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the fountn - smoothies & wellness

@fountnphx

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ingredients that sustain your body, your energy, and the world around you 🌞
Located inside of @groundwrkphx

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AUG 2026, I made it.
#lifelately

This August marked one year without my mom on this earth. There’s still so much I wish I could tell her at one of our coffee dates.

I spent the month just enjoying my family + friends. I still don’t have words for this loss. But I’m focusing on making the most of everyday with the ones close to me + focusing on being better than yesterday.

August was good. ❤️ I am so blessed.

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the art of hosting a Pilates rave … should we run it back?

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photo dump 1 of 100 from last weekends Pilates rave ⚡️

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fun timezzz w fun franz ❤️ hbd Johnny!

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when mercury in retrograde is on ur side 😝

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The Shoen Center turned FIVE… and we definitely understood the assignment.
Sequins? Check.
Props? Check.
Teamwork with a side of chaos? Double check.

Our crew showed up ready to celebrate, strike a pose, and prove once again that U‑Haul employees don’t just move things — we move the party. From “hot mess” signs to legendary dance‑floor energy, this team brought all the vibes.

Here’s to five years of hard work, big laughs, and the people who make the Shoen Center feel like home.
#UHaul #ShoenCenter #5YearsStrong #TeamUHaul #CorporateFun @azpops @fountnphx @sweathouz @uhaul

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Celebrating 5 years of teamwork, growth, and good vibes at the U‑Haul Shoen Center! From early mornings to big milestones, our crew shows up with dedication, heart, and a whole lot of personality. Today we honored the people who make this place move — literally.

Swipe through for some of our favorite moments from the celebration: sequins, props, laughs, and the kind of energy that reminds us why community matters.

Here’s to the next five years of service, innovation, and supporting our customers every step of the way.
#UHauI #ShoenCenter #AnniversaryCelebration #TeamUHaul #CorporateEvents. @azpops @fountnphx @sweathouz

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EPISODE 1 OF WHAT MOVES YOU ♥️ @ajoystudio_

When I first moved to Phoenix with my sister, I started taking @christianmnelson classes at The Madison. When he opened @groundwrkphx , I followed. Since then, I’ve had the privilege of watching him continue to build spaces that bring people together through movement and community and opening @portal.phx @fountnphx

I’m so proud of everything he’s created and continuously inspired by the way he dreams big, executes with intention, and leads with heart.

In this first episode, Christian answers:
• What makes an Abbey class different?
• How has Pilates impacted your life outside of class?
• Before Pilates, I feel…
• After Pilates, I feel…

I hope this series gives you a chance to hear the stories behind the movement because sometimes the most meaningful part isn’t the workout. It’s what it changes in the rest of your life.

Thank you, Christian, for kicking off What Moves You

And if this inspires you to move with us, you can catch me teaching at @portal.phx every Tuesday and Wednesday at 5:15 PM. I’d love to see you there!

Or anywhere with me on my app @ajoystudio_ 🌶️

xx ajoy

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Innerbloom spotted in the wild 🦅

if you’re local to phoenix, or you’ve been wanting to try our flavors, head to the fountn for a shot of our seamoss.

2oz syringes. 92 minerals. grab and go.

friday - monday, 7am - 1pm. inside groundwrk, 3508 n 7th st, phoenix.

come find us. @fountnphx

#phoenixfinds #phxeats #guthealthaz #arizonasmallbusiness #seamossforsale

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On July 24th, I’m turning @le__station in Tempe into a Pilates rave. We’re transforming this event space into a pilates studio x dance floor with tons of rave-coded vendors sprinkled throughout.

Wondering what to expect? You’ll arrive at check-in (in your best rave-inspired workout fit ofc), grab your complimentary rave accessories, and head to the main room for a Pilates class taught by me to an EDM DJ. After class, another DJ will come on for the second hour. You can enjoy the rave and explore all of our vendors including an energy drink/smoothie bar, aura reader, custom acrylic nails, rave/festival clothes, and festival braids/hair tinsel.

Tickets are available at the link in my bio. Early bird tickets are almost sold out, grab yours before the price increases!

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somewhere between the last set and the sea moss shot, I think he started questioning my judgment 😂

@groundwrkphx @christianmnelson to @fountnphx pipeline

10/10 he said he’d do it again 😆

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This is not your average Pilates class 🪩 🎶

Pilates After Dark: The Rave is a music-driven Pilates experience inspired by the sounds and energy of a rave. Created by a raver herself, the night will kick off with a Pilates class taught to a live EDM DJ, followed by a social hour/rave with a second DJ set (house, techno, bass, dubstep, you name it) and tons of rave-themed vendors.

Whether you’re a seasoned raver or have never raved before, this event is for anyone who loves movement, music, and a unique experience.

Just bring a mat and a water and I will provide the rest. A complimentary snack bar and rave accessories are included with your ticket!

Rave-inspired workout fits are encouraged (see inspo pics in my prior post)!

Details
- Friday, July 24
- 6:30 to 8:30 PM (please arrive 10 minutes early for check-in)
- Le Station in Tempe (free parking is available directly outside the building, the studio is located on the second floor)
 Grab your ticket at the link in my bio 🕺🏻

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