Instagram story viewer> @flowcodegolf> Tagged

FLOWCODE Golf 🧠

@flowcodegolf

10.6K

followers

7499

following

🧠 Mental Game Solution for Golfers, Juniors and Golf Coaches
📲 Proven Tools to Improve your Game
🎯 DM “FC” to Learn More

POSTS STORIES REELS TAGGED

필독‼️일정 변경‼️

안녕하세요 이정우 프로입니다

2026년,
JW 골프 세미나 허브에서 진행하는 마지막! 다섯 번째 강의를 소개합니다.

콜린 모리카와의 오랜 코치!
Rick Sessinghaus 의 플로우코드 내한 세미나
 “콜린 모리카와의 성장 이야기, 그 퍼포먼스 속에서 배우는 코칭의 통합 원리” 스윙 메커닉과 멘탈 퍼포먼스의 완벽한 연결.

강의 주제

1. 콜린 모리카와의 퍼포먼스 루틴 분석

* 주니어부터 메이저 챔피언까지의 코칭 여정
* 기술적 성장과 멘탈 루틴의 진화

2. 스윙 메커닉과 멘탈의 통합 원리

* 템포, 시퀀스, 결정의 흐름을 연결하는 접근
* 기술 변화가 퍼포먼스로 이어지는 구조

3. FlowCode의 실제 적용

* 프리샷·포스트샷 루틴 설계
* 호흡·집중 훈련 및 압박 속 멘탈 유지법

4. 코치 & 선수 실전 가이드

* 스윙 변화와 멘탈 트레이닝의 병행
* 경기 중 일관된 퍼포먼스 유지 전략

스윙의 기술, 루틴 그리고 ‘Flow’의 힘을 경험하세요.

신청 정보

신청 대상: 프로(코치) / 선수 / 종사자
일시: 2026년 12월 5일(토) - 6일(일)
시간: 오전 10시 - 오후 5시
장소: 킨텍스 제2 전시장
강사: 릭 세싱하스, 할람 모건
통역: 이정우 프로
신청 마감: 선착순 50명 (정원 마감시 장동 마감)
주최/주관: 이정우 프로

신청 방법:

JW 골프 세미나 허브
https://www.jwgolfseminarhub.com

모든 신청은 홈페이지를 통해 진행됩니다.
문의는 언제든 편하게 주세요!

@ricksessinghaus
@hallammorgan
@flowcodegolf

24

0

Congratulations to Lara ’28 on posting the lowest tournament round of her career! 👏

All the hard work she’s been putting into every aspect of her game is starting to show. An impressive 78 today and a great step forward. @shattuckstmarys @ssm_golf @flowcodegolf

65

1

The best athletes don’t just train their bodies. They train their minds. 🐍

Proud to officially become a FlowCode Certified Masters Psychology Golf Coach. 🧠

This isn’t about collecting another certification.

It’s about understanding why elite athletes perform when the pressure is highest, and how science can help every golfer unlock that level.

A massive thank you to @ricksessinghaus and @hallammorgan for creating an incredible framework and welcoming me into the @flowcodegolf family.

This is another step toward my mission of becoming one of the world’s leading high-performance golf coaches.

The future of coaching isn’t just about the golf swing.

It’s about the brain behind the swing.

I’m excited to work alongside the FlowCode team and help golfers discover what they’re truly capable of when they learn to trust their minds as much as their mechanics.

The journey is just getting started.

Pressure doesn’t break champions. It introduces them. 🐍

7

0

10 out of 10, I’d trade a Saturday night out for a Sunday morning on the course

Ahh thanks, @alphasports.elite, for all the sim training.

sunscreen: @bytherealcompany
golf shoes: @reebokphilippines

@asabater.golf
@flowcodegolf
@transviewphilippines

#golf #girlgolf

201

19

keep it goin💪🏼

238

25

ซ้อมหนักแค่ไหน แต่ถ้าควบคุมจิตใจตัวเองในวันแข่งไม่ได้... สกอร์ก็พังได้! 🧠⛳️

ปลายปีนี้ เตรียมพบกับ Genz Mind Training Camp 2026 แคมป์กอล์ฟสุดเอ็กซ์คลูซีฟที่จะพลิกโฉมการฝึกซ้อมของน้องๆ เยาวชน ให้แกร่งทั้งวงสวิงและสภาพจิตใจ!

ไฮไลท์สำคัญของแคมป์นี้คือ พัฒนาทักษะกอล์ฟด้วยเทคโนโลยีสุดล้ำ โดยใช้
"Personal Mental Performance Toolkit"
และการนำเทคโนโลยีวัดคลื่นสมอง FocusCalm มาใช้ฝึกจิตวิทยากอล์ฟ (Golf Psychology) โดยเฉพาะ เพื่อช่วยประเมินความเครียดและสร้างสิ่งที่เรียกว่า "Mental Handicap" เพื่อให้น้องๆ ได้ฝึกสมาธิ การสร้างจินตภาพ และจัดการอารมณ์อย่างเป็นระบบ

ที่สำคัญ เราจะได้พบกับทีมโค้ช จาก FlowCode: Rick Sessinghaus, Josh Alpert, Hallam Morgan

🇺🇸 รวมทั้งการเตรียมพอร์ตโฟลิโอเพื่อเรียนต่อมหาวิทยาลัยในสหรัฐอเมริกา และการฝึก Mental Training คือหนึ่งในกุญแจสำคัญ!

รับจำนวนจำกัด (Limited Slots!) สำหรับครอบครัวที่ตั้งเป้าหมายจริงจัง

ติดต่อสอบถามเพิ่มเติมได้ที่
Line official: @genzgolf
โทร : 065-696-2229

#กอล์ฟเยาวชน #เรียนกอล์ฟเด็ก #collegegolf #MentalGolf #สอนกอล์ฟ

12

0

pro debut in the heat🧡

#keepgolfingtheball👊🏼😼

313

33

Congratulations to Shattuck-St. Mary’s Signature Golf Program alum Forrest Benson on capturing the AJGA Junior Open hosted by D.A. Points in Pekin, Illinois! 🏆

Forrest made a statement by birdieing 3 of his final 6 holes to earn the title and carry momentum into his freshman season at the University of Nebraska Omaha.

Proud of you, Forrest. Congratulations, and best of luck this fall! @shattuckstmarys @ssm_golf @flowcodegolf

67

5

We had the privilege yesterday of spending a few hours with @ricksessinghaus. Rick is well know for his work in the mental game with @flowcodegolf and not to mention PGA Tour Player @collin_morikawa

One of the key takeaways is that we must define what the mental game is in golf and how do we train it.

The big three:

Focus, our ability to pay attention to the present moment.

Confidence, I believe I can actually hit the shot.

Emotions, what emotional state are you in every single shot, before, during, and after.

We enjoy implementing many of Rick's techniques with @flowcodegolf into our programs and academy.

Thank you for making time for a few Kiwi kids on their trip to America.

#ricksessinghaus
#flowcodegolf
#kerrynjamiesongolf
#California

275

2

🚨🚨⚠️⚠️

📅 Monday 6th July
🕖 7:00 PM
📍 Downstairs studio – Golf de Luxembourg

5

0

today it was kangaroos 🥺🦘⛳️

📍Heritage Golf and Country Club, Melbourne

#golf #australia #melbourne #kangaroos

152

4

There are camps… and then there are player development environments.

Over the last three days, our TGP Performance athletes weren’t just hitting golf balls—they were learning how to practice, think, prepare, and perform.

Every player completed comprehensive PDI assessments to establish an objective baseline across short game, putting, full swing, driver performance, mental game, and physical capabilities.

Each morning started by training the most important club in the bag—the mind. Through Flowcode, we worked on breath work, focus, and building routines that transfer under pressure.

We mapped strategy using DECADE yardage books and Shot Pattern to help players make smarter decisions before they ever pulled a club.

We dialed in precise yardages with our Foresight and Full Swing launch monitors, then finished every day with 9 holes where players immediately applied everything they learned on the course.

Because improvement doesn’t happen by collecting tips. It happens when coaching, technology, data, mental performance, and on-course experience all work together.

Proud of this group for embracing the process. The future of golf in Southern Arizona is bright. 👊⛳️

#TucsonGolfProgram #PlayerDevelopment #JuniorGolf #GolfPerformance #tucsongolfprogram

34

0