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Throwback Thursday! This is a throwback to my first @spartanrace. It was @godsofspeed279 ‘s idea and motivator. I was happy to make the trip. He is after all my favorite Police Officer and certainly one of my all time favorite clients!
#fitness #fittingbykatie #wellness #personaltrainer #exercise #stengthtraining #healthyliving #weightloss #fitting #nutrition #policesupport
#raceday #spartantraining #spartanrace #wellnesscoach #throwbackthursday

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What an amazing wellness filled weekend. 🐬🏄🏻‍♀️🥬😊💪🏻😍📸🌅#worldwellnessweekend #worldoceansday #surf #fitness #wellness #healthyliving #exercise #Fitting #fitt

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When your team is also a group of people you could party with all night, you know you’ve got it good. Celebrating the mega-hard work of this @studioscinci crew in 2017. Can’t wait to serve up more sweat, strength, and laughter in the year to come! (Not pictured but also an integral part @brmcook @aliciakclinton @sjgrowe15 @jcwband @katiejohannigman @katie_kezele @klineme)

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Our family just got bigger! Congratulations to our PT, Katie, who welcomed beautiful Maya into the world yesterday morning.

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These people, my ❤️. If you would've told me 6.5 years ago when I started @studioscinci I would get to work with so many talented, kind, and hard-working people I'm not sure I would've believed it.

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