphedemaAwareness #BreastCancerSurvivors #EarlyDetection

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@handsinharmonyspa featuring their beautiful and historic Mt. Vernon location ✨

Whether you’re getting ready for a special event, celebrating a milestone, or simply need a little time to treat yourself, Hands in Harmony has you covered with wonderful facial and spa packages 💆‍♀️

They also offer special discounts for Cornell college students and staff, making a little self-care even easier to fit into your routine!

📍104 1st St W, Mt Vernon, IA 52314 #HandsInHarmony #MountVernonIowa #CedarRapidsIA

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Check out @everydayiowa9 to learn more about House of Hope, the women we serve, and our upcoming Freedom — Celebrating 25 Years of Hope & Transformation benefit with keynote speaker, @iamjoshuabroome

We’re so grateful for the opportunity to share what God is doing through House of Hope and invite our community to be part of what’s ahead. 💛

📅 Tuesday, October 6
📍 DoubleTree Downtown Cedar Rapids
✨ Freedom — Celebrating 25 Years of Hope & Transformation

Thank you, Everyday Iowa, for helping us share the mission of House of Hope with our community!

#HouseOfHope #Freedom2026 #25YearsOfHope #CedarRapids #EverydayIowa HopeAndTransformation

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Chick-fil-A opens across the street and the chickens have entered the chat. 🐔😂

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Stills from today’s appearance on Every day Iowa. @kinheart_deb_crerie_art surprised me at the TV station before filming with Randy Wizard lapel pins! These will be available for sale Saturday at Wearing Magic 2: REvolution. There are still a few seats remaining. Order your tickets NOW at: Randy2Wear.com. I am now ‘merch’!

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Let’s talk COZY with @catherineblades! ☺️📺 We love our visits with @everydayiowa9!

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Fall is upon us, and so is Fall Prevention Awareness!

A big thank you to Dr. Sandy of Advanced Therapy Specialists for bringing attention to invisible balance disorders and creating a community of support for people living with vestibular disorders.

Physical therapists are experts in balance and strength recovery, helping people manage dizziness, improve stability, regain confidence, and reduce the risk of falls!

Advanced Therapy Specialists
📞 319-377-0937
📍 227 Northland Court NE Cedar Rapids 52402

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Exciting news!

We’re going to be featured on KCRG’s “Everyday Iowa” this Friday, September 25th at 9:00 AM!

Tune in or stream online to hear all about our music, upcoming plans, and catch a live performance!

https://www.kcrg.com/livestream/

Everyday Iowa

#everydayiowa #iowa #countrymusic #independentartist #honkytonk

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Pizza and positivity

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Another great stop on @everydayiowa9 🧡

Right here in Cedar Rapids, you can find a little bit of everything at @vytylstores from comforting home cooking to new and unique finds you may have never tried before!

But what makes the experience even more special? The people. So welcoming, friendly, and happy to share their culture and traditions with our community!

Have you visited Vytyl Stores yet? 👇

#EverydayIowa #Vytyl #DubaiChocolate

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