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@findyourflowguy

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Coach Winston @findyourflowguy , Coach Monica @mcooper529 , and Coach Max @maxkaufman9_ are AMAZING people AND amazing Jiu Jitsu practitioners & coaches!!!

We’re so thankful for their friendship and dedicated service to the Academy and our students!

Join us!!! Our Jiu jitsu will change your life and you’ll have a blast on the journey!!!

#wylietx #murphytx #parkertx #sachsetx #rowletttx #rockwalltx #garlandtx #nevadatx #bjj #martialarts #texasbjj

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Busy Saturdays like always. Hour and a half of muay thai and hour and a half of jiujitsu . And @findyourflowguy is in town from Texas. Miss ya, Bud. I'm glad you came to visit my boy . Og holy rollers Sunday training, buddy

Photo by the best 👌
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#holyrollers #myguy #jiujitsubuddy #Texas #californiaadventure #westcoast #nightcrawlercrew #dirtbags #scumbags ##bornscum #noquitting #nogigrappling

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Do you drill footlocks ?
Photo by the best 👌

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Back when the holy roller sundays left you dead on the mats . I miss those days 😆
DENNIS , GRETA , WINSTON
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#humpdayvibes ##westcoastjiujitsu #westcoast #jiujitsulifestyle #jiujitsu4life #earnednotgiven #matsdontlie #bjj #grappler #LAmesaboys #lamesagirls

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Shout out to @findyourflowguy . Blue and purple belt days 💜 💙. He switched from 10th planet san diego to the Gi . His guard retention was very annoying to deal with.
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#workingonthatbackstroke #purplebelt #bluebeltmafia #teamhumaitá #positivevibes💯👍👍 #LAmesaboys #landandammo #westcoastjiujitsu #kimono #fujikimonos #olddays #backrolls #guardpass #mentalhealthmatters #metallystrong

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I've been through it all and seen it all . Trust me . Fake love and tricks won't work. It's time to get back to it . New week, same grind.

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#backtoschool #grappling #LAmesaboys #jiujitsulifestyle #mentalhealthawareness #mentalhealthmatters #stayhealthy #tunedin #nofakelove #teamhumaitá
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Teammate @findyourflowguy

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little throwback with me and my boy @findyourflowguy .... miss ya bud ..... blue belt days 💙 .... #teamhumaitá #earnednotgiven💯 #LAmesaboys

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Thank you for all the rolls. Definitely gonna miss @knuckles_rolling_ and the team @graciehumaitalamesa Masterful photo by @nichellebishopphotographer #holyrollers #lamesaboys #gracie #graciejiujitsu #graciebjj #bjj #bjjtraining #gracielamesajiujitsu #gracielamesa #jiujitsu #flow #findyourflow #bodyflow

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It was an honor and privilege to learn from Master @roylergracie today! Thank you 🙏 And big thank you to Professor @regislebre and @graciehumaitalamesa OSS. #bjj #gracielamesa #graciejiujitsu #brazilianjiujitsulifestyle #graciehumaitá #graciehumaita #findyourflow #bodyflow #spiritflow #jiujitsu #legend

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I want to thank God first of all for everything that he has blessed me with. I also want to thank everyone for coming out to support me and the team and for helping me to have an amazing birthday. It was such a fun event and I can’t wait for the next one. Thank you to my beautiful wife @mrsvictoriadeal for always supporting & encouraging me, I love you babe. Thanks to my professors @regislebre @aaron_hernandezbjj @marcus_norat @rodrigobasler for all the help and phenomenal instruction & coaching. Thanks to all my @graciehumaitasd @graciehumaitalamesa fam for supporting. Let’s keep rolling deep to tournaments and make our presence known like we did last night, that was so awesome! Thanks to @sethdanielsf2w & @f2wbjj for having me on again, I love what you guys do for the working mans jiu jitsu and I can’t wait til the next event. Thanks to my sponsors @goldbjj for keeping me fresh with the best gear, it means a lot, and @findyourflowguy for the Cbd. @wetek_body_enhancement for keeping me loose. @acujin for the great acupuncture treatment the other day. I love all of you guys! #graciebjj #sandiegobjj #graciehumaita #teamhumaita #realdealbjj #goldbjj #fitnesssandiego #grapplers4christ #faixamarrom #brownbeltdebut #f2w126 #wearehumaita #realdealbjj

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If you guys haven’t got your tickets to @f2wbjj this Friday September 20th, hit me up! We still have a couple of seats at the tables left, after 3pm on Thursday you will not be able to get table seats at all, don’t wait til the last minute. Come out and show your support for @kellen_royal @marcus_norat @janainamaia_bjj & myself, and show em how @graciehumaitasd @graciehumaitalamesa rolls deep! #f2w126 #graciebjj #graciehumaita #sandiegobjj #sandiegofightnight #fridaynightfights #grapplers4christ #imwithteamhumaita @goldbjj @findyourflowguy

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It’s here guys! If you haven’t gotten your seats yet for @f2wbjj HIT ME UP! It’s my brown belt debut on my birthday September 20th. Ready to put on a show, along with @marcus_norat @janainamaia_bjj @kellen_royal let’s show them how deep @graciehumaitasd @graciehumaitalamesa rolls. @regislebre @aaron_hernandezbjj #graciebjj #graciehumaita #gigamestrong #goldbjj #grapplers4christ #sandiegobjj #brownbelt #faixamarrom #realdealbjj #f2w126 #imwithrealdeal #imwithnorat #imwithjanaina #imwithkellen

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