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Rachel Thompson

@findingrachel_

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31. Will forever look 12 years old.
Nurse 👩🏻‍⚕️
Wicklow🏠☘️Melbourne📍
A compilation of happy life moments, nature and positive quotes💫 💛

POSTS STORIES REELS TAGGED

haratua | may 💃🏽🪩

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huitanguru | february 🫂

so much love, joy and special memories made

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Our focus this Saturday is on the Crown chakra.
By healing the seventh chakra, we awaken to the reality of our spiritual nature. Spirituality can look like many different things to different people and every single person is a spiritual being. It doesn’t have to be all crystals, tarot cards, prayer, and woo woo. It can also be the experience of our own consciousness…accessing the deeper truths inside of us.

We open this chakra by developing the capacity for stillness and concentration, one of the best tools for this being meditation. After our energising yoga asana where we will play with headstands and strengthening the body, I will lead you through a meditation that will calm and clarify the mind.

The goal is to expand our belief system from “I can’t do it. It’ll never happen. I’ll never be good enough.” We want to shake off these limiting beliefs we all carry and discover the fact that anything is possible. I hope you can join me this Saturday in St Kilda from 10-11:30am so we can uncover the obstacles that hold us back, together.

As Alan Watts once said, “Enlightenment or awakening is not the creation of a new state of affairs but the recognition of what already is.”
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#yogateacher #yogamelbourne #melbourneyoga #crownchakra #chakracleansing #chakrahealing #holistichealing #holistichealthcoach #healthcoach #reel #reelsinstagram #yogareels #ad #yogaclassmelbourne #yogaclass #mindbodysoul #meditation

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xmas//bday celebrations//holiday’szn photo dump🎄🧑‍🎄💚🎉💚 #blessed
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#xmas #xmas2022 #Christmas #Christmas2022 #festive #holidays #paqpics #XmasDublin #dublin #dublinfashion

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Could have gotten used to the siesta life. 🇪🇸 Longing to be back in the sun already ☀️💛

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Birthday celebrations in Belfast✨ 💛

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Family – where life begins and love never ends. 💖

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“Forget about your worries and your strife.” 🏰💕

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Throwback to lots of love and laughter last weekend to prove that I can look ladylike sometimes 👸🏼

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Annual leave well spent in some beautiful places with even more beautiful people. 💚

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Bellissimo 🇮🇹❤️

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Some serious fun was had in the most beautiful, magical and inspiring place. 🌈✨
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Beautiful memories with beautiful new friends. 💕

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