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Down 30 pounds in 5 months… say WHAT?! 🤯
How? Two things changed everything for me:

1️⃣ Water half my bodyweight in ounces every single day
2️⃣ Protein never, ever dropping below 150g. Non-negotiable. Game-changer.

If you’re not in my Power Play Challenge starting tomorrow… hit follow and drop POWER PLAY below to grab your spot. It’s going to shift everything. 🔥

Either way I’m seriously grateful for you. 💗

✨ Ingredients:
• 2 tbsp Greek yogurt (or cream cheese)
• 1/2 avocado
• 2 boiled eggs
• ½ cucumber
• 2 tbsp mayonnaise
• A squeeze of lemon juice
• Black pepper (salt optional)

🔪 How to make it:
Place everything on your cutting board, chop it all together until it’s blended and creamy, spread on your favorite bagel or toast… and enjoy. 🤤

✔️ High in protein
✔️ Healthy fats from avocado
✔️ Easy, no-fuss meal
#fatlossjourney #healthylifestyle #weightlosstips #weightlossinspiration #proteinpower #highproteinrecipes #hydrationchallenge #fitmomjourney #fitover30 #fitover40 #bodyrecomposition #transformationjourney #beforeandafterweightloss #wellnesstips #healthjourney #fitnessmotivationdaily #consistencywins #mindsetmatters #progressnotperfection #accountabilitycoach #macrocounting #proteinpacked #drinkyourwater #powerplaychallenge #healthyhabitsdaily #wellnesscommunity #strongnotskinny #womenwholift #momstrong #fitgoals All credit goes to @fitfighterkcal
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