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July… wow. What a month and what a time to be alive! 💪🏾

From the highs to the lows, this month definitely came with its lessons. From being an avid runner to not running at all this summer because of a small tear in my patella tendon, definitely not what I had planned. But honestly, the recovery journey has been amazing, and I’m learning to appreciate the process just as much as the progress. 🔥

I got to celebrate 5 cancers who are extremely important to me ❤️, be a part of the FIRST Field Day here in Naples with Vandy Run Club, slowly grow my social media presence and continue stepping outside my comfort zone as I chase to be a content creator.

But most importantly, I got to keep doing what I love most, giving back and pouring into the youth. That will always mean more to me than anything. 🦅

July reminded me that life doesn’t always go according to plan, and sometimes the setbacks are actually preparing you for something greater. You just have to trust the process, stay consistent, and keep showing up.

Highs. Lows. Wins. Setbacks. Growth. I’m grateful for all of it.

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#explorepage #reflection #love #gym

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Thank you for attending Jernell Hughes 2nd Annual Basketball 🏀 Camp hosted in Immokalee, FL.

“Together we’re just going to be a better community“
- Tim Moshier

Jernell Hughes is an American professional basketball player and a celebrated sports figure from Immokalee, Florida. Standing 6’2”, he plays the guard position and is widely regarded as one of the greatest basketball talents in the history of his hometown.
Hughes attended Immokalee High School, where he became the all-time leading scorer in the school’s basketball history. He was named to all-state teams during both his junior and senior years and famously holds the school record for scoring 53 points in a single game.
He played college basketball as a guard for the Upper Iowa University Peacocks, graduating in 2016. During his senior year, he set multiple career highs, including a 32-point performance against Augustana.
Professional: Following his college career, Hughes moved overseas to play professionally in El Salvador’s top tier league (Liga Mayor de Baloncesto). He played as a point guard for teams like Club de Baloncesto Cojute and the Giants de San Salvador, where he averaged over 17 points and nearly 5 assists per game.

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Imma see 26, you know what I’m saying?

So I’m super happy. It’s a blessing.
My beautiful girl right here,

you know? So just go out there and chase your dreams,
no matter if you, you know,

a little spooked a little,
you know, I’m saying,
Speaker: @flywavyeza
Created: @flowtalkflow

#MotivationalSpeech #keeppushing #dailymotivation
#selfgrowth #mindsetmatters #speaklife #disciplineequalsfreedom #positiveenergy #grindnowshinelate #stayinspired #flowtalkflow

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21+ event!!!! We on Go tonight!!!

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“SELFHELP DAY” BACK TO SCHOOL GIVEAWAY 2025

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Photos from “SelfHelp Day” @_mjaevisuals

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Practice makes perfection 🥊

@sageofboxing

#explore #boxing #instagram #boxinglife #boxingtraining #boxingworkout #goldenglove #amatuerboxing #mayweatherpromotions #kidboxing

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Invest into your kids 🤞🏽❤️

@sageofboxing 🥊

#explore #boxing #instagram #boxinglife

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#explore #boxing #instagram #boxinglife #boxingworkout #boxingtraining

@sageofboxing 🥊

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Chat how @sageofboxing looking 👀??
Super proud of him 🤞🏾❤️

#explore #boxing #instagram #boxinglife

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We working!!! 🥊

@sageofboxing 🥊

GYM @dh.boxing

#boxing #explore #instagram #boxer #boxingworkout #boxinglife #boxingtraining #boxingtrainingcamp #mayweatherpromotions #parenthood #fatherhood #boxinggym #floridaboxing #kidboxing #goldengloves #fight

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