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@flyluvsong

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If spectating was a sport.

Loved cheering on all the runners today! Especially @bigirmfit @megflynnstigram @meginthechi @katieesposito @mattschore @sh_tgussees @cristinaresch @gucciguccisam - I’m so proud of you all!!!

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September was both busy and a blessing!
Thanking God for the simply things and even the day-to-day grind that makes my life so full!

These are moments that I once prayed for!✨

#septemberdump📸

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Raising her to never think she has to dim her light, make herself smaller, or apologize for taking up space.

I want baby girl to grow up knowing what it feels like to be surrounded by people who genuinely celebrate her, cheer her on, and remind her that she is deeply loved.

And apparently, today that looked like an 10- month-old DJ with her own personal grow group hype squad. 😂🎧💃🏽

May she always know: you are worthy of being celebrated.

#baby #babygirl #chicago #community #momlife

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Maybe living your best life is just slowing down long enough to realize how good it already is. 🤎

Last week we hosted our first Monday Marriage Table: “Till Death” with the married + engaged couples in our small group, and y’all… the chat has been POPPIN ever since. 😂

Because sometimes you just need a table where you can talk about the real stuff.

Conflict. Communication. Repair. Expectations. Joy. Intimacy. The things nobody tells you before you say “I do.” The things you’re still figuring out years in. The ways we’re learning to love each other better.

Not a space for perfect marriages.
A space for honest ones.

We ate, laughed, shared, listened, challenged each other, and probably left with more questions than answers but that’s kind of the point.

Marriage was never meant to be lived in isolation. We need people who can remind us, encourage us, pray with us, and tell us, “Us too.”

So here’s to pulling up a chair, slowing down, and realizing that maybe the life we’re praying for is already sitting right in front of us.

Till Death 🤎

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It’s giving BLESSED ✨

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Strength. Grit.
No shortcuts. No comfort zones.

Train With Us!
2 Week Trial in Bio🦾

@jonzulu

#strengthtraining #community #motivation #groupfitness

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How is July almost over? 🤯 Friends, food, fits… and a whole lot to be grateful for. ❤️ thank you to everyone who made this month special!

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™️BTS 📸

Making memories one shutter click at a time!✨

Shout out to @jonzulu for putting up with all of our sweaty shenanigans!

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winter/spring schmelz —> the gym and runs on the 606, making art with kids and talking about making art with kids. quietly leaning into the people and things i love and love me back. OH and my new cat and loml EJ. ✨

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@trainmoment is having a SummerSix challenge so I’m going to be insufferable with my fitness journey with them LOL

Let me just say I have never felt stronger, and I’m surprised by how good my back looks. 🤭 #trainmoment

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This is how we TRAIN🦾

Intentional Program, Measurable Progress, and Strength Forward.

You can TRAIN with us!

Photo by @holidaywilliams

#fitness #community #strength #motivation

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a lot going on over here

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