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fitdaywellness

@fitdaywellness

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##hydration #southflorida #hyaluronic #yoga #happiness❤️

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#67 #universalstudios #scary #horror #bloody #halloween🎃 #2025 #lovelife❤️ #fun #scare

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#summer2024🌴☀️ #ginger #sideeye #fitdayfriday

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🌞What a beautiful morning it was for our 1st session of Indigo Yoga with children (ages 3 - 7) and their adult partners! Today’s session was inspired by 2 library books, “I am Yoga” by Susan Verde and “Be Calm” by Frank Sileo.

Ms. Kerry the Yoga fairy explained and demonstrated the importance of the breath and asked children to share how yoga makes their bodies feel. [swipe left 7 times]

Our bubbly yoginis then used their calming breaths, bendy bodies and imaginary animal energies to practice cat, cow, child, frog, snake, tree and warrior poses along with donkey kicks and sun salutations!🙌

Our next session meets on Friday, March 25th, so register in advance on our website…
✨Namaste✨

#delraybeachparksandrecreation #delraybeach #ilovelibraries
#librarychildrensprogram #childrensbooks #indigoyoga #yogawithchildren #yogawithkids

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One of my favorite photoshoots underwater is my fav I need to do more of these

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#tbt one of my fav clients and friend #photooftheday #beautiful #portrait #sandiegophotographer

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#transformationtuesday my work many years ago versus now! So much learning and improvement! You never stop learning with #photography

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