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Connor Fitzpatrick

@fitzzy108

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Enquire now ! Open to all clients ! β€’ Coaching Information: -Consultation Call to Discuss Goals πŸ“ž -Full Personalised Training Plans β˜‘οΈ -Full Personalised Diet & Nutritional Plans β˜‘οΈ -Supplement Guidance & Advice β˜‘οΈ -Weekly Check ins & Supportβ˜‘οΈ -24/7 Support Via What’s App β˜‘οΈ @sptcoaching β€’ β€’ β€’ β€’ #onlinecoaching #fitness #personaltrainer #onlinecoach #coaching #gym #fitnessmotivation #motivation #onlinetraining #bodybuilding #workout #personaltraining #coach #nutrition #weightloss #training #fit #transformation #healthylifestyle #health #transformation #fatloss #online #diet #fitfam #exercise #online #fitnesscoach #lifestyle #bhfyp
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1-1 now available at @puregym_stalbans , DROP ME A MESSAGE TO BOOK IN πŸ₯ŠπŸ€ β€’ β€’ Qualifications * LEVEL 3 in Strength & conditioning and Personal training * Lifestyle & Competition Nutritional Online Coach * Fighting based Pad work Coach * Men’s physique Posing Coach Specialist areas β€’BODYBUILDING / WEIGHT LIFTING β€’BOXING / KICK BOXING β€’STRENGTH & CONDITIONING β€’DIET PLANS & WORKOUT PLANS β€’POSING COACH β€’ @sptcoaching @sheridantaylorpt β€’ -Consultation Call to Discuss Goals πŸ“ž -Full Personalised Training Plans β˜‘οΈ -Full Personalised Diet & Nutritional Plans β˜‘οΈ -Supplement Guidance & Advice β˜‘οΈ -Weekly Check ins & Supportβ˜‘οΈ -24/7 Support Via What’s App β˜‘οΈ @sptcoaching β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #Mensphysique #instagram #youtube #youtuber #youtubechannel #fitness #memes #hashtag #thaiboxing #muaythai #10k #nutrition #lifestyle #sport #youtubers #gym #instadaily #instagram #health #motivation #posing #winning #bodybuilding #training #prep #onlinecoaching #gymlife #weightloss #boy #transformation #instagood
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Back day @fitzzy108 at @puregym_stalbans β€’ β€’ β€’ BOOK 1-1 SESSIONS NOW - @puregym_stalbans β€’ Qualifications * LEVEL 3 in Strength & conditioning and Personal training * Lifestyle & Competition Nutritional Online Coach * Fighting based Pad work Coach * Men’s physique Posing Coach Specialist areas β€’BODYBUILDING / WEIGHT LIFTING β€’BOXING / KICK BOXING β€’STRENGTH & CONDITIONING β€’DIET PLANS & WORKOUT PLANS β€’POSING COACH β€’ @sptcoaching @sheridantaylorpt β€’ -Consultation Call to Discuss Goals πŸ“ž -Full Personalised Training Plans β˜‘οΈ -Full Personalised Diet & Nutritional Plans β˜‘οΈ -Supplement Guidance & Advice β˜‘οΈ -Weekly Check ins & Supportβ˜‘οΈ -24/7 Support Via What’s App β˜‘οΈ @sptcoaching β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #Mensphysique #instagram #youtube #youtuber #youtubechannel #fitness #memes #hashtag #thaiboxing #muaythai #10k #nutrition #lifestyle #sport #youtubers #gym #instadaily #instagram #health #motivation #posing #winning #bodybuilding #training #prep #onlinecoaching #gymlife #weightloss #boy #transformation #instagood
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LEG DAY Group session for @fitzzy108 & @amymegan123 now available at @eddieabbewsolympiangym - want to pay half the price of a hour session ? Bring a Friend ! πŸ’―πŸ”₯ β€’ β€’ β€’ β€’ BOOK 1-1 SESSIONS NOW β€’ Qualifications * LEVEL 3 in Strength & conditioning and Personal training * Lifestyle & Competition Nutritional Online Coach * Fighting based Pad work Coach * Men’s physique Posing Coach Specialist areas β€’BODYBUILDING / WEIGHT LIFTING β€’BOXING / KICK BOXING β€’STRENGTH & CONDITIONING β€’DIET PLANS & WORKOUT PLANS β€’POSING COACH β€’ @sptcoaching @sheridantaylorpt β€’ -Consultation Call to Discuss Goals πŸ“ž -Full Personalised Training Plans β˜‘οΈ -Full Personalised Diet & Nutritional Plans β˜‘οΈ -Supplement Guidance & Advice β˜‘οΈ -Weekly Check ins & Supportβ˜‘οΈ -24/7 Support Via What’s App β˜‘οΈ @sptcoaching β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #Mensphysique #instagram #youtube #youtuber #youtubechannel #fitness #memes #hashtag #thaiboxing #muaythai #10k #nutrition #lifestyle #sport #youtubers #gym #instadaily #instagram #health #motivation #posing #winning #bodybuilding #training #prep #onlinecoaching #gymlife #weightloss #boy #transformation #instagood
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Client @fitzzy108 chest day set up - programme set to him while making sure we focus on progressive overload each session and hitting the numbers we need to get to where we want to be πŸ”₯πŸ‘Œ β€’ Message for 1-1 PT SESSIONS β€’ β€’ β€’ β€’ β€’ β€’ #onlinecoaching #fitness #personaltrainer #onlinecoach #coaching #gym #fitnessmotivation #motivation #onlinetraining #bodybuilding #workout #personaltraining #coach #nutrition #weightloss #training #fit #transformation #healthylifestyle #health #transformation #fatloss #online #diet #fitfam #exercise #online #fitnesscoach #lifestyle #
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Client Padwork @sheridantaylorpt To be able to have a wide range of videos of my clients is great , considering many are missing, I loved putting this video together to see how much hard work has been put in by every single one. πŸ‘ŒπŸ»πŸ’―πŸ‘ Those who train with me know how passionate I am in helping them when they come to me. I take my pride and joy in being able to push them to limit they never knew they could and give them the knowledge and training that I have learnt ...... and this is only the pad work! βœ…πŸ’š There are many of the Strengh and conditioning sessions , the running coaching , the online coaching , the dieting etc.... .soooo much goes in behind these videos and I am glad to be the one to be part of their fitness journey πŸ’ͺπŸΌπŸ“ˆ Looking forward to soon being able to hold pads and help new and existing clients move forward. Without you guys my business wouldn’t be what it isπŸ™πŸΌπŸ‘.... so here is my thank you message. I will always be much appreciative and passionate of all of those who let me train them πŸ’―πŸ₯ŠπŸ‘πŸ» #clients #passion #job #buisness #hardwork #padwork #personaltrainer #workout #boxing #thaiboxing #kickboxing #trainingvideo #success #motivation #dedication #fitness #lifestyle #technique #speed #explosive #padwork #uk #coach #support #martialarts #Corona #bodybuilding #strength #inspiration #empowerment #health
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3 Hit Combo Bag Drills πŸ₯Š @sheridantaylorpt Bag work Benefits; – Improved Power and Strength – Control your breathing – Enhance your Stamina and Endurance – Improved Speed and Flow If you have a heavy bag, you have a suitable striking surface on which to practice your Muay Thai and Boxing combinations. Not only can you improve technique and strength, training on a heavy bag is also a good cardio workout. 🌟πŸ₯ŠπŸ”₯ The best thing about bag training is that you can always train, whenever you please! I always used to be put off to do bag work but when you start to adapt and find ways of enjoying it , it becomes a massive factor in your training routine. This is why I have a perfect home set up with a bag. Training from home on a bag greatly improved my overall technique and stamina, as well as my punching and kicking power. βœ…πŸ‘πŸ» I like to spend a good 40-60 mins on the bag , setting rounds and drills for me to enjoy and go at my own pace, It’s important to practice your technique outside of class. Training outside of class will enhance your game in no time. πŸ’―πŸ™πŸΌ If you enjoyed watching these techniques, give this video a like and if you want me to show some specific ones then put it in the comments below πŸ‘πŸ»πŸ‡ΉπŸ‡­πŸ₯Š Feel free to like , share and comment. Support is always appreciated πŸ‡ΉπŸ‡­β€οΈ π’π©π¨π§π¬π¨π«πžπ 𝐛𝐲; 𝐑𝐗𝐁𝐀𝐑- @rxbar ππ€πŒ πŽπ‘π†π€ππˆπ‚- @bamorganic π“πŒπ π„ππ”πˆππŒπ„ππ“- @tmb_equipment ππ€πŒπŒπ€π- @nammanmuay_uk π–πˆππ†π’ π…π€π‚π“πŽπ‘π˜- @wingsfactory.watford 𝐀𝐔𝐑𝐀 π†πŽπ‹πƒ 𝐖𝐀𝐓𝐄𝐑- @auragoldwatersuk πˆπ†π‹π”π” πŒπ„π€π‹ 𝐏𝐑𝐄𝐏- @igluumealprep π‡πˆπ†π‡ 𝐆𝐀𝐔𝐑𝐃- @highguardathletics 𝐅𝐄𝐍𝐑𝐀- @_fenra 𝐐𝐔𝐄𝐒𝐓 ππ”π“π‘πˆπ“πˆπŽπ- @questeurope #personaltrainer #muaythai #thaiboxing #technique #speed #drills #lifestyle #fitness #bagwork #thai #uk #uknumber7 #coach #Sponsers #support #martialarts #boxing #2020 #S&C #strength #focus #goalsetting #inspiration #selfcontrol #selfdetermination #empowerment #health #thailand #bagdrills #fighter
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