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Duke of Earl led a full body beatdown bootcamp at The Complex on a rainy Saturday. It’s more than a workout, come join us at @f3naperville! #freeworkout #naperville #morethanaworkout

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We asked F3 members one simple question: Why F3? The answers were different, but the message was the same: faith, fitness, brotherhood, and becoming better together. If you’re part of F3, what’s your why? Let us know in the comments. #f3 #f3nation #fitness #brotherhood

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A morning of movement and community, a great cause, and a chance to come together! 👟
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Join us September 27th for the F3 Naperville 5K Run & Walk at St. James Farm in Warrenville. Shannon Law Group is proud to sponsor this family-friendly event and support the work of the F3 Naperville Foundation.
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Grab your friends, family, or coworkers and sign up through the link in our bio. We look forward to seeing you there! Smiling man and woman running at a 5K race with event details.

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Making the Band | The REUNION Tour 🤩🐺🐺🤩
WOLFPAX : 45 | Boy Bands : 6 | Q : Gold Bond

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F3 Naperville representing at the 2026 Last Fling Labor Day Parade. Showing the community what we do best!

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Biggest Team Update!

We still have 17 days until race day! Keep sharing with your friends and building your teams!

Let's gooooo!

#midwestocr #midwestadventures #teambuilding #obstaclerun #obstaclerace

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16 people showed up. So did the rain.

August’s Naperville Community Ruck wasn’t exactly blessed with perfect weather.

It poured.

And we went anyway.

That’s what these rucks are about. You don’t need to be an elite athlete. You don’t need to be fast. And you don’t need perfect conditions.

Bring a ruck. Bring some weight. Or just show up and walk with us.

NEXT COMMUNITY RUCK

Saturday, September 5
8:00 AM
Kroehler Park
507 E 5th Ave, Naperville

We’ll meet kitty-corner from the Naperville Farmers Market and this month we’re taking the ruck through the market.

Free. Open to everyone. All experience levels welcome.

Come carry something heavy with some good people.

Walking under weight recommended, not required. Loaners available on site. Bring the kids with scooters, strollers and pups.

Coffee, donuts, chocolate milk provided.

Fueling Your Next 10.

#FrontlineAthletic #NapervilleCommunityRuck #Rucking #Naperville #napervilleruckclub

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Share this with your peeps! Three different team awards we will be giving out at this year's race!

➡️ Biggest Team: strength in numbers. Who can rally up the most people to come out and take on this epic challenge?

➡️ Best Team Spirit: the louder, the better. Who will be the ultimate hype and cheer squad?

➡️ Obstacle Dominators: Who is gonna earn the most 100% obstacle completion bands?

41 days until race day!

Let's GOOOOO!!!!

#midwestocr #obstaclerace #teambuilding #obstaclecourseracers #obstaclerun

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Our own Bluey and her husband (F3) Putt-Putt led a special baseball-themed family workout at Rotary Hill in Naperville. PAX from FiA and F3 Naperville brought their 2.0s and we rounded the bases and went nine innings and celebrated our hard work with donuts and juice, cofFiA/coffeeteria, and throwing rocks in the DuPage River. These family events are a great opportunity to meet the families of our exercise friends and show the community what we’re about. Thanks for a fun morning, F3 Naperville!

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Tag your squad! 46 teams already committed from 34 states, Puerto Rico, and Great Britain!

LFG!!!!!!💪💪💪

Don't forget. Sign up before midnight TONIGHT to avoid the price increase and register with a friend for extra discounts.😉

#midwestocr #ocr #obstaclecourseracing #obstaclecourseracers #obstaclerace

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