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Shelby Burns, MS, RDN: Weight Loss & Gut Health Dietitian

@fitnbalancedrd

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Registered Dietitian📍 Boston
🥗Gut Guru, weight loss, sports performance, and menopause 🌟

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The moment we’ve all been waiting for 🫶🏻 🚛 Fresh, functional meals are now shipping across New York, New Jersey, Connecticut, Boston, Philadelphia, D.C., Chicago, Charlotte, Charleston, & Nashville.

Ambrosia Meals is growing — and so is our community of clean eaters who actually care about what goes into their bodies 🌿

What started as a small dream in New York has now become a movement — one rooted in real food, transparency, & the belief that eating well shouldn’t be complicated. Every single meal we craft is free of seed oils, refined sugars, gluten, and dairy — because your body deserves food that supports, not stresses, your system 🙌🏻

We’re beyond grateful for the love and support that made this expansion possible — and we can’t wait to nourish even more of you across the East Coast! 🤍

No subscriptions. Just clean meals, delivered straight to your door.

🔗 Explore the menu in our bio — your next favorite meal might just be on the way 🤍

✨ If you’d like to support Ambrosia Meals, repost this reel so your friends can see it too!

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#antiinflammatorymeals #cleaneating #seedoilfree #glutenfreemeals #dairyfreedelivery #mealprep #mealprepnyc #mealprepnj #mealprepboston #mealprepphilly #mealprepdc #healthymealprep #organicmealdelivery #functionalnutrition #foodasmedicine #grassfedmeals #wildcaught #smallbusinesssupport #womanownedbusiness #femalefounder #guthealth #antiinflammatorydiet #cleaningredients #healthylifestyle

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YES, YOU CAN! 🫶🏻

Tell your friends — and tell them to tell their friends — because Ambrosia Meals is now delivering to Boston, D.C., Philadelphia, New York, New Jersey, and Connecticut! 🚛🤍

Support @ambrosia.meals and send this to your friends across the East Coast so they can try our clean, chef-crafted, organic meals too 🌿✨

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#antiinflammationdiet #antiinflammatoryliving #antiinflammatory #mealprepnj #mealprepnyc #organicmeals #freshmeals #organicproduce #mealprepboston #mealprepdc #mealprepphiladelphia #mealprepconnecticut #mealprepqueen #seedoilfree #dairyfree #antibloating #functionaldiet #functionalfood #functionalmeal #smallbusinesssupport #smallbusiness #antiageing #antifatigue #healthyliving #cleaneating

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𝚆𝙴𝙴𝙺𝙻𝚈 𝚆𝚁𝙰𝙿 𝚄𝙿 || 𝙹𝚞𝚕𝚢 24𝚝𝚑 - 𝙹𝚞𝚕𝚢 31st
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Closing out July with some extra heat😮‍💨

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Another strong program out together by @bucheric for our Monday night track crew. 90 degrees and we showed up! 3 sets of 4, 400m every 2:30🔥

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𝚆𝙴𝙴𝙺𝙻𝚈 𝚆𝚁𝙰𝙿 𝚄𝙿 || 𝙹𝚞𝚗𝚎 𝟷𝟸𝚝𝚑 - 𝙹𝚞𝚗𝚎 𝟷𝟿𝚝𝚑
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𝙴𝚊𝚛𝚗𝚎𝚍, 𝚗𝚘𝚝 𝚐𝚒𝚟𝚎𝚗 👏🏼

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Butternut and Maui ❤️

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OK, a few days later and we are still on a high from the NYC Marathon! We are SO excited to report that we raised over $40,000!! Never did we imagine we would raise so much! It brings a huge smile to our faces thinking about all the great work we can do and all the families we can support in Colin’s name with those funds. THANK YOU!!

Also a HUGE thank you to many of the people who helped Kerri feel strong and ready to hit the streets of NYC to represent Colin’s Joy Project - Rachel Lavoie and Marguerite Lee from MyStryde, the team at BackYahd and the Yahd, Shelby Burns from FitBalancedRD, Amy Dow and the team at New Balance, Louisa O’Donnell and the EWM Crew, Katie Marshman and Nikki Ward. And we can’t forget the amazing Shayne Shaughnessy for all her fundraising and social media support; Brendan, Sloane and Miles, and all the family and friends who cheered Kerri on from near and far!

THANK YOU ALL!!!

@rachel__lavoie @margueriteleee @mystryde @backyahdbos @the_yahd_southie @fitnbalancedrd @avdow @newbalance @louisa.od @kmarshman @nikkilynnward @shayne.shaughnessy

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#well #wellness #wellnessjourney #wellbeing #wellnesschallenge #acid #acidreflux

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Hey!! We’re looking for pup models to wear our gear! You’ll get posted to our main account which has over 740k+ followers!! Just message us “Hi” to @packexplorers now 🙂 Can’t wait to hear from you!!

Message us @packexplorers (not directly here) and Lillie, our rep, will get back to you ASAP! 🙂

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Hi dear 🤗! We contacted you some time back looking for promoters to wear our newest jewelry collection, hope you don't mind me asking you again 🙂

By being an promoter, you will get FREE jewelry as a welcome gift, huge exposure plus lots of other amazing things ✨!

Please DM “PROMO” to the main page @JunoValentina.ambs within 24 hours to know more details about this 💛!
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👉 @JunoValentina.ambs 👈

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Our GOT GRIT challenge has officially began and y’all are off to a strong start.🔥 Sign up, show up and track your classes on the challenge board!

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3hYour source for luxurious goods from HK. Worldwide shipping in 5-7 days. Follow @makedress_luxury for unbeatable prices and updates.

#LV#Gucci#Chanel#Hermes#Rolex#Cartier#Prada#Dior#Burberry#Tiffany#Versace#Ferrai#Balenciaga#Valentino#Givenchy#YSL#BottegaVeneta#Fashion#Trend#Design#Outfit#Style#Chic#Popular#

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