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Everitt Lau

@evframes

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It’s race weekend! Here we go. 🔥 @runvictoriamarathon Victoria Marathon • marathon training • marathon runner • Canadian runner • Calgary runner • female runner • women who run • road runner • trail runner • trail running • endurance athlete • YYC running
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Coming for you, @runvictoriamarathon 🏃🏻‍♀️ A big thank you to my friend @evframes for making me look far cooler than I actually am 🫶🏻😂 Victoria Marathon • marathon training • marathon runner • Canadian runner • Calgary runner • female runner • women who run • road runner • trail runner • trail running • endurance athlete • YYC running
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It’s only our 2nd Annual One Track Mind and we’re blown away by the support we have! 💜 🙏 Thank you to all of those sponsors and supporters. If you got yourself a team, you’re in for one hell of an event 🔥 5 Weeks to go!! #onetrackmind #alzheimersawareness #runyyc #runcalgary
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when did the leaves start to fall @evframes spotted off the field 🙉
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Stop acting so small. You are the universe in ecstatic motion. - Rumi 📸 @evframes 🙌🏻✨ #YYC #yycphotography #FallIsHere #dt #creativecommunity
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In the Spotlight: Game Day Edition 🏈 Just a few of my cuts doing their thing on the sidelines. There’s something so special about getting to see the hair you create come to life beyond the chair. #yyc #hairstylist #delmarlifeyyc #beyondthechair
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Still surreal I get to be here ❤️ 📸: @evframes @lamb_lashes @stampoutriders
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Half marathon Police Classic photo dump! What a weekend! Next race ➡️ Victoria BC, 🥳🥳
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Crazy win for us Saturday! 🔥🏈 Shoutout to a couple of our incredible photographers @evframes and @bowphoto.co for these photos. And our glam team @studioskinbar, @lamb_lashes best in the business. Always have me looking my best! ✨
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testing out the blondes do it better theory 😉 @evframes You’re insane! 🔥
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Andura Run Coaching has OFFICIALLY launched 💥 I'M TAKING ON ATHLETES! As most of you know I recently became a UESCA Certified Endurance Run Coach, and over the last 6+ weeks I’ve had the absolute privilege of learning from the incredible and so intelligent @lynseyeromano through an intensive coaching mentorship. Lynsey, thank you for pushing me, challenging me, and helping me find confidence in a space I never really believed I could take up space in. I’ve grown so much through our friendship, as a coach, runner and as a human, and I’m incredibly grateful for the time, knowledge and encouragement you’ve given me ❤️ I’m truly passionate about working with women, the queer community, and anyone who’s ever felt like they didn’t belong in traditional running spaces. I do have a website for you to check out through the taplink in my profile 🥹❤️ Thanks for making me look cool @evframes
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A moment for the new unis ✨The Outlaw✨ 📸: @evframes
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