Instagram story viewer> @flow.foodstudio> Tagged

flowfoodstudio

@flow.foodstudio

656

followers

84

following

@florevanrenterghem Healthy snacks for events & catering
DM to order
Fresh · Nourishing · Elevated

POSTS STORIES REELS TAGGED

ONE YEAR OF ULTIMATE PILATES 🤍

Last Thursday, we celebrated our first anniversary with the people who made it all possible.Filled with good vibes, lovely people, delicious bites and lots of smiles.

Thank you for being part of our journey. Here’s to many more years of moving together. 🥂

This is just the beginning. This is ULTIMATE.

3

10

See you after class. 🥤

3

0

The answer is always yes. 🍵

Matcha before class. Matcha after class.
Honestly, matcha whenever.

Available on Saturdays at Ultimate, in collaboration with @flow.foodstudio
See you at the bar after class. 🤍

3

0

Pilates first. A little treat after. 🤍
Een heerlijke shake en een matcha dadel van @flow.foodstudio

Smoothies - verkrijgbaar na jouw ochtendles in de week en het weekend
Healthy snacks - DM @flow.foodstudio voor jouw bestelling te plaatsen

3

1

Wholesomeness 🌼

147

22

Meet your new post-workout ritual: Glow Fuel. Onze nieuwste shake met spirulina, klaar om je dag goed te starten of je training nét dat beetje beter af te sluiten.

Verkrijgbaar bij Ultimate Reform. Vraag ernaar na je les. 💙

3

3

⭐️ week 33

natural habitat 🧚🏼‍♀️ coffee bar, laptop & a cute fit

I LOVE MAGAZINES

sweaty 🌝 pilates

@reakai_journeys x @likamiskincare

prettiest bags

rate the mic

yumm @flow.foodstudio

👓👓👓

long time no see🧑🏽‍🩰@bakkerijfunk

sup date @axellemaes_

copy paste to my kitchen please @versgent

homemade hummus 🥄 by the sweetest @margot.berckmoes

back in A-town

din din with besties

🐯 fit from @pardafantwerpen

3

20

Pilates. Skincare. Breathwork.
By the sea.

137

8

Pilates & Breathwork at the sea by @reakai_journeys and @ultimate.healthclub

Thank you to our beautiful partners for creating this together
@thematchamates matcha
@likamiskincare LED & cryo sticks sessions
@pushwithus electrolytes
@gutlings kombucha
@flow.foodstudio healthy bites

3

6

Our first Coastal Reset with @pushwithus.

5K by the coast. Nervous system regulation through breathwork. Supplement guidance. Matcha by @thematchamates. Snacks by @flow.foodstudio.

Move. Breathe. Reset.

3

13

Our run with HOKA is done. This is PACE | coffee, movement, community.

Follow along for the next run: link 🔗 in bio.

#followyourpace
#KnokkeHeist
#running

119

20

SOLD OUT! Join us on August 29 for an elevated morning of Pilates, matcha, healthy bites made by @flow.foodstudio and house beats aboard Le Bateau.

Book your spot via the app.
Limited to 15 guests.

📍Muinkkaai 1, 9000 Gent
🅿️ Parking Zuid (1 minute walk)

57

4