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First Tee - Palm Beaches

@firstteepalmbeaches

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Impacting the lives of young people by providing educational programs building character, values and promote healthy choices through the game of golf.
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☕️🏌️‍♂️ National Coaches Day! 🏌️‍♀️☕️ We asked our coaches the important questions: What’s your favorite coffee? And… How’s your drive? 💥 A little caffeine, a lot of swings, and the best coaches around! ⛳️💚 Happy National Coaches Day to our amazing Beaver Golf coaches! ⛳️🏌️‍♂️🏌️‍♀️ #BeaverGolf #FirstTee #royalpalmbeach @firstteepalmbeaches
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A look back at an incredible Week of Giving 💚 From September 22–29, we celebrated the organizations making a lasting difference throughout our community and the more than $1 million given back through the 2026 James Hardie™ Pro Football Hall of Fame Invitational. While Week of Giving may be over, the impact continues. We’re incredibly grateful to our partners, volunteers and fans who help make it all possible. And now, we’re looking ahead to 2027! 🏈⛳️ 🎟️ Tickets are on sale now 🙌 Volunteer registration is open Join us March 1–7, 2027, at The Old Course at Broken Sound in Boca Raton #JamesHardieInvitational #WeekOfGiving #GivingBack #CommunityImpact #PGATOURChampions ProFootballHOF
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Our PBC PAL Cabana and Westgate youth are getting out on the course and learning the game of golf! ⛳️🏌️‍♂️🏌️‍♀️ Huge thanks to our partners at First Tee for helping our young people build skills, confidence, and valuable life lessons—one swing at a time!
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Our fabulous Program Director, Meghan Taylor, traveled to Ponte Vedra Beach earlier this week to attend Program Council. Meghan is wrapping up her 2-year term on the inaugural council with 7 other Program Leaders from across @thefirsttee network. Program Council promotes idea sharing among diverse service areas. Members are selected based on program metrics, network involvement, effective communication, and esteem from colleagues. It has been an honor for Meghan to collaborate with such a highly regarded and dedicated group, sharing perspectives, resources, and recommendations to enhance program impact. Pictured left to right: Emily (@firstteepalmbeaches), Jordan (@firstteetriangle), Ben (@firstteegcnky), our very own Meghan, Chris (@firstteesv), Derek (@firstteenaplescollier), and Brandon (@firstteechicago).
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Building a brighter future, one swing at a time⛳ We’re proud to highlight First Tee – Florida Gold Coast, another beneficiary of the James Hardie™ Pro Football Hall of Fame Invitational. Through the game of golf, First Tee empowers young people with the confidence, character and life skills to succeed both on and off the course. We’re proud to support their mission and help create opportunities for the next generation. Because the impact of the game goes far beyond the scorecard. 💚 #JamesHardieInvitational #WeekOfGiving #FirstTee #BuildingGameChangers #CommunityImpact PGATOURChampions
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$1 MILLION GIVEN BACK. 💚🏈⛳ We’re proud to announce that the 2026 James Hardie Pro Football Hall of Fame Invitational donated a tournament record-breaking $1,093,715 in charitable contributions! This historic achievement belongs to our incredible partners, fans, volunteers, and the entire South Florida community. Together, we’re making a lasting difference, one swing at a time. THANK YOU for helping us reach this incredible milestone! 💚 #JamesHardieInvitational #WeekOfGiving #GivingBack #PGATOURChampions #profootballhof
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That compressed feeling you’re looking for starts before impact. The handle needs to keep moving while the clubhead is still working its way through the ball. When you learn to maintain the right angle and let the handle lead, you give the club a chance to deliver the energy forward instead of releasing it too early. That’s where you start to feel the ball come off the face differently. Less forced. More connected. More compression. DM me “CONNECTED” and I’ll show you how to train this.
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Sorry Instagram removed the original audio. We're in communication with golf courses nationwide and one thing we frequently hear is " we don't want kids out on the course until they're older " but with all of the ridiculous behavior you see from so many adults on the course i can't help but wonder what a kid can do out there that's so bad that we don't see from grown men and women every day? Let me know your thoughts on this. Teach your child golf etiquette and everything they need to know to get on the course at an early age with The Adventures Of Eagle Mulligan & The Adventures Of Birdie Mulligan. Link in bio @eaglemulligan.us #growingthegame #juniorgolf #funny #skit #comedyreels
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The Karate Golf Move isn’t just a cool movement. It’s a way to train your body to create fluid motion in your golf swing more efficiently. When you train the hands to move correctly, they begin to organize the rotation of the body around them. You’re not forcing rotation, you’re creating a movement pattern that allows the body to rotate naturally and efficiently. Once the hand pattern is connected to your body, you can learn how to create and release energy through the movement. The goal isn’t to swing harder. It’s to teach your body how to produce more force with less effort. That’s efficient explosiveness. Your weight distribution should support the movement. Shift your weight with the sequence instead of fighting it. Hand pattern + rotation + explosiveness + weight distribution. Now you’re training the body to sequence the movement as one connected system, and that’s what ultimately transfers to the golf swing. The goal isn’t to memorize another swing position. It’s to build a body that knows how to move. The more you train that movement, the more your body learns to trust it, and the more you trust your movement… the more freedom you have to play. If you want to learn how I train movement like this, DM me “CONNECTED.”
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On Tuesday, August 25, the Palm Beach County Board of County Commissioners officially proclaimed August 2026 as National Golf Month, recognizing the game of golf and its positive contributions to health, recreation, tourism, youth development, environmental stewardship, and the local Palm Beach County economy. The Palm Beach County Golf Team and The First Tee of the Palm Beaches accepted the proclamation at the Palm Beach County Board of County Commissioners Meeting. The proclamation also highlighted the Palm Beach County Parks and Recreation Department’s 93 holes of championship golf across five award-winning facilities: Osprey Point Golf Course, Okeeheelee Golf Course, Park Ridge Golf Course, Southwinds Golf Course, and the John Prince Golf Learning Center, collectively known as Palm Beach County Golf. Together, these five facilities welcome hundreds of thousands of rounds of play annually, providing affordable, accessible, and high-quality recreational opportunities for residents and visitors of all ages and skill levels. Palm Beach County Golf facilities are self-supporting through user fees and do not rely on taxpayer dollars. In addition, they generate millions of dollars in annual economic activity while supporting local employment, volunteer opportunities, tourism, and businesses that contribute to the county’s vibrant economy.
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🐦 BIRDIE ALERT! ⛳️🔥 What a way to start the back nine! I made a birdie on Hole #10, Par 4 at the beautiful Wanamaker Course at PGA Golf Club in Port St. Lucie during my SFPGA tournament. 🏌🏾‍♀️🐦 Starting with a birdie gave me confidence and momentum for the rest of my round. Stay focused. Trust the swing. One hole at a time. 💪🏾 This was the first of my 3 birdies on the way to another SFPGA Girls 13–18 victory! 🥇🏆 #AlyssaCleckleyGolf #BirdieAlert #SFPGA #SFPGAJuniorGolf PrepTour WanamakerCourse PGAGolfClub PortStLucie JuniorGolf GirlsGolf GolfChampion TrustYourGame OneShotAtATime LetsGetItLetsGo 🏌🏾‍♀️⛳️🐦🏆
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What you’re seeing in my swing isn’t talent. It’s repetition. For years, I’ve trained my body to move without hesitation. To sequence, rotate, create speed, and respond without needing to consciously control every part of the swing. At some point, those movements stopped being things I had to think about… and became competent behavior. That’s what I want you to understand: You don’t become a Connected Golfer by learning more positions. You become one by training your body and mind to repeat the behave of the golfer you want to be. That’s the evolution I help golfers experience. DM me “CONNECTED” if you want to work with me on the evolution of your golf game.
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