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@favelababy

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AT THIS POINT, I GET ASKED DAILYYYY!!! WHATS THE BEST EXERCISES TO BUILD HIPS(SIDE OF GLUTES) SO HERE YALL GO!

WHEN IT COMES TO THE SIDE OF THE GLUTES(GLUTEUS MEDIUS) THERE ARE VERY FEW WORKOUTS THAT ISOLATES THIS MUSCLE, AND EVEN WORSE NEWS IS THAT MOST OF IT WILL COME DOWN TO YOUR GENETICISTS…..BUT DOESNT MEAN YOU CAN STILL GROW IT! TRY THESE OUT

-STANDING HIP ABDUCTION(4x12)
SLOW AND CONTROL!!!! TAKE YOUR TIME WITH THESE!

-BULGARIAN SPLIT SQUATS(3x10)
USE A WEIGHT THAT CHALLENGES YOU! YOU WANNA GROW RIGHT!!?!?!?!

-BANDED FIRE HYDRANTS(4x25)
MAKE SURE YALL RLLY PUSH YOURSELF WITH THESE! YOU SHOULD HAVE TO FIGHT FOR THE LAST REP OF EACH SET

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@favelababy made sure we hit glutes before we went into the new year!!!👏🏾👏🏾👏🏾👏🏾

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UPPERBODY HIIT SESH WIT @favelababy 🔥🔥🔥🔥

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Another episode in the books Sneaker Talk

#sneakers
#cleveland
#ohio

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The magic of storytelling lies in the cuts you don’t see. Huge shoutout to the 🧠 behind the splices, Tommy Aagaard, for making every frame speak. 🎥✂️

Come catch Shoebox at the @micheauxfilmfest on the big screen this Thursday, 10/24 @ 9:45 pm in the ‘Growing Up Is Hard To Do Vol. 1 Block’ at the Culver Theater. Hit the link in bio to grab your tickets! 🎟️
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#Shoebox #AwardNominee #EditGameStrong #DoubleSplitMagic #awardnominee #nomination #shoeboxfilm #micheauxfilmfestival #MicheauxFilmFest #shortfilm #movie #trailer #reality #mirror #community #castandcrew #film #drama #comingofage #shorts #trending #viral #explore #movies #bayarea #la #film #fyp #3drvision #culvertheater #growingupishardtodo

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How many words can a picture paint? #Major 🫡

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𝐁𝐚𝐛𝐲𝐟𝐚𝐜𝐞 𝐑𝐚𝐲 stamping our Emerald Green 𝐕𝐢𝐞𝐰𝐩𝐨𝐢𝐧𝐭𝐬. Go shop the collection.

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🎥📸 : @j.milhouse

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*🤞🏿

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spill.

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My life is symbiotic with the culture, I can never ever lose the vibe

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We’re still reflecting on how incredible the Xhibition x adidas Originals Discussion was last week. A big ‘thank you’ once more to the ‘Originals’ — @yadanaa, @katiesavakis, @iamyulissa, @favelababy, @savanna_wills, and @courtneylynnc!⁠
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#adidasOriginals @adidasOriginals

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