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Buck Brockington

@fa_brock12

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“One thing bout them tables, they always turn”
1/3 of @dads.in.progress Podcast 🎙️
University of Pittsburgh Alumni
@blahqtrucks Black Truck Service!

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We all we got 🫶🏾 #RestWellAuntPammy continue to look over us. We love you Auntie🤍🕊️🤍🕊️

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Rich McKoy opens up about marriage — calling it the hardest thing he’s ever done. He breaks down being equally yoked, mirroring each other, and the truth about two-way submission. As a husband, he honors his wife, submits to her, and together they submit to Christ. 🙏🏽💍

All this and more on Episode 94: ‘Rich Spirit’ — out now on YouTube and all DSPs. Tap in! 🔥🎧

#DadsInProgress #RichMcKoy #RichSpirit #MarriageTalk #equallyyoked

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Is the nuclear family still the goal? 👀

Co-parenting has become more common—and more socially accepted—but have we normalized it so much that we’ve stopped asking whether some families could have stayed together? Or is co-parenting simply a healthier alternative when relationships no longer work?

On this episode of Dad’s In Progress, we break down family, marriage, co-parenting, social media, and whether the traditional nuclear family is becoming a thing of the past.

💬 Is co-parenting the solution—or a sign of a bigger problem?

#DadsInProgress #DadLife #Fatherhood #CoParenting #Family NuclearFamily Marriage ModernFamily Parenting FatherhoodJourney SocialMedia Relationships Dads Podcast PhillyPodcast

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🏈 Football season is officially back… and so is one of the biggest debates in sports.

For years, sports betting was considered a “guy thing.” Now more women are entering the space, placing bets, building parlays, and changing the culture around game day.

So fellas, how do you really feel about it?

Does it make football season more fun? More competitive? Or are women taking over another one of our favorite pastimes? 👀

This week on the Dads in Progress Podcast, we’re asking the questions nobody wants to answer.

🎙️ As long as you’re in progress, you’re not failing.

#DadsInProgress #NFL #FootballSeason #SportsBetting #NFLSeason DadTalk Podcast Parlay SportsCulture MenTalk GameDay

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🎙️ Quick Tapping | Episode 98

The guys tap into the latest Drake album and give their unfiltered thoughts. Did Drake deliver another classic, or is the internet overreacting? From standout tracks to lyrics, production, and replay value, nothing is off limits.

Drop your favorite song and let us know if you’re rocking with the album or skipping it. 👀🎧

#DadsInProgress #QuickTapping #Episode98 #Drake #HipHopPodcast PodcastClips

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“ 🥷🏾 be Flirting” 😭😅

As always, the conversation is honest, relatable, and designed to inspire growth while creating space for meaningful dialogue. Whether you’re a father, a husband, a young man finding your way, or someone who enjoys real conversations without the filters, this episode delivers insight, laughs, and plenty of moments that will have you reflecting on your own journey.

🎧 Tune in, join the conversation, and remember:

“As long as you’re in progress, you’re not failing.”

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“What are you going to do when it dries out?”

🎙️ Episode 98: A Quick Tapping

Do men truly value their own happiness, or are they taught to put everyone else first? From relationships and fatherhood to careers and personal fulfillment, the fellas unpack why so many men struggle to prioritize themselves and what it really means to choose happiness.

Where do you stand? Drop your thoughts below. 👇

#DadsInProgress #MensMentalHealth #podcastclips

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🎙️ Episode 98: A Quick Tapping

Are we still going through our partner’s phones in 2026? When your intuition tells you something is off, do you trust your gut or respect their privacy? The fellas unpack trust, boundaries, and whether looking for answers helps or hurts the relationship.

Tap in and join the conversation. 📱👀

#DadsInProgress #RelationshipTalk #podcastclips

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June is Men’s Mental Health Awareness Month—a reminder that one of the most important conversations in health is often one of the most overlooked. In the U.S., men account for nearly 80% of suicide deaths, and the male suicide rate is almost four times higher than the rate for women. Yet men are significantly less likely to seek mental health treatment, counseling, or therapy when they need it. (National Institute of Mental Health⁠)

At Dad’s in Progress, we want fathers and men everywhere to know that strength isn’t suffering in silence. Checking in with a friend, talking to a professional, or simply admitting you’re struggling is not weakness—it’s courage. Our motto remains the same: “As long as you’re in progress, you’re not failing.” This month, let’s continue breaking the stigma and reminding men that their mental health matters.
#MensMentalHealthMonth #MensMentalHealthAwareness #DadsInProgress #MentalHealthMatters #Fatherhood DadLife MensWellness KeepFathering

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Slow down on the Air Fryer’s Ladies 😭#dadsinprogress

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🚨 Dad’s in Progress Merch Drop Is Live 🚨

The Studio Staple – Washed White “Keep Fathering” Edition is officially here.

Clean. Timeless. Intentional.
Designed for present fathers who lead, grow, and show up daily.

“Keep Fathering” isn’t just a phrase — it’s a mindset.
As long as you’re in progress, you’re not failing.

Premium quality. Everyday staple. Purpose-driven message.

🛒 Hit the link in our bio to shop the official Dad’s in Progress storefront now.

#DadsInProgress #KeepFathering #FathersMatter #MensMentalHealth #PodcastMerch DadStyle FatherhoodJourney GrowthMindset

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Y E A R. 4️⃣ THIS A FAMILY INFRONT OF MICROPHONES 💎

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