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Nita Johnson| Online Trainer

@ferociousspirit

4.8K

followers

1869

following

I help women take control of their lives through weight loss, fitness and focus on building glutes w/o fad diets

POSTS STORIES REELS TAGGED

He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.

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You have to believe in yourself even when the world doesn't.

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Positive energy and aura will unlock your inner Beast!

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Every effort counts.

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Don't cry to quit; cry to keep going!

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Silence your doubters by proving yourself right!

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Every day is not going to be your best day, so learn from it and LOCK IN!

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Your biggest opponent is you!

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Note to self:

1. You can't outwork me.
2. Extra effort counts.
3. Keep thriving.
4. Pray for what you already have!
5. Pray for what you want!
6. Effort dominates talent every time!

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If you want something you've never had, you have to be willing to do something you've never done!

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If you want to spike your testosterone levels to increase libido and stamina,increase lean muscle mass, cut body fat, and have an aggressive workout, train lower body daily.
Thank me later!

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