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Fortis MMA Lakeside

@fortismmalakeside

2.1K

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348

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FORTIS MMA Lakeside
More Than a Gym a Team
🥊 MMA•BJJ•Striking•Youth Classes
📍2010 Industrial Bvld Rockwall Tx
🔥 New Facility
👊 Beginners/PROs Welcome

POSTS STORIES REELS TAGGED

Competition weekend for our girl @leslieannjaeger !

DM to get competition ready!

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Babygirl is Back In Motion…..

#ufc #mma #fortismmalakeside #bjj #wrestling

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Who needs therapy when you can smash pads? 🥊

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Everyday… face the man in the mirror.

DM for your free session.

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Try this footwork drill! Public service announcement: this is not a foot work combo to use while fighting. 😂 This is a drill that focuses on TRANSITIONING. Being able to move from one direction to the opposite, up, down and all around. Quick transitioning means being able to hit and not get hit. The 360 is meant to practice body control while being able to transition quickly. Now carry on and float like a butterfly and sting like a bee 🐝💪🏼🙂‍↕️🙏🏼

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Beautiful day to chase your dreams.

DM for your free session.

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One life…. Better get to living it. #midweekmotivation

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Spin back kick tutorial. Keep those knees together as much as possible for best accuracy. 🔑

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Leave no stone unturned.

DM for your free session.

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Putting the @primo_fightwear calf kick guards to the test… I see the pad mans with these on to train calf kicks and always wondered how much impact they actually prevent to the calves.

***NOT SPONSORED***

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Show up and make it happen.

DM for your free session.

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Growth is never linear but always needed.

DM for your free session.

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