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Chef Ella

@forkandbeans

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Let’s make this simple and fresh golden, zesty chickpea salad with cilantro-lime dressing together! 🍋‍🟩🥗 Inspired by @alexandracooks, this recipe is more than just delicious—it’s packed with ingredients that love you back. 💖 The vibrant cilantro-lime dressing is loaded with: 🍋‍🟩Lime – rich in vitamin C 🧡Turmeric – a natural anti-inflammatory 🌿Cilantro – supports detoxification 🧄Garlic – immune-boosting and heart-healthy Tossed with fiber-rich chickpeas and crunchy red onion, it’s a plant-powered dish that supports gut health, energy, and glowing skin. ✨ Who’s in? Let’s make it this weekend and tag me when you do! 💌 🌱 This recipe is made with 4¾ plants and helps you reach your goal of 30 plants a week! Chickpeas = 1 🌱 Lime juice = 1 🌱 Garlic = 1 🌱 Red onion = 1 🌱 Olive oil = ¼ 🌱 Turmeric = ¼ 🌱 Cilantro = ¼ 🌱 #ChickpeaSalad #FreshSalad #CilantroLimeDressing #Limes #Chickpeas #HomemadeSaladDressing #HomemadeSalads #FiberRichMeals #LifestyleMedicine #FoodIsMedicine #PlantBasedRecipes #CulinaryMedicine #WellnessBlogger #SimplyPlants #EatMorePlants #PlantBased #DoctorsOfInstagram #WomenInMedicine #FoodForHealth #EatingForHealth #FoodAsMedicine #EatReal #CookAtHome #30Plants
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A little late, but at least it is still April! I made these imposter “chicken nuggets” and “French fries” for my kids on April 1, and they were a big hit! No joking around! You can make these any time for a fun trick or a silly afternoon snack. Thanks to the @forkandbeans blog for this idea. To make these gluten and dairy free use gluten free rice cereal (I used the brand from @aldiusa ), vegan butter, vegan white chocolate chips, and gluten free pretzels. The “chicken nuggets” are simply rice cereal treats shaped into nugget shape. Spray your hands well with a non-stick oil before and during shaping! Crush the gluten free pretzels and place in a bowl. Next melt the vegan white chocolate chips with a little coconut oil. I melted them in the microwave in 30 second increments until it was nice and smooth. The coconut oil helps keep the white chocolate soft enough to bite through easily once set. Dip a “nugget” in the white chocolate mixture to completely coat it, and then roll in the crushed pretzels for the coating. Repeat with the others and then place in the refrigerator to set. The “French fries” are just crinkle cut apple slices and coated with cinnamon. So simple! I ran out of time to make them, but the blog also has recipes for imposter “ketchup” and “honey mustard.” They add some much needed color to this rather beige plate, so I hope to make them next time! Have a little fun in the kitchen and fool your kids with these delicious dinner imposters! #glutenfreerecipes #dairyfree #homebakersofinstagram #hobbybaker #homebaker #glutenfree #glutenfree #dairyfreebaking #glutenfreebaking #glutenfreefood #aprilfoolsday #dinnerimposters #isitcake #kidsfood #chickennuggets #frenchfries #appleslices #ricecerealtreats #teamhappyfoodies #foodexplorertribe
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It's that time of year when ghosts and goblins come out to play, and what better way to celebrate than with some deliciously spooky vegan treats! 🎃👻 ⁠ ⁠ Check out these festive plant-based recipes from my fellow vegan bloggers—perfect for any Halloween party. From sweet to savory, there’s something for everyone to enjoy!⁠ ⁠ Visit the link in my bio to see my full blog post with more recipes 🖇️⁠ ⁠ #PlantBasedHalloween #SpookySnacks #halloweensnacks #veganhalloween #veganhalloweensnacks #plantbased #plantbasedcooking #vegan #whatveganseat #wfpb #veganfood #vegansofinstagram#bestofvegan #veganfoodblogger #foodblogger #healthyfood #plantpowered #plantbasedcooking #veganeats #nutritarian #vegan #plantbased #veganside
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The feeling when you find one of your fave vegan chocolates discounted 🤩🤩 I used this @rhythm108 dark cocoa orange bar in these #veganglutenfree chocolate chip blondies 🤤 Recipe is from Decadent Gluten free Vegan baking book by Cara Reed 🌱 #baking #bakingreel #bakinginstagram #veganglutenfreerecipes #veganglutenfreebaking #veganchocolate #chocolatechipblondies #rhythm108 #ilkley #theilkleybaker
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🍓 We found an amazing post by @forkandbeans on Pinterest! 🍓 She’s got a great list of healthy, yummy snacks that your kiddos are sure to love! Check out the link in our linktree that’ll take you straight to it 😋 linktr.ee/thegardenchild #preschool #toddler #snacktime #healthy #healthyfood #pinterest #nutrition
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