Instagram story viewer> @fftkingdom> Tagged

Fit For The Kingdom

@fftkingdom

3.8K

followers

154

following

Helping Men Become FIT in Body, Mind and Soul ⚔️
As seen on Catholic Weekly 📰
EST. 2023 ✝️
Check out our Website for Upcoming Events Near You!

POSTS STORIES REELS TAGGED

“Learn to be stronger in spirit than in your muscles. If you are, you will be real apostles of faith in God.” — Blessed Pier Giorgio Frassati

Physical strength is something worth developing. Training teaches us discipline, perseverance, and the importance of pushing through difficulty. But as Christian men, we must remember that the strength of our bodies should never come at the expense of the formation of our souls.
You can spend hours training your body, improving your appearance, and developing your physical abilities, but if you neglect prayer, struggle to resist temptation, and allow your desires to control you, there is still important work to be done.
Blessed Pier Giorgio Frassati understood that a strong Christian life required both action and faith. His love for the outdoors, physical activity, and adventure was accompanied by a deep commitment to prayer, charity, and service to others. He recognised that the strength we develop should ultimately help us love God and serve those around us.
As men, we should challenge ourselves to grow in every aspect of our lives. Train your body with discipline, but train your soul with even greater dedication. Make time for prayer, receive the sacraments, practise self-control, and surround yourself with brothers who will encourage you to pursue holiness.
Ask yourself whether you are putting as much effort into your spiritual formation as you are into your physical development. Are you becoming more patient, humble, charitable, and faithful to Christ?
Do not allow your physical achievements to become the only measure of your progress. The strength of your character and the condition of your soul matter far more than what you can accomplish in the gym.
Build a strong body, but cultivate an even stronger spirit. Let your discipline become a means of serving God, strengthening your brothers, and becoming a living witness to Christ.

Details at fftkingdom.com

St. Michael, pray for us. AMDG.

#Brotherhood #Catholic #Fitness #Faith #Formation

17

0

“When one is overcome by the fire of His gaze, no sacrifice seems too great in order to follow Him.” — Pope Benedict XVI

When a man truly encounters Christ, his priorities begin to change. The things he once considered essential start to lose their hold over him, and the sacrifices he once avoided become opportunities to grow closer to God.
Following Christ will demand something from you. It may require abandoning sinful habits, surrendering personal ambitions, or choosing obedience when the easier path is right in front of you. These sacrifices are not always comfortable, but they are part of the transformation that takes place when we allow God's grace to work in our lives.
The saints understood this. They endured persecution, hardship, rejection, and suffering because they recognised the infinite value of knowing and loving Christ. Their courage came from a love for God that was greater than their attachment to worldly comfort.
As Christian men, we must learn to cultivate that same love. Through daily prayer, frequent reception of the sacraments, and acts of self-denial, we gradually learn to place Christ above our own desires.
Look honestly at the sacrifices you are unwilling to make. What comforts are keeping you from growing in holiness? What habits are preventing you from giving yourself completely to God?
Begin with the small things. Make time for prayer when you are tired. Choose discipline when you would rather give in to comfort. Serve others when it costs you something. Let these daily sacrifices strengthen your love for Christ.
The more deeply we come to know Him, the more willing we become to give our lives in His service.

Keep your eyes fixed on Christ. Let His love give you the courage to follow Him, whatever the cost.

Details at fftkingdom.com

St. Michael, pray for us. AMDG.

#Brotherhood #Catholic #Fitness #Faith #Formation

18

0

✝️ALWAYS REMEMBER WHERE YOUR STRENGTH ACTUALLY COMES FROM.✝️

The gym can build your body.

Discipline can sharpen your mind.

Pain can harden you.

But none of those things are your foundation.

Christ is.

📖 Philippians 4:13
“I can do all things through Christ who strengthens me.”

Christian men, there is nothing wrong with becoming stronger physically.

Train.

Work.

Push yourself.

Build discipline.

But do not become so obsessed with strength that you forget where real strength comes from.

A strong body without God can still collapse.

A disciplined man without prayer can still lose direction.

A warrior without Christ can still be spiritually weak.

So train your body.

But train your soul harder.

Read Scripture.

Pray.

Go to Confession.

Receive the Eucharist.

Keep Christ at the centre of everything.

Your strength is not your physique.
Your strength is not your pride.
Your strength is not your ability to endure pain.

Your strength comes from God.

Never forget it.

Jesus is King.

#Jesus #Faith #Christian #Fitness #Strength

This video is for educational and entertainment purposes only, all credit goes to the original creators of the content.

387

4

“The Lord asks everything of us, and in return He offers us true life.” — Pope Francis

Following Christ requires more than simply believing in Him. It demands a willingness to surrender our entire lives to God, including our ambitions, our desires, our weaknesses, and the things we find most difficult to let go of.
The world constantly encourages us to pursue comfort, pleasure, and personal success above everything else. But Christ calls us to a higher standard. He asks us to deny ourselves, take up our cross, and follow Him, even when doing so requires sacrifice.
As Christian men, we cannot expect to grow in holiness while holding onto the habits and attachments that separate us from God. We must be willing to confront our weaknesses, resist temptation, and make difficult decisions that strengthen our relationship with Christ.
This surrender begins in the ordinary moments of life. Choosing prayer over distraction, discipline over laziness, humility over pride, and service over selfishness. Every small act of faithfulness is an opportunity to give more of ourselves to God.
Christ does not ask for our surrender to leave us empty. He calls us to abandon the things that enslave us so that we can discover the freedom and fullness of life found in Him.
Ask yourself what you are still holding back from God. What habits, desires, or fears are preventing you from following Him wholeheartedly?
Do not settle for giving Christ whatever is left over at the end of your day. Give Him your best. Give Him your time, your effort, your struggles, and your entire life.

The Lord asks everything of us because He offers us something greater than anything this world can give.

Details at fftkingdom.com

St. Michael, pray for us. AMDG.

#Brotherhood #Catholic #Fitness #Faith #Formation

93

1

“Examples are stronger than words, and there is more teaching in practice than in precept.” — St. Leo the Great

The way you live will always speak louder than the things you say. It is easy to talk about discipline, faith, and virtue, but the real challenge is putting those things into practice every single day.
As Christian men, we are called to lead by example. The people around us should be able to see our faith through our actions, our decisions, and the way we treat others. If we speak about prayer but never make time for it, or encourage others to pursue holiness while neglecting our own spiritual lives, our words begin to lose their meaning.
True leadership begins with taking responsibility for yourself. Be the man who keeps his promises, works hard when nobody is watching, and remains faithful to Christ even when it becomes difficult. Let your discipline, humility, and willingness to serve become an example for the men around you.
You do not need to preach to everyone you meet to make an impact. Sometimes, the greatest witness you can give is simply living your faith with consistency. Your friends, your family, and your brothers will notice when your actions reflect the values you claim to believe in.
Ask yourself whether your life is drawing others closer to Christ. Are you practising the virtues you encourage others to pursue? Are you setting an example worth following?
Start with yourself. Pray consistently, train with discipline, serve with humility, and remain faithful in the little things.

Become the kind of man whose actions inspire others to take their faith seriously.

Details at fftkingdom.com

St. Michael, pray for us. AMDG.

#Brotherhood #Catholic #Fitness #Faith #Formation

58

1

DM “NEW MAN” for 1:1 coaching

Your body is a temple, and most Catholic men are treating it like a storage shed. Whatever is cheap and close gets thrown in, and nobody thinks about it until the walls start to give.

Aquinas taught that the soul is the form of the body. You are one thing, body and soul bound together, and what you do to one you do to the other. Every meal, every drink, every late night scrolling in bed is shaping the man who kneels down to pray.

This is why the Church names gluttony and drunkenness among the capital sins and holds up temperance as a cardinal virtue. A man who can’t say no to the third beer or the packet of chips at 10pm has a will that has been trained to fold. That same will shows up when temptation comes, when prayer gets dry, when his wife and kids need him to be steady.

St Paul says you were bought with a price, so glorify God in your body. Start with one thing this week you know you shouldn’t be putting into yourself. Cut it and offer it up. Small mortifications done faithfully are how the habit of self mastery gets built.

336

6

Cronulla Sand Dunes 💪🌧️

Great session with the boys braving the rain and getting the work done. Well done team!

Showing up when conditions aren’t perfect is how we grow, physically and mentally.

Let’s keep building! All glory to God. 🙏✝️

Want to join us for the next session? Get in touch and come train with us!

#AllGloryToGod #Cronulla #SandDunes #Brotherhood #Consistency

40

11

“Let us not then be concerned about ourselves alone, but also about the salvation of our brethren.” — St. John Chrysostom

The Christian life was never meant to be lived for ourselves alone. We are called to pursue holiness, but we also have a responsibility to care for the souls of those God has placed around us.
It is easy to become so focused on our own struggles, ambitions, and spiritual growth that we forget about the people beside us. Our friends, our brothers, our families, and those who may be drifting further away from Christ.
A man formed in Christ does not remain indifferent to the spiritual wellbeing of others. He has the courage to speak the truth when it needs to be heard, to encourage a brother who is struggling, and to lead others toward God through the example of his own life.
This is why brotherhood matters. We need men who will hold each other accountable, pray for one another, and encourage each other to remain faithful when temptation and difficulty arise. No man should have to fight his spiritual battles alone.
Look at the men around you. Who needs encouragement? Who has fallen away from prayer or the sacraments? Who needs someone willing to walk alongside them and help them return to Christ?
Do not keep your faith to yourself. Be willing to serve, to sacrifice, and to take responsibility for the wellbeing of your brothers.

Your own salvation matters deeply. So does the salvation of the men standing beside you.

Details at fftkingdom.com

St. Michael, pray for us. AMDG.

#Brotherhood #Catholic #Fitness #Faith #Formation

166

1

“The beginning of good works is to have a good intention.” — St. Gregory the Great

Every good action begins with the intention behind it. Two men can perform the same work, make the same sacrifice, or accomplish the same goal, yet their reasons for doing so can be completely different.
As Christians, we are called to examine not only what we do, but why we do it. Are we working hard to glorify God, or simply to earn the approval of others? Are we serving because we genuinely love our neighbour, or because we want to be recognised?
God sees beyond our outward actions. He knows the intentions of our hearts, even when nobody else does. That is why we must learn to direct our ambitions, our work, and our daily responsibilities toward Him.
Before you begin your day, offer it to Christ. Before you work, study, or train, remember who has given you the ability to do these things. Let your discipline be rooted in gratitude, your service in charity, and your ambitions in a desire to glorify God.
Do not become so focused on achieving great things that you forget why you began pursuing them.
Start with the right intention.

Work with humility. Give everything to God.

Details at fftkingdom.com

St. Michael, pray for us. AMDG.

#Brotherhood #Catholic #Fitness #Faith #Formation

44

4

St Micheal the Archangel, defend us in battle 🥊✝️☦️
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#catholic #prayer #boxing #fight #fyp

3

9

“The true fortitude of the Christian is to bear bravely what is hard and painful.” — St. Ambrose

The Christian life will not always be easy. There will be suffering, temptation, disappointment, sacrifice, and moments where doing what is right demands more from you than you want to give.
Fortitude means staying faithful when things become difficult. It means continuing to pray when you feel distant from God, resisting temptation when it feels overwhelming, and carrying your responsibilities even when you would rather walk away.
A man cannot build strength by constantly avoiding what is hard. God uses difficulty to form us, teaching us patience, courage, endurance, and trust in Him.
When something painful comes your way, do not immediately ask how you can escape it. Ask how you can carry it faithfully with Christ.
You will not always feel strong. That is why you need God's grace. Lean on Him, keep moving forward, and do not abandon your duties when they become difficult.
The hard things in your life can become part of your formation.

Bear them bravely. Stay faithful. Let Christ make you stronger through them.

Details at fftkingdom.com

St. Michael, pray for us. AMDG.

#Brotherhood #Catholic #Fitness #Faith #Formation

97

0

Yeah,it was ok I guess....

#hiking #hunting #nzwilderness

63

3