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Marquiá Reneé

@fr3ddiebrooks

1.7K

followers

4813

following

SophistAKAt3d Hippie 💕💚
Boss Lady @marquii_ny
Podcaster @blackwomanbewhole
Curator @myentrepreneurplaylist

POSTS STORIES REELS TAGGED

pINKWELL 🩷💚

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If you’ve been curious about what we do, our capabilities statement is the perfect place to start. We handle the logistics so you can stay focused on what matters most.

Want to explore more? Head to the link in our bio and let’s connect.

Huge thank you to @1twentysevenllc for bringing the design to life!

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Last week marked our second One Rare Experience for our client @one_rare_!

Centered around “The Power of Persistence: Navigating the Rare Journey,” we brought together over 20 folks from the rare community nationwide. Thank you for Jenn and Richie for their trust. We’re so honored to support One Rare’s mission and keep Austin’s vision alive.

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I’ve been keeping a little secret (unintentionally). I’ve been accepted into @the_b.o.w._collective Bow Institute as a founder. I’m beyond grateful for the opportunity to learn from the amazing women of the BOW Collective as me and my company grow. Looking forward to continue learning and connecting. A HUGE thank you to my girl Ms @aerobasoul for recommending me.

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For the girls 🌷🩷🎀

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Not us accidentally giving y’all free ASMR every episode 👀🎙️.

Her voice is so smooth, it's the ultimate comfort food for your ears.👂🏾🙌🏾

But it's more than sound... its presence, warmth, and connection. 💕

We pulled clips from every episode of season 5 so you can experience the magic for yourself. Press play and thank us later. 😘

Full episodes are waiting for you.

Tap the #LinkInBio.

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#BlackWomanBeWhole #ASMR #PodcastLove #BlackWomenPodcasters #VoiceOvers #VoiceGoals #PodcastClips

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Hey Sis,

Take the weekend to catch up on season 5!

#LinkInBio
linktr.ee/blackwomanbewhole

There are 4 episodes and 4 reflection guides!

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#BlackWomenEmpowerment #BlackCommunity #BlackWomanBeWhole #BlackHealing #BlackPodcasts #BlackWomenHealing #BlackWomenMatter #BlackMentalHealthAdvocate
#BlackMentalHealthAwareness #BlackGirlHealing #BlackGirlMagic #BlackGirlsRock #BlackWomenRock #BlackWomen
#BlackGirlBloggers
#BlackGirlsWhoBlog #BlackWomenInBusiness #BlackGirlsKillingIt #BlackGirlsSlay
#BlackOwnedBusiness
#BlackQueen

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Episode 4 is HERE!

Season 5 episode 4: Unleash Your Dreams.

This episode is a reminder that your dream life isn’t something you stumble into, it’s something you design. Stop waiting for the perfect moment. Let go of what doesn’t fit. And choose yourself because you deserve a life that excites you, feels free, and fully yours.

Center your dreams and reclaim the right to live fully and freely and affirms that dreams are not indulgent or out of reach, but necessary for wholeness and joy.

Give episode 4 a listen and download our free reflection guide #LinkInBio to go deeper.

Tune in, tag us, and tell us: When you think about your dream life, what are 3 non-negotiables you know you want?

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#DopeBlackPodcasts #BlackWomenEmpowerment #BlackPodcaster #BlackPodcastNetwork #BlackCommunity #BlackWomanBeWhole #BlackHealing #BlackPodcasters #BlackPodcasts #BlackWomenHealing #BlackityBlack #BlackConversations #BlackWomenMatter #BlackPodcastsMatter #BlackMentalHealthAdvocate
#BlackMentalHealthAwareness #PodcastingWhileBlack #BlackWomanPodcast #BlackGirlHealing #BlackCultureMatters #RealkTalk #Spotify #ApplePodcast

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🗣📢📢 NEW EPISODE ALERT!!

Hey Sis,

The podcast is HERE!

Season 5, Episode 1: Unleash Your Leadership, reminds us that Black women have always been leaders and our leadership styles naturally prioritize collective care, shared power, and transformation values that benefit everyone.

We’re not waiting to be called leaders—we’re owning it and leading in ways that center joy, wholeness, and mental well-being.

Want to reflect on your own leadership journey?

Give episode 1 a listen and download our free Leadership Reflection Guide #LinkInBio to go deeper!

Tune in, tag us, and tell us: How do YOU lead?
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#UnleashedLeadership #BlackWomenLead #BIPOCMentalHealthMonth #HeySisAreYouOkay #MentalHealthIsWealth #LeadershipLooksLikeUs #DopeBlackPodcasts #BlackWomenEmpowerment

#TuesdayTalks #BlackWomanOwned #BlackPodcaster #BlackPodcastNetwork #BlackCommunity #BlackWomanBeWhole #BlackHealing #BlackPodcasters #BlackPodcasts #BlackWomenHealing #BlackityBlack #BlackConversations #BlackWomenMatter #BlackPodcastsMatter #BlackMentalHealthAdvocate
#BlackMentalHealthAwareness #PodcastingWhileBlack #BlackWomanPodcast

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I CAME TO HAVE A PARTY 🎶 and my Lambily showed up and SHOWED OUT for @cultclassicparty NY’s 20th Anniversary celebration of The Emancipation of Mimi at @4westnyc ! It was a joyride to relive the splendor of this monumental @mariahcarey masterpiece with friends from every era of my life — all of whom acknowledge that “dem chickenz iz ash and I’m lotion”! 🙏🏾❤️🐑💓🌈🦋

Infinite gratitude to @rosegawd for welcoming me with open arms to celebrate the release of my book THE VOCABULARY OF MIMI. I couldn’t have imagined a more perfect festivity —thank God I found you! Special Thanks to our host, my Brooklyn brother @tyreaktoldyou for arriving late. We had to reset the entire LP and no one minded at all!
#lambily4life

PS: Books did sell out last night which is a GOOD PROBLEM, but you can still purchase your copy — Visit the #linkinbio 📕📖 💓
🦋🦋🦋

#thevocabularyofmimi #mariahcarey #theemancipationofmimi #lambily #mimi20
#themimisessions #bookstagram #newbook #webelongtogether #flylikeabird #alwaysbemybaby #lambily #4west #nyc #harlem #explore

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Makes me want a hot dog real bad 😫🌭

Palette showed up Elle Woods style at last week’s Shaken & Stirred Event 💖

With our hot-dog-tossin’ game inspired by Paulette’s iconic line, we brought the pink, the power, and the playful vibes—all to raise funds for UPH and their incredible work with families and the arts.

Major snaps to the entire community: nearly $34,000 raised for The Collaborative School of the Arts! 🎭💰👏

Swipe to see our team in action—shaking, stirring, and slinging hot dogs like pros. 🌭👑

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🚨 TOMORROW 🚨

Team Palette is bringing full Elle Woods energy to Shaken & Stirred: Celebrity Bartending Night — and you’re invited!

🗓 Thursday, May 15th at 5:30 PM
📍 Saratoga National
🎉 NO tickets. NO stinkin’ cover charge. Just show up. Look fabulous. Have fun.

We’ll be behind the bar in head-to-toe PINK slinging sass, smiles, and cocktails — all to raise money for Universal Preservation Hall and support arts education through the Collaborative School of the Arts. 💖🎨

💸 Tips can be left in cash or via QR codes at the event.
🏧 Need cash? No problem — there’ll be an ATM on-site.
🚫 Sorry, no tips on credit card receipts — bring those dollars or scan to give!

Not attending? That’s no excuse — bend and SNAP your way to the donation link in our bio 🔗 Every dollar helps!

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