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FITBYCORDS

@fitbycords

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✨Fitness Coach / PT
✨Fitbycords Socks 🧦
✨London U.K.
✨Dress Down Friday
Email: [email protected]
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These legs are still under construction, but excuse me while I admire the progress! 😌🔥 Every squat, every lunge, every leg press has been EARNED, not GIVEN! Am I where I want to be? NO! Am I proud of how far I’ve come? UNAPOLOGETICALLY YES! 💅🏽 So if you catch me flaunting these legs, kindly allow me. The results are showing but the assignment is far from over! 😎🔥 Still a work in progress but already worth showing off! 💃🏽🦵🏽I love my motivator @fitbycords #LegDay #BuiltNotBought #WorkInProgress
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Late nights Uptown on The Row. Bringing the community and good times back to the community @brixton.village Entertaining us and creating the good vibes @handsonfam crew. All shops were opened late until 9:00, for all of the late night shoppers to came down to celebrate, network and have a good time in the heart of the Brixton Village community. A big thanks to all of you who came Uptown to celebrate with us @uptownyardie . . . . #iamuptownyardie #weareuptownyardie #timeoutlondon #hats #madeinlondon
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🔥 **THE ENERGY HITS DIFFERENT WHEN EVERYONE’S IN THE VIBE! 🔥** Instructors. First-timers. Regulars. EVERYONE IS WELCOME. ❤️🤝🏾 No egos. No pressure. Just **ONE COMMUNITY, MOVING TOGETHER.** 🎶 That’s the **MELMANIA CLASS EXPERIENCE** — fitness, music, laughs and ENERGY! 💪🏾🎧 👀 **Come for the class, stay for the vibes and the people. ❤️ #melmania #fitnessevent #fitnessparty
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🚨 **POV: YOU MISSED ONE OF THE BEST FITNESS PARTIES IN LONDON… 👀🔥** Thank you to everyone who supported & made this happen (so many to thank ♥️) Yeah… you REALLY missed this one. 😂 The workouts were 🔥 The music was 🔥 The energy was CRAZY 🔥 But the **COMMUNITY & VIBES? UNMATCHED.** ❤️ This is what **MELMANIA FITNESS PARTY** is all about. It’s not about being the fittest. It’s not about getting every move right. It’s not about showing off for Instagram. It’s about **MOVING. LAUGHING. SWEATING. CONNECTING. AND HAVING A DAMN GOOD TIME DOING IT.** 🎶💪🏾🥳 People arriving as strangers and leaving feeling like part of the community. 🤝🏾 **NO EGOS. NO CLIQUES. JUST ENERGY.** And if you were sitting at home watching the Stories thinking… **“I should’ve gone…”** 😭😂 YOU SHOULD HAVE! 👀🔥 But now there’s only ONE question… 👀 **WHEN’S THE NEXT MELMANIA FITNESS PARTY?!** 🔥 **THE NEXT ONE IS COMING… AND YOU NEED TO BE IN THAT ROOM.** 🔥 🎟️ **Want first access to the next Melmania Fitness Party?** **DM “NEXT” NOW** and we’ll make sure you hear about the next event before everyone else. 👀 Because next time… **DON’T WATCH THE VIBES ON SOMEONE ELSE’S STORY.** **BE IN THE STORY. 📲🔥** 💪🏾 FITNESS 🎧 MUSIC 🥳 VIBES 🤝🏾 COMMUNITY ❤️ REAL PEOPLE. REAL ENERGY. MELMANIA FITNESS PARTY DON’T HEAR ABOUT THE VIBES. COME EXPERIENCE THEM. 🔥 📩 DM “NEXT” NOW — WHO’S COMING TO THE NEXT ONE?! 👀🔥 #melmaniafitnessparty #melmania #fitnessparty #fitnessevents #londonfitness
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What a team and community! Room full of people with one goal! "Sweat, smile and repeat". @melmania_fitness_party you outdone yourself with this amazing event. 6 instructors and a after party. 8 hours of fitness, fun and friendships. @bigceaz_dj Man on the decks, bringing the tunes to the dance floor,making the body move, creating memories, capturing the moments with the right song is just a wholesome feeling 💃 @the_madness_of_melmania merchandise is 😍 Get yours now! @shah_creations___ your fruits bowls looked so beautiful and tasted even better. Cup full of goodness 😍 @fitpro__x your stretch and yoga was a vibe! So peacful and relaxing, yet challenging. Never underestimate a good stretch 😮‍💨👏 @jayenergyfitness_ one of my favourite instructors! Your hip hop hiit is phenomenal Vibe ✅️ energy ✅️ motivation ✅️ banter ✅️ Everytime, I do your set, it feels like the first time😍 @rossyboy_89 Another, one of my favourite instructors. Box jam is a bad body workout. Energy levels need to be on check for this set because it's high vibrations. Vibe✅️ energy ✅️ motivation ✅️ dicpline ✅️ @the_madness_of_melmania Well....your a madman, that's all im going to say! Your melaerobics is insane 🤯 by this point we need a stretcher 🤣 im not joking but you know we all love it! Vibe✅️ energy✅️ motivation✅️ madness✅️ @fitbycords your body x basement was delicious. Big dancehall fan. You bought the fun✅️ vibe✅️ energy ✅️ and sexiness✅️ Shout out to everyone who bought this vision to life. As a collective, community and collaborations we gave them what they wanted! Get following everyone who is mentioned in this post because you do not want to miss the next event 🥳 #fitnessparty #community #fitness #vibes #dicpline
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🔥 **LONDON… WE’RE NOW 95% FULL!** 🔥 We’ve got one of the **BEST FITNESS PARTY TEAM IN LONDON** and there are only a handful of tickets left! 👀🎟️ This isn’t just a workout — it’s about **VIBES. ENERGY. COMMUNITY.** 💪🏾🎶🎉 ⚡ Top instructors 🎧 Big tunes & DJs 🔥 Serious energy 🤝 One incredible community 🥳 ALL-DAY VIBES! Different styles. Different personalities. **ONE TEAM. ONE ENERGY. ONE MELMANIA.** 🚨 **95% CAPACITY — WHO’S GETTING THE LAST TICKETS?!** 🚨 Don’t be watching everyone’s stories afterwards wishing you were there. 😭😂 **DON’T HEAR ABOUT THE VIBES… COME EXPERIENCE THEM!** 🔥 🎟️ **LAST TICKETS — GET YOURS NOW!** #melmaniafitnessparty #melmania #londonfitness #fitnessparty #fitnesscommunity
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Instructor 6 is here @fitbycords will be bringing that vibe with bashment & energy to match 🎉🥳 Don’t miss this guys 🎉🥳 This is going to be epic Final tickets in the bio 🔗 #melmania #fitnessparty #fitnessevents #fitnessvibes
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They having a party there every Tuesday 🤣🤩 . . . . . . . . . . . #spinning #cycle #workoutmotivation #legday #comedy
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Can an accessory change your energy? I think it can. This time last week, I was in Brixton, opening up my pop-up at Chinawke @chinakwe_ And Brixton… you never fail to energise me. The laughter. The sales. The conversations. The connections. And always the feeling of what’s next? Because there is something about Brixton you simply can’t manufacture. A freedom. A warmth. An energy that lets me and the other entrepreneurs show up, shine and share our beauty. And maybe that’s why accessories matter so much to me. The right accessory can change how you feel. Make you feel good. Look great. Give you that little lift of confidence that changes how you show up in the world. And good feelings are contagious. One person feels great. They smile. They connect. Someone else feels it. A simple chain reaction of good energy. That’s the power of accessories. And, for me, that’s the magic of Brixton. You simply can’t recreate that feeling in a department store. I’ve tried. October can’t come soon enough. See you then, Brixton. ❤️ #bysarachristie #brixton #chainreaction #accessories #powerofpeople
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🔥 **LONDON... ARE YOU READY?!** 🔥 This isn’t just another fitness class... This is the **MELMANIA FITNESS PARTY**! 🎉💃🏾🏋🏾‍♀️ 📍 **Clarence Hall, Camden, NW1 8RN** 🗓 **Saturday 5th September** 🕧 **12:30PM – 8:00PM** Get ready for an unforgettable day filled with: 🎧 Live DJs bringing the energy all day 💪 Top fitness instructors 🍴 Amazing food vendors 🛍️ Local wellness & lifestyle businesses 🎁 Giveaways & prizes 🎉 Party games 🔥 Incredible music, workouts and vibes 🤝 Meet new people and be part of an amazing community Whether you come on your own or with your crew, you’ll leave with great memories, new connections and a smile on your face. This is where **fitness meets festival**. ⚠️ **Tickets are limited, and once they’re gone, they’re gone.** Don’t be the person watching everyone else’s videos on Sunday wishing you had been there... **FOMO is real.** 👀 🎟️ Secure your ticket now and experience one of London’s most exciting fitness events. Tag the friend who’s coming with you! 👇 #melmaniafitnessparty #londonevents #londonfitness #melmania #fitnessparty
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Happy Friday! Let the weekend commence. It’s Dress Down Friday, as my friend FitByCords @fitbycords would say… and of course, no casual look is complete without finishing it off with BySaraChristie accessories. Comfortable. Casual. Stylish. 💛 #DressDownFriday #WeekendReady #BySaraChristie #CasualStyle
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No more waiting. The bags. The Jewels. Brixton. This weekend. The last time I popped up in Brixton, I had so much fun… so I’m doing it again. The conversations, the laughter, meeting so many of you in person, and being alongside other incredible creatives doing their thing…and it reminded me why I love doing what I do. #connection & #community So… I’m back 🖤 This weekend, you’ll find me at Brixton Market Row with the full BYSARACHRISTIE collection of bags and jewellery together, just as they were meant to be experienced. Come and try everything on, discover your next forever piece, and soak up the incredible Brixton atmosphere. To celebrate being back: 🖤 20% off all bags + 🎁 A complimentary gift worth up to £39 with every bag purchase. 📍 Caroline Chinawke Store, Brixton Market Row 📅 Saturday 1st August & Sunday 2nd August Bring a friend, come and say hello, and let’s make this weekend just as special as the last. See you soon! Sara x #bysarachristie #brixton #accessorydesigner
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