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Ari | Yoga + Pilates Instructor

@flowwithari

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To our beloved community๐Ÿซถ๐Ÿผ Our hearts are stretched wide with grief and gratitude this week - and we know many of you are still in the thick of it navigating overwhelming loss and uncertainty. We would love to support you in the best way we know how: (healing through) ๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ. (healing with) ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ. (healing in) ๐๐š๐ญ๐ฎ๐ซ๐ž. If you are able, please join us pierside in our favorite place this week: ๐ŸŒ… ๐’๐ฎ๐ง๐ฌ๐ž๐ญ ๐๐ž๐š๐œ๐ก ๐˜๐จ๐ ๐š - Wednesday at 5:30pm - โ˜€๏ธ๐…๐ซ๐ข๐๐š๐ฒ ๐๐ž๐š๐œ๐ก ๐˜๐จ๐ ๐š - Friday at 9am - Movement will be extra gentle, with an emphasis on nervous system recovery and regulation. Please come as you are ๐Ÿซถ๐Ÿผ Take care of yourself, friends, so you can keep showing up for those you love. Put down what is feeling heavy - just for an hour - so you can remember your light, your strength, and your resilience. We are in this together โ™ฅ๏ธ #hurricaneisaias
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๐Ÿ’• This is a message for my Pensacola FL people who need the PERFECT girls day with their bestie! ๐Ÿ™Œ . Yโ€™allโ€ฆ @sculptandsocialcollective at The V3 Ranch was EVERYTHING. ๐Ÿง˜โ€โ™€๏ธโ˜•๐Ÿฎ๐Ÿ›๏ธ . Our tickets included: โœจ A 45-minute Pilates session with @flowwithari โ˜• A FREE coffee or dirty soda ๐ŸŽ A goodie bag FULL of freebies ๐Ÿ›๏ธ Shopping with some amazing local vendors . And BABYโ€ฆ the coffee?! ๐Ÿ˜ญโ˜• I got the Vanilla Gorilla and my bestie got the Blueberry Cheesecake Latte from @risecoffee_perkup and I am STILL dreaming about it. ๐Ÿคค . Of course we couldnโ€™t leave empty handed either ๐Ÿ˜‚ I grabbed some grass-fed beef & steaks, and Julia got the CUTEST custom-stitched ribbon for her classroom decor from @jlstitches ! ๐Ÿฅฉ๐ŸŽ€ . Seriously one of those days where your cup is just FULL. ๐Ÿฅน๐Ÿ’• Pilates, coffee, shopping, farm animals and quality time with my bestie?! TAKE MY MONEY. ๐Ÿ˜‚๐Ÿ‘ . ๐Ÿ“ The V3 Ranch 4650 Wilde Lake Blvd. Pensacola, FL 32526 . ๐Ÿ’• Make sure you LIKE & FOLLOW Sculpt & Social so you donโ€™t miss their future events because we are DEFINITELY going back! ๐Ÿ‘€๐Ÿ™Œ . And follow Pensacola Food & Family to see where we end up next! ๐Ÿ’™ . #PensacolaFL #Pilates #ThingsToDoPensacola #GirlsDay #Yoga
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โ‡๏ธ ๐๐„๐– ๐‚๐‹๐€๐’๐’ ๐“๐ˆ๐Œ๐„ โ‡๏ธ Chase the sunset with us for our last month of ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† Beach Yoga! Starting TOMORROW 10/7: ๐ŸŒ… ๐’๐ฎ๐ง๐ฌ๐ž๐ญ ๐๐ž๐š๐œ๐ก ๐˜๐จ๐ ๐š | ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ Join us pierside for the month of October and take in the beauty of fall sunsets on Pensacola Beach ๐Ÿคฉ - No registration, just show up and pay $10 cash or Venmo when you arrive. All you need to bring is a beach towel or blanket to yoga on! After Wednesday classes, our friends @casino.beach.bar will be offering 20% off to our community - come hang out!๐Ÿค— (Weโ€™re so glad youโ€™re here ๐Ÿซถ๐Ÿผ) #explorepensacola @visitpensacola #pensacolabeach #yoga #sunsetlovers #beachyoga
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Swipe to see whatโ€™s going on in Pensacola this October!!!
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A little fall rhythm, a little Latin heat, and more time together on the mat. ๐Ÿ‚๐Ÿ’ƒ Two themed Yoga Sculpt classes to look forward to this week: ๐Ÿ Monday at 5:30 PM โ€” Fall Reset ๐ŸŽถ Tuesday at 5:30 PM โ€” Latin Beats Yoga Sculpt And Dan is back with his signature Unwind class every Monday at 7 PM and every Tuesday at 11 AM through October! Heโ€™ll be joining our instructor team as we close out this chapter of the studio. If youโ€™ve been curious about fascial unwinding, come experience it for yourself. โœจ Moms, if youโ€™ve been wanting to try Danโ€™s class, this is your opportunity: childcare is available during Tuesdayโ€™s 11 AM Unwind! A little room to breathe, soften, and come back to yourself while your little one is cared for. ๐Ÿค Our 5 and 10 class packs are still available for a little extra savings, and childcare continues through October 31. All class credits expire October 31, so make room for the classes youโ€™ve been meaning to take. Come move, unwind, and support the instructors who have poured so much into this space. And if youโ€™ve only visited us for classes, weโ€™d love to welcome you in for a massage, too. Let this month be your invitation to explore another side of Lovelock. Our October New Client Massage Special drops tomorrow morning! If thereโ€™s a deep ache or an uncomfortable spot that keeps asking for your attention, this oneโ€™s for you. Keep your eyes peeled for the details. ๐Ÿ‘€ Book through the link in bio. We look forward to seeing you soon! #PensacolaMassage #PensacolaMassageTherapist #MassagePensacola #PensacolaWellness #TherapeuticMassage
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๐Ÿ’— This is a message for my Pensacola FL people who NEED a girls dayโ€ผ๏ธ . Yโ€™allโ€ฆ @sculptandsocialcollective at The V3 Ranch was the PERFECT girls day! ๐Ÿฅน๐Ÿซถ๐Ÿผ . We started with Pilates @flowwithari , played in the rain with the farm animals ๐ŸŒง๏ธ๐Ÿ, grabbed our complimentary coffees from @risecoffee_perkup โ˜•๏ธ and shopped the cutest local vendors! @coastalpop_pensacola . We found some YUMMY goodies from @saltydoughbreadco + The V3 Ranch and Julia even got the cutest custom embroidered wreath sash from @jlstitches for her classroom! ๐ŸŽ๐Ÿงตโœจ . Huge shoutout to @sammiiiknight for putting all of this together because BABYโ€ฆ my cup is OVERFLOWING! ๐Ÿฅน๐Ÿ’— I already canโ€™t wait to go back! . ๐Ÿ“ @v3_liveoakranch | Pensacola, FL ๐Ÿ‘‹ Follow Pensacola Food & Family because if itโ€™s fun, local, or worth making a memory overโ€ฆ weโ€™re probably going! ๐Ÿ˜‚๐Ÿ’™ #PensacolaFL #PensacolaEvents #ThingsToDoPensacola #GirlsDay #SupportLocal PensacolaFoodAndFamily 850Life
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september i freaking miss you but october??? HEY GIRL!
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2 years since my first studio yoga class. a little over 1 year since i started teaching. and through it all, my why has stayed the same: connection. creating space for people to feel strong, empowered & experience everything yoga has to offer. iโ€™m still learning, still growing & somehow feel like iโ€™m only getting started!!! do what brings you joy. dream BIG. see where it takes you!!! #yoga #community #yogasculpt #movement
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Fall is here, and weโ€™re savoring every chance to gather in this space weโ€™ve loved so much. ๐Ÿ‚ Five weeks remain on Baylen Street, and thereโ€™s still so much good to share. This weekโ€™s cover gives you a glimpse of the sound bath in The Reset: Nidra + Sound. If meditation is something youโ€™ve wanted to try, come begin in a safe, welcoming group. Weโ€™ll guide you into rest and close with a soothing sound bathโ€”a little room to exhale, soften, and settle into a slower rhythm. No meditation experience needed. Just come as you are. ๐ŸคŽ ๐ŸŒฟ This Saturday, Sculpt & Social at V3 Ranch replaces our usual 8 AM Yoga Sculpt! Find tickets through the link in bio and use code ARI or NICOLE for $5 off your ticket. ๐Ÿ•ฏ๏ธ Just a few days left to join our 90-minute massage membership at $133/month and receive a Lovelock signature scent candle. Join by September 30; the membership price increases to $149/month on October 1. Our 5- and 10-class packs are still available at preferred pricing, with all class credits to be used by October 31. Or simply drop in. Meet like-minded people, move together, rest together, and feel a little more connected to your Pensacola community. Weโ€™d love to share these moments with you. Swipe for this weekโ€™s schedule and head to the link in bio to save your place. Letโ€™s make these last weeks on Baylen count. โœจ #PensacolaYoga #PensacolaWellness #PensacolaMassage #PensacolaCommunity #LovelockHealingArts
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@lululemon ๐Ÿค๐Ÿผ Yoga Scuplt What a fun and encouraging event hosted by @lululemon and @511palafox๐Ÿฅฐ
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The faces behind the content ๐ŸŽฅ๐Ÿ“ธโœจ Meet the incredible media team helping us capture all the movement, connection & community that makes Sculpt & Social so special. ๐Ÿ’œ From behind-the-scenes moments to all the little details in between, weโ€™re so grateful for the creativity and talent these amazing creators bring to our events. Make sure to show them some love + give them a follow! ๐Ÿซถ๐Ÿผ We canโ€™t wait to see Sculpt & Social through their lenses on October 3rd. โœจ Movement. Connection. Community. #pensacola #pensacolaflorida #community #pensacolaevents #creators
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there are people waiting to meet you. people waiting to love you. there are places that stand still until youโ€™ve stepped foot in them. something really beautiful could happen for you in the morning. there is so much waiting for your arrival. arrive there. โ€”โ€”โ€”โ€”โ€”โ€” {words by Brianna Pastor) We canโ€™t wait to meet you! Join us on the beach this week ๐Ÿ˜Ž ๐ŸŒ… ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐๐ž๐š๐œ๐ก ๐˜๐จ๐ ๐š | ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ ๐Ÿ“๐๐ข๐ž๐ซ๐ฌ๐ข๐๐ž, ๐๐ž๐ง๐ฌ๐š๐œ๐จ๐ฅ๐š ๐๐ž๐š๐œ๐ก $๐Ÿ๐ŸŽ, ๐ฉ๐š๐ฒ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐š๐ซ๐ซ๐ข๐ฏ๐ž โ˜€๏ธ ๐…๐ซ๐ข๐๐š๐ฒ ๐๐ž๐š๐œ๐ก ๐˜๐จ๐ ๐š | ๐Ÿ—๐š๐ฆ ๐Ÿ“๐๐ข๐ž๐ซ๐ฌ๐ข๐๐ž, ๐๐ž๐ง๐ฌ๐š๐œ๐จ๐ฅ๐š ๐๐ž๐š๐œ๐ก $๐Ÿ๐ŸŽ, ๐ฉ๐š๐ฒ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐š๐ซ๐ซ๐ข๐ฏ๐ž ๐Ÿง˜๐Ÿปโ€โ™€๏ธ ๐๐ž๐š๐œ๐ก ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ ๐Š๐ข๐œ๐ค-๐จ๐Ÿ๐Ÿ! - SOLD OUT โ€”> ๐…๐ซ๐ข๐๐š๐ฒ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ“๐ญ๐ก | ๐Ÿ’๐ฉ๐ฆ ๐Ÿ“๐๐ž๐ง๐ฌ๐š๐œ๐จ๐ฅ๐š ๐๐ž๐š๐œ๐ก ๐ŸŒ• ๐…๐ฎ๐ฅ๐ฅ ๐Œ๐จ๐จ๐ง ๐’๐”๐ ๐˜๐จ๐ ๐š - SOLD OUT! โ€”> Saturday September 26th | 5:30pm ๐Ÿ“ ๐Š๐ž๐ฒ ๐’๐š๐ข๐ฅ๐ข๐ง๐ 
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