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Frame Fidelity | Prenatal, Pediatric & Family Wellness

@framefidelity

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Helping babies, kids, moms & more thrive 🌿
Chiro • Pelvic Physio • Natural Health Care
Trusted family wellness team in Toronto
⬇️ Book care + classes

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Welcome Frame Fidelity- A perinatal and pediatric-centric family wellness clinic located in the heart of Midtown Toronto. An energetic team of practitioners that aim to create a supportive environment that fosters a positive relationship between our patients and their unique body, inspiring them to fall in love with the adaptations a lifetime in a body can bring.
They will be providing ear seeding at the market, a simple, relaxing way to calm your mind and body. Tiny seeds are placed on specific points of your ear to gently encourage relaxation, ease stress, and help you feel more balanced. It’s like acupressure to go!

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Welcome Frame Fidelity- A perinatal and pediatric-centric family wellness clinic located in the heart of Midtown Toronto. An energetic team of practitioners that aim to create a supportive environment that fosters a positive relationship between our patients and their unique body, inspiring them to fall in love with the adaptations a lifetime in a body can bring.
They will be providing ear seeding at the market, a simple, relaxing way to calm your mind and body. Tiny seeds are placed on specific points of your ear to gently encourage relaxation, ease stress, and help you feel more balanced. It’s like acupressure to go!

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Welcome Frame Fidelity- A perinatal and pediatric-centric family wellness clinic located in the heart of Midtown Toronto. An energetic team of practitioners that aim to create a supportive environment that fosters a positive relationship between our patients and their unique body, inspiring them to fall in love with the adaptations a lifetime in a body can bring.
They will be providing ear seeding at the market, a simple, relaxing way to calm your mind and body. Tiny seeds are placed on specific points of your ear to gently encourage relaxation, ease stress, and help you feel more balanced. It’s like acupressure to go!

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Where are my clinic owners at 👀😵‍💫

#entrepreneur #clinicowner #rollercoasterofemotions #torontochiropractor

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Your scar may be healed, but that doesn’t always mean it feels or moves the same as it did before. 🤍

C-section scars can sometimes feel tight, sensitive, numb, or restricted. Scar release using Dolphin Neurostim® is a gentle, non-invasive approach I offer to support scar care and mobility.

Every scar is different, and care is always tailored to you. ✨

Interested in learning more about scar release? Let’s chat 🤍

#midtowntoronto #etobicoke #torontochiropractor #csectionscar #dolphin

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Yes I try children’s supplements before I recommend them to your little one 😂

#naturopathicdoctor #naturopathicmedicine #childrenshealth #supplements #naturopathtoronto

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Pregnancy care? Chic.
Baby adjustments? Chic.
Scar work? Chic.
Taking care of yourself? Very chic. ✨

Just doing what I love over here 🤍

#chiropractic #familychiropractic #newborn #pregnancy #torontochiropractor

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I thought preparing for birth meant I was preparing for postpartum too.

Not quite. 😅

There were so many things I didn’t think to plan for:

Who would actually help without me having to ask?
What kind of support would I want, and what kind would make me feel more overwhelmed?
How would my relationship shift?
What would happen to my sense of self?
How would I know when I needed more support?
Who were the people I could actually trust with the messy, vulnerable parts?

So much of early parenthood is less about having all the answers and more about knowing where to turn, who to call, and how to build support around you before you’re already depleted.

That’s really the heart of
Bump & Bond: Beyond the Birth Plan.

A space to give and gain insights, ask the questions you don’t always think to ask, connect with local resources, and hear from people supporting this season from different perspectives.

For expectant and new families, and the practitioners and professionals who support them.

Saturday, Sept 19 | 1–4 PM
Modo Yoga Erin Mills

Come learn, connect, share, and meet your village. 💛

Link in bio

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Swaddling can be a game-changer for newborn sleep, but how do you know when your baby is ready for the big swaddle to sleep sack transition?

We teamed up with Dr. Shaila Callaghan, Perinatal & Pediatric Chiropractor and founder of Frame Fidelity Family Wellness (@framefidelity), to look at the swaddle transition from both a sleep AND movement perspective.

Your baby’s movement, comfort and developmental cues can tell you a lot about when it may be time to make a change.

Save this checklist for when you need it and head to the link in bio to read Dr. Shaila’s full blog post on the Have Baby. Must Sleep. website. 🤍

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Why are DOULAS your best resource for prenatal and birth prep?

Because we have the answers to commonly asked questions! We help pregnant people feel more prepared for birth and postpartum. Knowing what to expect in labour brings comfort and calm.

🍧 one one one prenatal education
🍧 birth support in person
🍧 postpartum care in home

Vera has in person clinic hours for prenatal preparation at Frame Fidelity in Midtown! Book 45 minutes to get started!

#birthprep #hospitalbirth #prenatalcare

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It feels like everyone around you is getting pregnant easily. Accidentally, even.

Meanwhile, you’re sitting in a fertility clinic surrounded by other people, and somehow still feeling completely alone.

We believe you shouldn’t have to wait until the baby arrives to find your village. You need support through the waiting, the uncertainty, the appointments, the losses, and everything in between.

We’re hosting a 4-session fertility support group for people navigating infertility and fertility treatment. A space to connect with others who actually understand, while talking openly about:
• Grief and loss
• Coping with uncertainty
• The impact on relationships
• Changes to your identity
• Building resilience
• Finding connection and support

You don’t have to navigate fertility treatment alone.
Come find your people.

Send us an email at info@rootedperinatal.ca to register

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I love this question!!!

Whether it’s supporting mom through pregnancy, helping baby move and feed with ease, guiding someone through recovery or keeping families doing what they love - it’s a privilege to be a part of those journeys 🤍

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