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FLEX N TOAST | Fitness & Brunch

@flexntoast

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2024 was probably the craziest, saddest, happiest and most thrilling year for me! I tried new things, went new places and had LOTS of fun doing it ✨

I also started a neat project this year and I hope I can continue it.
@flexntoast 🍓🥞🏋️

Nonetheless here’s a lil recap 💗 stay safe everyone and look toward what can be as a new year rolls in 🫰🏼
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#endofyear #explore #nyc #newyorkcity #2024 #2025 #newyearnewgoals #newyear

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August is #WellnessMonth at #ARTRooftops 🧘 Here's a rundown of all of the rooftop wellness events this month! 🤩 Click the happenings link in our bio to RSVP and for more information 🔗

1. @yo.bk at #ARTWilliamsburg | Every Friday | 9am - 10am
2. @litandlean at #ARTNoMad | Every Saturday | 9am - 10am
3. Sunrise Mobility Beyond at #ARTMidtown | Every 1st and 3rd Wednesday of each month | 6:30am - 7:30am
4. @bodyART.nyc Movement Experience at #ARTMidtown | Every
Wednesday | 8am - 9am
5. Pilates Sculpt & Swim Party | August 10, 2024 | 9:30am - 11am
6. @getroeme x @bodyrokstudio Fitness | August 24, 2024 | 9:15am - 10:00am

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If you love working out, going to brunch, and meeting new people, you need to check out @flexntoast!

They are a new fitness and brunch concept in New York City that brings people together for a workout and a meal.

I went on Saturday morning to a @bodyart.nyc Class at @Arlo SoHo. We took an amazing movement and yoga class on the roof, ended it with a cheers, and then went downstairs to @Lindensnyc for a 2 course brunch.

I had such a fun time, the food (& drink!) was delicious, and I really enjoyed meeting new people and getting to know them at the brunch.

They offer classes on the weekends in Manhattan and Brooklyn, and you can book directly or through @ClassPass.

This was such a great weekend activity and I definitely recommend checking out Flex N’ Toast!

#nyc #nycbrunch #flexntoast #nycworkout #classpass #nyctodo #nycgirl

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DELISH

Yesterday, we created mucho magic with the team from @flexntoast to host a fab bodyART x Brunch experience on the rooftop of @arlohotels SOHO location. The vibes and the victuals were amazing, can’t wait to do it again soon! Check out the delights and highlights, hope to see you at the next one! ✨

📷 @ellasophiafashion

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Quick little trip into Brooklyn this morning to cater a cute little spread at @flexntoast 🥂💪🏼

Such a pretty little spot to workout then have brunch right after! How cool? Thanks for having us!

• mini chicken & waffles
• crostinis
• standard charcuterie
• caprese salad
• fruit board

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@flexntoast is a new project based in NYC that offers a variety of fitness classes, including HIIT, mat pilates, and even dance — paired with brunch 🥂

✨ Their launch event is THIS SUNDAY 4/7
Use code: LAUNCH for 10% off tickets ✨

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f l e x n ‘ t o a s t 💪🏼🥂

new fitness and brunch spot in nyc! @flexntoast provides a variety of fitness classes paired with light savory and sweet brunch. we did mat pilates last saturday and my arms and legs were shaking by the end— worth it! after the workout, we had brunch and bubbly. it was also so nice meeting new people and connecting with them

💪🏼 40-minute fitness session
🥂 50-minute catered brunch
💪🏼 classes offered: Mat Pilates, special Dance classes, Strength Training, HIIT, and more

⭐️ use LAUNCH for 10% off their launch event tickets

thank you @flexntoast for a fun event!! 🤍

#nycfitness #nycbrunch #brunchnyc #newyorkcity #nycbucketlist #thingstodonyc #nycactivities #nycthingstodo #nycexplore

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If there’s one thing I want you to know about consistency when it comes to physical movement - it’s that you should be finding something you actually enjoy doing!

My default forms of exercise has always been the gym or volleyball, and that prevented me from trying a lot of new things. Over the weekend, I was invited to mat pilates and I can honestly say that I would do it again! Aside from moving new parts of my body in a different way, I loved the social aspect of experiencing a new activity with others and of course the yummy brunch foods 🤤

Thank you @flexntoast for hosting such an awesome event and if you’re in NYC, I highly recommend checking them out. They will be officially launching on 4/7/24 and you can use code “LAUNCH” for 10% off ♥️

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so I had my first ever Mat Pilates class on Sunday with @flexntoast and it was so much fun! I worked out different parts of my body that I haven’t in a minute 😅

Me & @_struckbylightning_ were enduring through the struggle 😂

@flexntoast is a new start up here in NYC that provides a workout class and brunch all in one. They’re having a raffle for their first ever class on 4/7 go enter on their page if you’re interested!

You can also use code ‘LAUNCH’ for 10% off launch event tickets!🫶
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#contentcreator #thingstodoinnyc #nyclife #nycfun
#nyccontentcreator #modelnyc #nycmodel
#nycinfluencer #nycvlogger #nyclife #nycmicroinfluencer #nycfitness #nycbrunch #nycgym

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fun fun fun w @flexntoast 💪🥂🍞🌟 launching 4/7, go check ‘em out!😎🫶✨ #workout #brunch #fitness

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