Instagram story viewer> @fmuro12> Tagged

Frankie Muro

@fmuro12

1K

followers

1004

following

@jaspersbaseball

POSTS STORIES REELS TAGGED

Havin fun

3

58

ITA🇮🇹

210

26

We’re excited to announce our 2026 Pitchers representing our North Division All-Stars. The game is tomorrow (7/8) at Kean University, first pitch at 6:30!!

184

2

Just a few of the athletes getting their work in today.

Focused on intent, execution, and development every time they throw.

The goal is simple: keep improving.

DM us to learn more about our pitching development programs.

165

0

Pocket 5’s

297

91

The stable had themselves a week!

@thomaslobello struck out 17 over 7 innings of work.
@benjaminrwallace7 struck out 11 in 5.2 innings.
@gmuro_12 threw a no-hitter.
@fmuro12 hit two new mound PRs in the same week.
@liam.brower threw a 1-hit complete game shutout.
@j0rdan_steiger had 13 strikeouts over 5 innings.
@g_vetell7 went 3.1 scoreless in relief, recording a win.
@bobbyconnollyyy pitched 2 scoreless frames for a save.

Great job, boys. We don’t know how you’ll top these lines this week, but go get it done.

292

17

@hackattackimer working with Manhattan University’s @fmuro12 using a modified pivot pick drill.

This variation focuses on staying loose while getting into correct positions. It cleans up direction down the mound, improves hip to shoulder separation, and reinforces staying closed longer through rotation.

Details matter. Build it into your catch play or bullpen work and see how it translates when it counts.

127

6

Comp of our live ABs featuring curveballs and sweepers. Guys worked on different shapes, tunneling pitches off their fastball, and learning how to land breaking balls in any count. Tough pitches to pick up and even tougher to square up.

Want to train with us and sharpen your game? Send us a message to get started

98

8

@fmuro21 (Manhattan commit) takes 360 lbs for a ride on the SSB Reverse Lunge. A serious display of single-leg strength and stability. This kind of lower-body work translates directly to power, balance, and resilience on the field.

Want to build the strength that carries over to your game? DM us to get started.

246

7

Manhattan College commit @fmuro21 putting up an impressive set with 310 for 5 reps on the SSB reverse lunge. A huge display of lower body strength and control from an athlete who’s been locked in all summer.

The work shows.

80

5

We asked our athletes for their best baseball hot take and they didn’t hold back. From bold predictions to unpopular opinions, nothing was off limits. What’s your baseball hot take?

135

7

New week. New opportunities to get better.

Our summer program is ramping up and guys are getting better every day. Stop wasting days this summer. Make the most of each one while you still have them.

Message us for details on how we can help improve your game.

93

0