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Farid Essam

@farid_essam

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We believe martial arts is more than fighting.

It is a way of thinking, a way of living, and a lifelong pursuit of becoming a better version of yourself.

A space where discipline meets creativity, and people come together to learn, grow, and express themselves.

The best part of any journey is who you become along the way, and the people you meet on it.

Welcome to where every journey finds its direction.

Welcome to SAI 🔱

#martialarts #saimartialarts

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Reaching the top requires a great team, great coaches, a good circle, lots of discipline, pain, sacrifice, hardwork, faith & passion. We don’t just talk the talk we walk the walk. Remember guys the G.O.A.T himself said it “Egypt have a new style” we coming for it all inshallah

Watch the full series on YouTube link in bio…

See you on the next one

GodFirst ☝️

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Episode 4 of God First Chronicles is live on YouTube - full episode in the link in bio.

Fight week.

After three weeks of camp in Chicago, we head to New York for the final chapter. The last sessions, weight cut, weigh-ins, fight preparation and everything behind the scenes leading into Omar El Dafrawy vs. Jonathan Piersma.

13 weeks of work led to one night.
Alhamdullilah we came to New York and got the job done.

God First.

#GodFirstChronicles #OmarElDafrawy #PFL #PFLNewYork #FightNight FightWeek FightCamp BehindTheScenes

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Out the way 💨🫡

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Tough times build character….. embrace it!!!

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NYC take over last week of July!!!

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🐐 🎆

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Week 3 out now on YouTube

The work has been done. Now it’s about refining every detail before the team heads to New York for fight week. Training remains intense, but the focus shifts towards precision, recovery and preparation as Omar “God First” El Dafrawy enters the final stage of camp.

From neurological performance training and strength & conditioning to technical sessions at VFS Academy, every day is about making small improvements that could make all the difference inside the PFL Cage.

Link in bio

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Definitely the longest camp I had since my @pflmma debut… itching to get in there on Friday night, thankful & blessed for these guys pushing me day in day out @vfs_academy July 31st tune in & don’t blink ☝️

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With the weight cut already underway and every part of the routine dialled in, this week is about maintaining the standard. Training continues alongside elite fighters and world-class coaches while recovery, nutrition, and preparation remain just as important as the sessions themselves.

From VFS Academy and Bracey Performance to neurological performance training, every day is focused on refining the smallest details before fight night.

The work doesn’t slow down.

It becomes the standard.

Week 2 is out… link in bio
GodFirst ☝️

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The journey begins.

Episode 1 of God First Chronicles is now live on YouTube

Go behind the scenes of my fight camp as the work begins. From training and recovery to the early stages of the weight cut, this series gives you an inside look at everything that goes into preparing for a professional fight.

Watch the full episode - link in bio.

#GodFirstChronicles #OmarElDafrawy #PFL #FightCamp #BehindTheScenes CombatSports MMA YouTubeSeries

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