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“As iron sharpens iron, so one person sharpens another.”
@fitsince.95 BODY BUILDER TRAINER & @foran___ FUNCTIONAL TRAINER LOCKS IN 🔐💯

#fitnessmotivation #bodybuilding #functionaltraining #fyp #explore

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🏋🏿🏋🏿FORAN FITNESS RECAP VIDEO VOLUME 5️⃣
#foranfitnessday #calisthenics #blackfitness #explorepage✨ #fyp

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Happy 60th Darnell " Man, Perkstc5, Perk, Do Work, Bullie" Sears forever in our hearts 👑 #FAMILYFIRST
1966 -1989
#bigbrother
#brotherskeeper
#neverforget

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To the one who wears every hat with such grace and strength: Happy Birthday, Deneen!

You are so much more than just my big sister; you are our family’s heartbeat. From being the oldest sister and the oldest grandchild and cousin who paved the way, to being a devoted mother, glammother and godmother you give so much of yourself to everyone around you.

Your hard work and dedication never go unnoticed, but today, I hope you finally take a moment to rest and let us celebrate you. You deserve all the love and joy in the world.

Love You enjoy your day Neen!!! ❤️🥂😘

#Margokids
#Neenmanchuck
#bigsister
#familybusiness

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Health is Wealth
Train to maintain #nyc #fitness #training
@fitsince.95
𝐃𝐌 𝐮𝐬 𝐭𝐨 𝐠𝐞𝐭 ꜰᴇᴀᴛᴜʀᴇᴅ 📥 𝐧𝐨𝐰

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Happy 60th Birthday, Big Sis!

Just like a true Aquarius, you didn’t want to make a big deal of this milestone—but leave it to your baby, Dom, to turn it into a celebration! Sixty looks amazing on you, and as the matriarch of our family now, you continue to lead us with love, strength, and grace.

I love you dearly and feel so blessed to call you my sister. Here’s to you, your beautiful journey, and all the joy this next chapter will bring.

Love You!

#Neenturns60
#Margokids
#DeneenDarnellandDerek
#neenmanandchuck
#DanielleDarnellandDominique
#DanniNelsandDom

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1. A growth mindset helps you stay focused on your vision, even during tough times. It encourages you to seek knowledge, develop new skills, and refine your abilities, embracing constant progress in every aspect of life.

2. Good habits optimize your time and energy, allowing you to prioritize what truly matters. Daily habits are the building blocks of the life you envision, transforming small wins into significant, lasting change.

3. Your environment is a reflection of your values and goals. By consciously shaping it, you create the conditions needed to thrive and achieve your full potential.

#KeepRisingMoreVisions 🙌🏽💡

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This weekend we got a chance to show up and show some love to our girl 💜

To reigniting her tradition 🥂
Even throughout the hiccups the LOVE was real and present 🤞🏾

You touched us all 🥹✨ #Legend And we’ll keep your name alive FOREVER

#FOREVERRebecca
#RebeccaGang ❤️‍🔥

Cheers To 30 Up There My Love 🥂💜 #BRINCESS #ChefB #Friendsgiving

And To All That Contributed, In Even The SMALLEST Way ; THANK YOU 🙏🏾💛🙏🏾💛🙏🏾 Every effort was appreciated. Wishing more blessings in yall directions 😘

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Impromptu roommates when your dorm slacked , co workers on 5th ave , business advisors, beauty coaches etc….

WE DID A LOT 🥺
Wish you were here 🥂 Cheers to 30 MY HEART 😘 I love and miss you so much #Heavenlybirthday #LibraSeason #Brincess #BeccaGang

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Gang

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This Saturday Was The #WalkToEndLupus In #NY 💜🤍💜🤍💜

As Most Of You Know, My Best Friend @_.rebeccaxo Lost Her Battle To #Lupus In May 💔🕊 We Do This Walk For Her 🙏🏾 In Her ♎️ Season And As Her Birthday Approaches. She Was / Is So Loved…As Hard As It Was, I’m Glad We Did It.

There’s Still Joy In Bringing Awareness And Another Opportunity To Honor Her & Her Fight 💜🤍💪🏾
About 1.5 million Americans have lupus, and there are an estimated 16,000 new cases each year. As many as 1 in 250 African American women will develop lupus. 🥺 Click The Link In My Bio For More Info 📲

#LupusWalk #LoveYou #Support #NycWalk #BrooklynBridge #CollegeFriends #FriendsTurnedFamily

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💪🏼💪🏼😤😤

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