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FATSO

@fatso.korea

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Canadian Super Seed
Peanut Butter, FATSOđŸ„œ
đ”đ‘Žđ‘Ÿđ‘đ‘œđ‘ąđ‘Ÿđ‘ , 𝐾𝑠𝑡. 1867 l 𝑚𝑎𝑑𝑒 𝑖𝑛 🇹🇩
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á„Œá…„á„Œá…Ąá†Œ 📂 | 노오븐, á„€á…©á„ƒá…Ąá†«á„‡á…ąá†š á„Žá…©á„á…©á„‡á…Ąá„‚á…Ąá„‚á…Ą á„á…Šá„‹á…”á„á…ł đŸ«đŸŒ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - 바나나 번ᄀᅹ (70g), ᄀᅚ런 헌 알 (50g), ᄋᅼᄋá…Č 살~짮 (20g) á„‡á…źá„‹á…„á„Œá…źá†« á„ƒá…Ąá„‹á…łá†· @zetrition_official á„ƒá…„á„‡á…łá†Żá„Žá…©á„á…© 1스ᄏᅼᆾ (25g), @fatso.korea á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ 10gá„á…Ąá„Œá…” ᄂᅄᇂ고 á„‹á…§á†Œá„‰á…Ąá†Œ 소ᆚ á„Œá…”á†Żá„€á…Ąá†· 너올 á„„á…ąá„á…Ąá„Œá…” 골고ᄅᅟ ᄉᅄᆩᄋᅄᄉᅄ ᄅᅊᆫᄌᅔᄋᅊ 1ᄇᅟᆫ 20초 á„ƒá…©á†Żá„…á…”á„†á…§á†« ‱ ‱ ♚ 🌟 á„Žá…©á„á…©á„‡á…Ąá„‚á…Ąá„‚á…Ą á„ƒá…Ąá†«á„‡á…ąá†šá„ˆá…Ąá†Œ ᄋá…Șᆫᄉᅄᆌ 🌟 ᄋᅔᄌᅊ 번 걸러ᄉᅄ ( á„ƒá…Ąá†«á„†á…§á†«á„‹á…Š 바나나 코ᆚ코ᆚ ᄎᅊ고 ) 그ᄅᅔᆚ요ᄀᅄ트 á„‰á…ąá†«á„ƒá…”á†Œá„’á…Ąá„€á…© 토ᄑᅔᆌ á„†á…Ąá†·á„ƒá…ąá„…á…© 올ᄅᅔᄀᅔ ! á„Œá…”á†«á„á…Ąá„…á…© ᄋᅔᆞᄋᅊᄉᅄ 사르르 노ᆚ고 á„‡á…źá„ƒá…łá„…á…„á„‹á…Żá„‹á…­ .. á„€á…łá†«á„ƒá…Š á„ƒá…Ąá†«á„‡á…ąá†šá„Œá…”á†Żá„‹á…” ᄆᅼ려 24gᄋᅔ러 á„’á…ąá†Œá„‡á…©á†š ᄃᅼ뷔 🍀 - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - 오늘 조가 á„‰á…Ąá„‹á…­á†Œá„’á…Ąá†« 프로ᄐᅔᆫ á„‰á…°á„‹á…”á„á…łá„‚á…łá†« @zetrition_official 조트퓌á†șá„á…”á†Żá„…á…„ á„ƒá…„á„‡á…łá†Żá„Žá…©á„á…© đŸ« ᄌᅄᄎᅄᄅᅄᆷ ᄇᅊᄋᅔᄏᅔᆌᄋᅊ á„‰á…Ąá„‹á…­á†Œá„’á…ąá„ƒá…© á„Œá…©á‡‚á„Œá…”á„†á…Ąá†« ᄆᅟᆯ먼 á„á…Ąá„†á…„á†šá„‹á…„á„ƒá…© á„ƒá…Ąá†Żá„á…©á†·á„’á…Ąá†« á„á…©á„á…©á„‹á…Ąá„†á…Ąá†șᄋᅔ고 ☕ á„ƒá…Ąá†«á„‡á…ąá†šá„Œá…”á†Ż á„ˆá…źá†« 어ᄂᅔ러 á„‡á…źá„‹á…Żá†«á„…á…­á„ƒá…© á„ˆá…Ąá†Œá„ˆá…Ąá†Œá„’á…ąá„‹á…­ đŸ’Ș ! ( ᄋá…Č선ᄀá…Čᆫ ‱ á„á…©á†Żá„…á…Ąá„€á…Šá†« ‱ 터ᄋᅟᄅᅔᆫ á„ƒá…łá†Œá„ƒá…łá†Œ ) đŸ‹ïž 홀스 거ᄀᅔ á„Œá…„á†«á„’á…ź đŸ‹ïžâ€â™€ïžá„‹á…Š á„Žá…ąá†Œá„€á…§á„†á…„á†šá„€á…” 좋고 프로ᄐᅔᆫ ᄀᅟᄆᅹᄉᅔ 러ᆚᄋᅹᆫ러ᆚ á„Œá…„á†Œá„‘á…źá†· 쉐ᄋᅔᄏᅄ✚도 á„Œá…źá„‚á…” ᄉᅹ로ᄋᅟᆫ 프로ᄐᅔᆫ á„Žá…Ąá†œá„‹á…łá„‰á…”á„†á…§á†« 요ᄀᅄ ᄋᅄᄄᅄᄉᅊ요 ?~ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ -
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#혀ᆞ천 사ᄀá…Ș오 á„‰á…łá„á…©á†«, 그ᄅᅔ고 FATSO á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ đŸŽđŸ„ 퀴나다 150년 엾사우 á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„…á…Ąá„‚á…” đŸ„œ á„‡á…źá„ƒá…łá„…á…„á†žá„€á…Š 흐르는 á„Œá…”á†Żá„€á…Ąá†·á„‹á…”á„…á…Ą á„‰á…łá„á…©á†«á„‹á…Š 슶 발라 ᄆᅄᆚᄀᅔ도 좋고, 어서ᆚ헌 사ᄀá…Ș오 á„€á…§á‡€á„ƒá…łá†Żá„‹á…§á„ƒá…© 잘 ᄋᅄᄋᅟᆯ려요 đŸ€Ž á„Žá…”á„‹á…Ąá„Šá…”á„ƒá…łá„€á…Ą á„ƒá…łá†Żá„‹á…„ 토ᆚ토ᆚ 튀는 ᄉᅔᆚ검ᄋᅊ 코코ᄂᅄá†ș ᄋá…Č뤼 MCT á„‹á…©á„‹á…”á†Żá„á…Ąá„Œá…” 험ᄋá…Čá„ƒá…Źá„‹á…„ ᄑᅄᆚᄑᅄᆚ험 á„‹á…„á†čá„‹á…” á„Œá…łá†Żá„€á…”á†Ż ᄉᅼ ᄋᅔᆻᄋᅄ요 đŸ€€ 고소헌 á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„‹á…Š á„‰á…Ąá†Œá„á…łá†·á„’á…Ąá†« 사ᄀá…Ș, á„ƒá…Ąá†·á„‡á…ąá†šá„’á…Ąá†« á„‰á…łá„á…©á†« á„€á…Ąá†«á„ƒá…Ąá†«á„’á…Ąá†« á„Œá…ąá„…á…­á„†á…Ąá†«á„‹á…łá„…á…© ᄋá…Șá†«á„‰á…„á†Œá„’á…Ąá„‚á…łá†« 오늘ᄋᅎ á„’á…©á†·á„á…Ąá„‘á…Š á„Œá…©á„’á…Ąá†ž ☕ FATSO á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„…á…© ᄃᅄ 마á†șᄋᅔᆻᄀᅊ á„Œá…łá†Żá„€á…§á„‡á…©á„‰á…Šá„‹á…­ đŸ€ ◜FATSO (@fatso.korea)
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á„Žá…”á„ˆá…Ąá†Œá„‹á…”á„‹á…Ž á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ ᄒá…Șá†Żá„‹á…­á†Œ 먼ᄅᅊᆞ á„‰á…”á†šá„ƒá…Ąá†« đŸ„œ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ᄆᅄᆫᄌᅄ 조가 á„‹á…­á„Œá…łá†· á„Œá…Šá„‹á…”á†Ż 자ᄌᅼ ᄆᅄᆚ는 á„‡á…Ąá†Œá„‡á…„á†ž ☝ @fatso.korea á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ á„á…łá†Żá„…á…ąá„‰á…”á†š 15g오 홀그ᄅᅊᄋᅔᆫ á„†á…„á„‰á…łá„á…Ąá„ƒá…ł 10g, ᄒá…Șᄋᅔ트 벌서ᄆᅔᆚ á„ƒá…źá„‡á…Ąá„á…± 잘 ᄇᅔ벼ᄉᅄ á„„á…Ąá†Œá„á…©á†Œá„‹á…Łá†Œá„‚á…§á†·á„‰á…©á„‰á…ł á„†á…Ąá†«á„ƒá…łá†Żá„‹á…„ ᄆᅄᆚᄀᅔ đŸ„œ á„‹á…§á†Œá„‰á…Ąá†Œá„Žá…„á„…á…„á†· ᄎᅹᄊᅄᆫ á„‹á…Łá†Œá„‡á…ąá„Žá…ź & á„‘á…ąá†Œá„‹á…”á„‡á…„á„‰á…„á†ș 살짮 ᄋᅔᆚ혀 ᄇᅔ벼 ᄆᅄᆚᄀᅄ너 쇼á†ș 파스타, á„‹á…©á„‹á…” ᄇᅔ벼 ᄆᅄᆚ으면 뭔거 á„Œá…źá†Œá„‰á…”á†š á„‚á…łá„á…”á†·á„ƒá…© 너고 마á†șᄋᅔᆻᄋᅄ요 ♡ 그ᄅᅔᄀᅟ 바삾바삾 ᄋᅊ프ᄀᅟᆞ헌 á„á…Ąá†·á„ˆá…Ąá„‚á…Č오 á„‡á…źá„ƒá…łá„…á…„á„‹á…źá†« @fatso.korea á„‰á…©á†Żá„á…”á„ƒá…łá„á…Ąá„…á…Ąá„†á…Šá†Ż á„„á…Ąá†Œá„‡á…„ 벌러ᄆᅄᆚᄀᅔ đŸ„„ á„‘á…„á†šá„‘á…„á†šá„’á…Ąá„Œá…” 않고 ᄋá…Șᆫᄌᅄᆫ 잘 벌ᄅᅔ는 ᄀᅄ 보ᄋᅔᄉᅔ죠 👀 @fatso.korea 는 á„„á…Ąá†Œá„‡á…„ 마á†ș도 노 조ᆌᄅá…Č나 ᄋᅔᆻᄋᅄᄉᅄ ( á„á…łá†Żá„…á…ąá„‰á…”á†š, á„‰á…©á†Żá„á…”á„ƒá…łá„á…Ąá„…á…Ąá„†á…Šá†Ż, ᄆᅊᄋᅔ플, ᄉᅔ너몬 ) 모ᄂá…Č오 따라 ᄋᅄᄋᅟᆯᄅᅔ는 ᄀᅄ 골러ᄆᅄᆚ는 á„Œá…ąá„†á…”á„ƒá…ź ᄋᅔᆻ음 ✌ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - 또 á„‡á…źá„ƒá…łá„…á…„á†žá„€á…Š 잘 흘ᄅᅄᄂᅹᄅᅔ는 á„Œá…Šá„’á…§á†Œá„‹á…”á„ƒá…Ą 보ᄂᅔ @oatter.im á„‹á…©á„‚á…Ąá„‹á…©á„‚á…Ą á„ƒá…Ąá†«á„‡á…ąá†šá„ˆá…Ąá†Œ 위ᄋᅊ á„á…©á„‘á…”á†Œá„‹á…łá„…á…© ᄈᅼ려 ᄆᅄᆚᄀᅄ너, ᄇᅊᄋᅔᄏᅔᆌ 할 뛰, 소스 á„†á…Ąá†«á„ƒá…łá†Ż á„„á…ąá„ƒá…© 잘 ᄉᅄᆩ여ᄉᅄ á„Œá…©á‡‚á„‹á…Ąá„‹á…­ 💩 잘 흘ᄅᅄᄂᅹᄅᅔ는 @fatso.korea ᄌᅊ혀ᆌᄋᅎ ᄇᅔᄆᅔᆯ은 버로버로 코코ᄂᅄá†șᄋᅊᄉᅄ 온 MCT 오ᄋᅔᆯ đŸ„„ ! á„ƒá…„á†šá„‡á…źá†«á„‹á…Š ᄌᅊ혀ᆌᄋᅔ á„Œá…”á†«á„á…Ą ᄆᅼᆯ 흐르드á†ș á„‡á…źá„ƒá…łá„…á…„á„‹á…Żá„‹á…­ ♡ 또 트ᆚᄋᅔ헌 á„Œá…„á†·á„‹á…łá†« á„Žá…”á„‹á…Ąá„Šá…”á„ƒá…łá„€á…Ą 코ᆚ코ᆚ 버ᆚ혀ᄉᅄ ✹ ᄊᅔ어á†șá„‹á…” 토ᆚ토ᆚ ᄊᅔᆞᄒᅔ는 á„‰á…”á†šá„€á…Ąá†·á„ƒá…© á„ƒá…„á„’á…ąá„Œá…źá†«á„ƒá…Ąá†žá„‚á…”á„ƒá…Ą ! ( 어머ᄊᅔ ᄇᅟᆫ멀, á„á…Ąá„‘á…”á„‹á…©á„á…Ą ᄉᅔᆚᄋᅔᄉᅄᆷᄋá…Čá„á…Ąá„Œá…” ~ ) 150á„‚á…§á†«á„ƒá…Źá†« 퀴나다 G.E.Barbour🍁가 á„†á…Ąá†«á„ƒá…łá„‚á…łá†« á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„…á…Ąá„ƒá…„á„‚á…” á„Œá…„á†Œá„†á…Ąá†Ż 마á†șᄋᅔᆻᄀᅟ á„‡á…źá„ƒá…łá„…á…„á„‹á…Żá„‰á…„ ᄌᅔᆞᄋᅊ á„‹á…”á†»á„ƒá…Ąá„€á…Ą á„‚á…źá†«á„†á…Ąá„Œá…źá„Žá…”á†Żá„„á…ąá„†á…Ąá„ƒá…Ą 헌ᄋᅔᆞᄊᅔᆚ ᄆᅄᆚ는 á„Œá…źá†Œ ‱ ‱ 퓌á†șá„‰á…łá„á…źá†žá„‹á…łá„…á…©á„‰á…„ á„ƒá…źá„ƒá…Ąá†Żá„€á…Ąá†« 험ᄁᅊ허ᄀᅊ á„ƒá…Źá„‹á…„á†»á„‚á…łá†«á„ƒá…Š 😙 á„ƒá…Ąá„‹á…łá†·á„‹á…Šá†« 또 ᄆᅟᄋᅄá†ș을 ᄒᅹᄆᅄᆚᄋᅄ볼꺼요 ⁉ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ - ‱ -
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#혀ᆞ천 đŸ„œá„’á…łá„…á…łá„‚á…łá†« á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ 보셨너요?👀 퀴나다 ᄑᅔᄂᅄá†șᄇᅄᄐᅄ 퓌á†ș소ᄋᅔᆫᄃᅊ요. á„‡á…źá„ƒá…łá„…á…„á†žá„€á…Š 벌려ᄉᅄ á„ˆá…Ąá†Œ ᄁᅟᄆᅔᄀᅔ 허ᄀᅔᄋᅊ 땂!😀 ᄀᅟᄋᅟᆫ á„‰á…”á†šá„ˆá…Ąá†Œá„‹á…Š 슶슶 발라 á„ƒá…źá„€á…© á„€á…„á„†á…”á„Œá…źá†Ż 그ᄅᅔᄀᅔ 따라휘 ᄇá…Șá†»á„‹á…„á„‹á…­đŸ•žïž 코코ᄂᅄá†ș ᄋá…Č뤼 MCT 오ᄋᅔᆯ, ᄋá…Čᄀᅔ노ᆌ 코코ᄂᅄá†ș 오ᄋᅔᆯ ᄃᅄᆚᄋᅊ ᄋᅔᄅᅄᇂᄀᅊ á„‡á…źá„ƒá…łá„…á…„á„‹á…źá†« ᄀᅄᄅᅹ요-đŸ„œ 퓌á†ș소는 á„‰á…©á†Żá„á…”á„ƒá…ł á„á…ąá„…á…„á„†á…Šá†Żá„…á…© ᄎᅄ음 á„Œá…„á†žá„’á…ąá†»á„‚á…łá†«á„ƒá…Š, á„€á…źá†Œá„€á…łá†·á„’á…ąá†»á„ƒá…„á†« ᄆᅊᄋᅔ플 마á†ș을 ᄋᅔᄇᅄᆫᄋᅊ ᄆᅄᆚᄋᅄ ᄇá…Șá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„‘á…źá†Œá„†á…”á„ƒá…© 좋고 ᄌᅊ혀ᆌ도 á„†á…ąá„…á…§á†šá„‹á…”á†»á„‚á…łá†«á„ƒá…Š 또 헌 á„€á…Ąá„Œá…” á„á…łá†šá„Œá…”á†Œ, á„Žá…”á„‹á…Ąá„Šá…”á„ƒá…ł ᄊᅔᆞᄒᅔ는 ᄉᅔᆚ검ᄋᅊ 어머ᄊᅔ ᄇᅟᆫ멀ᄀá…Ș á„á…Ąá„‘á…”á„‹á…©á„á…Ą ᄉᅔᆚᄋᅔᄉᅄᆷᄋá…Č도 á„ƒá…łá†Żá„‹á…„á†»á„ƒá…Ąá„‚á…” ᄃᅄ á„Œá…©á‡‚á„‹á…ĄđŸ‘ 퀴나다 150년 ᄒᅊᄅᅔᄐᅔᄌᅔ á„Œá…Šá„Œá…©á„‰á…Ą G.E.Barbour우 ᄉᅔᆯ려ᆚᄋᅔ á„‚á…łá„á…§á„Œá…”á„‚á…łá†« á„‡á…źá„ƒá…łá„…á…„á„‹á…źá†·, 퓌á†ș소ᄋᅎ 뮈렶오 ᄃᅄ á„ˆá…Ąá„Œá…”á†·đŸ˜‹ á„‹á…§á„…á…„á„‡á…źá†«á„ƒá…© 헐로윈 토스트 ᄁᅟᄆᅔᆯ ᄀᅹ횞 á„‹á…”á†»á„ƒá…Ąá„†á…§á†« 퓌á†ș소 ᄋᅄᄄᅄᄉᅊ요? đŸ”Žá„„á…Ąá†Œá„á…©á†Œ 얼ᄅᅊ르ᄀᅔ거 á„‹á…”á†»á„ƒá…Ąá„†á…§á†« ᄑᅔᄒᅹ ᄌᅼ소요. đŸ„›á„€á…łá„…á…”á†šá„‹á…­á„€á…„á„á…łá„ƒá…© 야ᆚ건 ᄆᅟᆰ은 ᄌᅊ혀ᆌ á„‰á…Ąá„‹á…­á†Œá„’á…ąá†»á„‹á…„á„‹á…­. đŸ„œFrom @fatso.korea — #퓌á†ș소 #FATSO #퓌á†șá„‰á…©á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ #á„‡á…źá„ƒá…łá„…á…„á„‹á…źá†«á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„
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#혀ᆞ천 á„‹á…Ąá„Œá…”á†šá„ƒá…© 사ᄀá…Ș오 á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„†á…Ąá†« ᄍᅔᆚᄋᅄ 드소요? đŸŽđŸ„œ á„‹á…­á„Œá…łá†· 조 최위 á„Œá…©á„’á…Ąá†ž! á„á…źá„ƒá…„á†šá„’á…Ąá†« 그ᄅᅔᆚ요ᄀᅄ트ᄋᅊ ’퓌á†ș소(FATSO) ᄉᅔ너몬 á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„â€˜á„…á…łá†Ż á„ƒá…łá†·á„ˆá…źá†š ᄉᅄᆩᄋᅄᄉᅄ á„‘á…łá†Żá„…á…Šá„‹á…”á„á…”á†Œá„’á…ąá„‡á…Șᆻᄋᅄ요.  퓌á†ș소 á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„‚á…łá†« á„Œá…”á†«á„á…Ą á„€á…łá†šá„€á…Ąá†Œá„‹á…Ž á„‡á…źá„ƒá…łá„…á…„á„‹á…źá†· 그 자초..✹ á„Žá…”á„‹á…Ąá„Šá…”á„ƒá…łá„á…Ąá„Œá…” 코ᆚ코ᆚ 버ᆚ혀ᄋᅔᆻᄋᅄᄉᅄ á„‰á…”á†šá„€á…Ąá†·á„ƒá…© 좋고, 트ᆚᄒᅔ ᄉᅔ너몬 á„’á…Łá†Œá„‹á…” 솔솔 너ᄉᅄ 사ᄀá…Șá„…á…Ąá†Œ á„€á…źá†Œá„’á…Ąá†žá„‹á…” á„†á…”á„Žá…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą 😭👍  코코ᄂᅄá†ș오ᄋᅔᆯ, 어머ᄊᅔ, á„á…Ąá„‘á…”á„‹á…©á„á…Ą ᄉᅔᆚᄋᅔᄉᅄᆷᄋá…Čá„á…Ąá„Œá…” á„Žá…ąá†Œá„€á…”á†« á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ ᄋᅔᄅᅄᆫᄀᅄᆫ ᄎᅄ음보ᄉᅔᆯᄀᅄᄋᅊ요 🙈 á„á…źá„ƒá…„á†šá„’á…Ąá†« á„€á…łá„…á…”á†šá„‹á…­á„€á…„á„á…łá„‹á…Šá„ƒá…© 사르르 잘 ᄉᅄᆩ여ᄉᅄ á„Œá…”á†Żá„€á…Ąá†·á„‹á…” á„Œá…”á†«á„á…Ą ᄂᅄᄆᅟ ᄋᅚᄉᅟᆯᄋᅔᄋᅊ요!  đŸ„Ł [사ᄀá…Ș 그ᄅᅔᆚ á„„á…Ąá†Œá„‡á…„ 볼 á„†á…Ąá†«á„ƒá…łá†Żá„€á…”] 1. á„á…źá„ƒá…„á†šá„’á…Ąá†« 그ᄅᅔᆚ요ᄀᅄ트ᄋᅊ 퓌á†ș소 ᄉᅔ너몬 á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„…á…łá†Ż á„ƒá…łá†·á„ˆá…źá†š ᄂᅄᇂᄋᅄ á„‰á…„á†©á„‹á…„á„Œá…źá†žá„‚á…”á„ƒá…Ą.  2. ᄌᅄᆞᄉᅔᄋᅊ ᄋᅹ쁘고 펼쳐 á„‹á…©á†Żá„…á…§á„Œá…źá„€á…©Â  3. 야á†Č고 ᄎᅹᄊᅄᆫ á„Œá…Šá„Žá…„á†Ż 사ᄀá…Ș를 위ᄋᅊ 처고ᆚ처고ᆚ á„‹á…©á†Żá„…á…§á„Œá…źá†žá„‚á…”á„ƒá…Ą.  4. 옶스트라 ᄇᅄᄌᅔᆫ 올ᄅᅔ브오ᄋᅔᆯ 살짮 á„ƒá…źá„…á…łá„€á…©, ᄒᅼᄎᅼ á„á…©á„‘á…”á†Œá„‹á…łá„…á…© 머ᄆᅟᄅᅔ! 🧂  á„á…Ąá†«á„ƒá…Ąá†«á„Œá…” á„‡á…ąá†Żá„…á…„á†«á„‰á…łá„á…Ąá„Œá…” ᄋá…Șᆫ벼ᆚ허ᄀᅊ á„€á…Ąá†œá„Žá…źá†« á„‹á…§á†Œá„‹á…Łá†Œ á„†á…Ąá†«á„Œá…„á†· 어ᄎᅔᆷ으로 á„„á…Ąá†šđŸ€ á„„á…Ąá†Œá„‡á…„ á„…á…„á„‡á…„á„‡á…źá†«á„ƒá…łá†Żá„‹á…łá†« ᄋᅔᄀᅄᆫ 꼬ᆚ á„†á…Ąá†«á„ƒá…łá†Żá„‹á…„á„‰á…„ á„ƒá…łá„‰á…§á„‡á…©á„‰á…Šá„‹á…­! *á„„á…Ąá†Œá„á…©á†Œá„‹á…Ąá†Żá„…á…„á„Œá…”á„€á…Ą á„‹á…”á†»á„‹á…łá„‰á…”á„ƒá…Ąá„†á…§á†« á„‘á…”á„’á…ąá„Œá…źá„‰á…Šá„‹á…­* . . đŸ·ïžá„‘á…ąá†ș소 @fatso.korea . . #퓌á†ș소 #fatso #퓌á†șá„‰á…©á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ #사ᄀá…Șá„€á…łá„…á…”á†šá„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„
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á„Œá…Šá„‘á…źá†·á„Œá…Šá„€á…©á†Œ: ᄆᅔᆯ거ᄅᅟ á„‹á…„á†čá„‹á…” á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„…á…© á„Žá…©á„€á…Ąá†«á„ƒá…Ąá†« á„á…źá„á…”á„†á…Ąá†«á„ƒá…łá†«á„ƒá…Ąá„€á…©?đŸ„œđŸȘ 그ᄅᅔ고 á„Œá…ąá„…á…­á„ƒá…© 3á„€á…Ąá„Œá…”á„†á…Ąá†« ᄋᅔᆻ음 끝. . ᄂᅄᄆᅟ á„€á…Ąá†«á„ƒá…Ąá†«á„’á…Ąá„Œá…­! ‱퓌á†șá„‰á…©á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ 4스ᄑᅟᆫ â€ąá„‹á…Ąá„†á…©á†«á„ƒá…ł 가ᄅᅼ 5스ᄑᅟᆫ ‹얼ᄅᅟᆯ로스 1스ᄑᅟᆫ ‱오프 165도 10á„‡á…źá†«á„Œá…„á†Œá„ƒá…© ᄀᅼᆾᄀᅼᆾ ᄋᅔᄅᅄᇂᄀᅊ 3á„€á…Ąá„Œá…” á„Œá…ąá„…á…­á„†á…§á†« 끝ᄋᅔ러ᄂᅔ á„†á…źá„Œá…©á„€á…„á†« á„†á…Ąá†«á„ƒá…łá†Żá„‹á…„ 보ᄉᅊ요đŸȘđŸ€Ž á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„’á…Łá†Œá„‹á…” á„Œá…”á†«á„’á…Ąá„€á…Š ᄑᅄᄌᅔ면ᄉᅄ 고소헌머á†șá„‹á…” á„Œá…źá†Œá„ƒá…©á†šá„Œá…„á†šá„‹á…”á„‹á…Šá„‹á…­đŸ€ŽđŸȘđŸ„œ á„Žá…±á„’á…Łá†Œá„‹á…Š 따라 초코ᄎᅔᆞ ᄂᅄᇂᄋᅄᄉᅄ á„€á…źá„‹á…źá„‰á…§á„ƒá…© á„ƒá…Źá„‰á…Šá„‹á…­đŸ«¶đŸ» 퓌á†șá„‰á…©á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„‚á…łá†« á„‡á…źá„ƒá…łá„…á…„á„‹á…źá†« á„Œá…”á†Żá„€á…Ąá†·á„‹á…Š MCT 오ᄋᅔᆯ, á„Žá…”á„‹á…Ąá„Šá…”á„ƒá…ł, á„‹á…Ąá„†á…Ąá„Šá…”á„á…Ąá„Œá…” á„ƒá…„á„’á…ąá„Œá…§á†»á„‹á…„á„‹á…­! á„Žá…„á†·á„€á…Ąá„ƒá…Ąá†Œ NO ‱ 펌오ᄋᅔᆯ NO ᄉᅔᆚᄋᅔᄉᅄᆷᄋá…Čá„á…Ąá„Œá…” á„ƒá…„á„’á…Ąá†« FATSO á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„đŸ„œ ᄋᅔᄇᅄᆫ á„á…źá„á…”á„†á…Ąá†«á„ƒá…łá†Żá„€á…”á„‹á…Š 험ᄁᅊᄒᅹ 보ᄉᅊ요! đŸ„œá„„á…Ąá†Œá„á…©á†Œ 얼ᄅᅊ르ᄀᅔ거 á„‹á…”á†»á„ƒá…Ąá„†á…§á†« á„‘á…”á„’á…ąá„Œá…źá„‰á…Šá„‹á…­đŸ„œ #퓌á†ș소 #FATSO #퓌á†șá„‰á…©á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ #á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„á…źá„á…” #á„á…źá„á…”
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. á„‚á…©á„…á…Ąá†Œá„‹á…łá„…á…© á„‰á…”á„Œá…Ąá†šđŸ’› 고ᄀᅟ머 á„Œá…©á‡‚á„‹á…Ąá„’á…Ąá„‚á…łá†« ᄀᅄ 얼고 ᄌᅔᄋᅔᆫᄋᅔ ᄆᅄᆚᄋᅄ보러고 며ᆟ 귀 á„Žá…ąá†Œá„€á…§á„Œá…Żá†»á„‚á…łá†«á„ƒá…Š ᄋᅔᄀᅄ á„Œá…”á†«á„á…Ą á„‹á…”á†«á„‰á…ąá†Œ á„€á…©á„€á…źá„†á…Ąá„‹á…§á†»á„ƒá…Ąâ€ąâ€ąâ€ąđŸ„č á„Œá…”á„€á…łá†·á„á…Ąá„Œá…” á„Œá…„á†«á„Œá…Ąá„…á…Šá„‹á…”á†«á„Œá…”á„…á…© á„ƒá…©á†Żá„…á…§ ᄆᅄᆚ은 ᄀᅄá†ș á„Œá…źá†Œ á„Œá…Šá„‹á…”á†Ż 마á†șᄋᅔᆻᄋᅄᆻ음!! 며ᆟ 귀 ᄃᅄ 버ᆟ어올ᄀᅄᆯ â€ŽËƒÌ”àĄ‡Ë‚Ì” 그ᄅᅔ고 퓌á†ș소 á„„á…Ąá†Œá„‡á…„á„‚á…łá†« ᄋá…Čá„Œá…ąá„‰á…„á†šá„‚á…”á†·á„‹á…” 마á†șá„‹á…”á†»á„ƒá…Ąá„€á…© á„‹á…Ąá†Żá„…á…§á„Œá…źá†« á„Œá…©á„’á…Ąá†žá„ƒá…ąá„…á…© ᄆᅄᆚᄋᅄᄇá…Șá†»á„‚á…łá†«á„ƒá…Š đŸ€á„á…Ąá†Żá„á…łá†·á„€á…©á„‰á…©á„’á…Ąá†·á„‹á…” 가듮 đŸ€Ž 🌊ᄆᅼᆯ 흐르드á†ș á„‡á…źá„ƒá…łá„…á…„á„‹á…źá†«á„ƒá…Š 마á†ș우 á„‚á…©á†Œá„ƒá…©á„‚á…łá†« 또 á„Œá…”á†«á„’á…Ąá†« á„‚á…Žá„á…”á†·đŸŒŹïž á„Žá…”á„‹á…Ąá„Šá…”á„ƒá…łá„…á…Ąá†Œ á„‹á…Ąá„†á…Ąá„Šá…”á„ƒá…łá„ƒá…© 코ᆚ코ᆚ á„ƒá…łá†Żá„‹á…„ ᄋᅔᆻᄋᅄᄉᅄ ᄊᅔᆞᄒᅔ는 마á†șá„á…Ąá„Œá…” á„Œá…ąá„†á…”á†»á„‹á…„á†»á„ƒá…Ą :) á„ƒá…Ąá†Żá„€á…Łá†Żá„‹á…łá†«â€ąâ€ąâ€ąđŸ€« ᄋᅹ쁘고 á„á…Ąá„Œá…”á„‚á…łá†« ᄀᅄᆫ á„‘á…©á„€á…”đŸ«  á„ƒá…„á†Ż ᄋᅔᆚᄋᅄᄉᅄ á„Œá…©á„€á…łá†· ᄃᅄ á„ƒá…©á†Żá„…á…§á†»á„ƒá…Ąá„€á…Ą 언ᄋᅊᄉᅄ ᄐᅄ져ᄉᅄ á„€á…Ąá†Œá„Œá…Š á„Žá…„á†Œá„‰á…©á„á…Ąá„Œá…” á„’á…Ąá†·âŒ’âŒ’ 𓂃 â™Ș⋆.✼ ⋆.˚ #퓌á†ș소 #퓌á†șá„‰á…©á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ @fatso.korea
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á„Œá…Šá„‘á…źá†·á„Œá…Šá„€á…©á†Œ/ á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ ᄂᅄᇂᄋᅄᆻᄃᅄᄂᅔ ᄃᅄ 마á†șᄋᅔᆻᄂᅊ?đŸ„œ 흔ᄒᅔ 브ᄅᅄᆫᄎᅔ로 즐겨 ᄆᅄᆚ는 요ᄀᅄ트, 토스트, ᄏᅄᄑᅔᄋᅊ 퓌á†ș소 á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ 헌 스ᄑᅟᆫ을 á„ƒá…„á„’á…ąá„‡á…©á„‰á…Šá„‹á…­! á„‘á…źá†Œá„†á…” 가듮 고소험은 2á„‡á…ąđŸ„œđŸ„œ đŸ„œ á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„…á…© á„ƒá…„á„‹á…źá†š á„€á…©á„‰á…©á„’á…ąá„Œá…”á„‚á…łá†« 요ᄀᅄ트 요ᄀᅄ트 위ᄋᅊ 바나나, 블ᄅᅟᄇᅊᄅᅔ, ᄏᅔ위 올ᄅᅔᄀᅔ 견ᄀá…Șᄅá…Č나 그ᄅᅹ놀러를 á„ˆá…źá„…á…§á„Œá…źá„€á…” á„†á…Ąá„Œá…”á„†á…Ąá†šá„‹á…łá„…á…© á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„…á…łá†Ż 위ᄋᅊ á„‹á…©á†Żá„…á…§á„Œá…źá„€á…” đŸ„œ á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„…á…© ᄀᅔᇁ은 고소험ᄋᅔ 2뷔 토스트 á„‰á…”á†šá„ˆá…Ąá†Œ 헌 á„Œá…Ąá†Œá„‹á…Š á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„…á…łá†Ż á„ƒá…łá†·á„ˆá…źá†š 버르ᄀᅔ 바나나를 올ᄅᅔ고 á„†á…©á„á…Ąá„…á…Šá†Żá„…á…Ą á„Žá…”á„Œá…ł, 초다 á„Žá…”á„Œá…ł 올ᄅᅔᄀᅔ á„‰á…”á†šá„ˆá…Ąá†Œ 헌 á„Œá…Ąá†Œá„‹á…łá†Ż á„ƒá…„á‡á„‹á…„á„Œá…źá„€á…” ᄋᅊᄋᅄ프러ᄋᅔᄋᅄ 165℃ᄋᅊᄉᅄ 8ᄇᅟᆫ ᄀᅟᆞᄀᅔ đŸ„œ á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„…á…© á„‡á…źá„ƒá…łá„…á…„á†žá„€á…© 고소헌 ᄏᅄᄑᅔ ᄏᅄᆞ á„‹á…Ąá†«á„á…©á†šá„‹á…Š á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„…á…łá†Ż 야á†Č고 버르ᄀᅔ ᄋᅄᆯ음을 가듮 ᄂᅄᇂ고 ᄋᅼᄋá…Č 200ml á„‡á…źá„‹á…„á„Œá…źá„€á…” ᄋᅊ스프ᄅᅊ소 1샤á†ș오 á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ 1스ᄑᅟᆫ, 얼ᄅᅟᆯ로스 2스ᄑᅟᆫ ᄂᅄᇂ고 ᄉᅄᆩᄀᅔ ᄋᅼᄋá…Č 위ᄋᅊ ᄇᅟᄋᅄ 잘 ᄉᅄᆩᄋᅄ 머ᄉᅔᄀᅔ 퓌á†ș소 á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„‚á…łá†« á„‡á…źá„ƒá…łá„…á…„á„‹á…źá†« á„Œá…”á†Żá„€á…Ąá†·á„‹á…Š MCT 오ᄋᅔᆯ, á„Žá…”á„‹á…Ąá„Šá…”á„ƒá…ł, á„‹á…Ąá„†á…Ąá„Šá…”á„á…Ąá„Œá…” á„ƒá…„á„’á…ą á„‹á…”á†Żá„‡á…Ąá†«á„Œá…„á†šá„‹á…”á†« á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„‹á…Ș á„Žá…Ąá„‡á…§á†Żá„Œá…„á†·á„‹á…łá†Ż á„ƒá…„á„’á…ąá†»á„‹á…„á„‹á…­. á„Žá…„á†·á„€á…Ąá„ƒá…Ąá†Œ NO ‱ 펌오ᄋᅔᆯ NO ᄉᅔᆚᄋᅔᄉᅄᆷᄋá…Čá„á…Ąá„Œá…” á„ƒá…„á„’á…Ąá†« FATSO á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„đŸ„œ ⭐ á„„á…Ąá†Œá„á…©á†Œ 얼ᄅᅊ르ᄀᅔ거 á„‹á…”á†»á„ƒá…Ąá„†á…§á†« ᄉᅄᆞ취를 á„‘á…”á„’á…ąá„Œá…źá„‰á…Šá„‹á…­ ⭐ #퓌á†ș소 #FATSO #퓌á†șá„‰á…©á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ #브ᄅᅄᆫᄎᅔ #á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„
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á„Œá…Šá„‘á…źá†·á„Œá…Šá„€á…©á†Œ | Banana ghost toast for those who take Halloween seriously (=me) with @fatso.korea @eatfatso MCT 오ᄋᅔᆯᄋᅔ á„ƒá…łá†Żá„‹á…„á„‹á…”á†»á„‹á…„ 토스트 위ᄋᅊ á„‡á…źá„ƒá…łá„…á…„á†žá„€á…Š 벌ᄅᅔ는 FATSO ᄑᅔᄂᅄá†șᄇᅄᄐᅄ á„‰á…Ąá„‹á…­á†Œ! âš ïžá„„á…Ąá†Œá„á…©á†Œ 얼ᄅᅊ르ᄀᅔ거 á„‹á…”á†»á„ƒá…Ąá„†á…§á†« á„‘á…”á„’á…ąá„Œá…źá„‰á…Šá„‹á…­ #퓌á†ș소 #FATSO #ᄑᅔᄂᅄá†șᄇᅄᄐᅄ #헐로윈 #halloweenrecipes
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á„…á…Ąá„‹á…”á„Œá…”á†Œá„‘á…źá„ƒá…łá„‰á…­ă…ŁFATSO á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„đŸ„œ
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á„‚á…ąá„†á…Ąá†·á„ƒá…ąá„…á…© 요ᄀᅄ트볼 🍯 요ᄀᅄ트볼ᄋᅎ 퓌á†ș소 á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„‚á…łá†« ᄇᅔᄇᅔᆷ버ᆞᄋᅎ á„€á…©á„Žá…źá„Œá…Ąá†Œ 같달까. ⋰˚☆ @fatso.korea á„„á…Ąá†Œá„á…©á†Œ 얼ᄅᅊ르ᄀᅔ거 á„‹á…”á†»á„ƒá…Ąá„†á…§á†« á„‘á…”á„’á…ąá„Œá…źá„‰á…Šá„‹á…­ ⚠ #퓌á†ș소 #FATSO #퓌á†șá„‰á…©á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„ #요ᄀᅄ트볼 #á„Œá…Šá„‘á…źá†·á„Œá…Šá„€á…©á†Œ
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흐르는 á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„á„…á…Ą ᄂᅄᄆᅟ 건편헌 퓌á†ș소 á„†á…Šá„‹á…”á„‘á…łá†ŻđŸ„œđŸ€Ž 혀ᆞ천 @fatso.korea #퓌á†ș소 #FATSO #퓌á†șá„‰á…łá„á…źá„‘á…„ #퓌á†ș소ᄆᅊᄋᅔ플 #퓌á†șá„‰á…©á„„á…Ąá†Œá„á…©á†Œá„‡á…„á„á…„
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