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Francis D-saint IKemelu

@francis_dsaint

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followers

1227

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Born to be great💫
All on God 😇
Dance Artist💯
Work as a fitness instructor 🕺🏋️
Dance instructor @ignitegroovedancefit
Every movement is a story

POSTS STORIES REELS TAGGED

🔥 NO GYM? NO EXCUSES!

Your living room can be your fitness studio!
From jumping jacks to mountain climbers and squats, all you need is consistency, energy, and the determination to show up for yourself.

Small space, big results! Who's ready to get moving?

Save this workout and try it today!

#igniteGroove #Homeworkout #Cardioworkout #FitnessMotivation #NoExcuses

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Morning rain or shine, we bring our own sunshine! Nothing matches the energy of dancing outdoors with this incredible group. Led by @francis_dsaint

#outdoordance #dancecardio #lagosfitness #fitnessisfun #ɢᴏᴏᴅᴠɪʙᴇsᴏɴʟʏ #outdoorfitness

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Dance😌

Dc: @official_elphygo

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We work hard and we play hard !!!!
Team @bailamos_dancelagos 👌🏾
@itz_locking_mike @the1naomi__ @honeydrop_lyke_water_ @francis_dsaint @king.cisco1 @_noblepeace @officialchibest__ @sara_bhlac

We had so much fun putting this together for @tessallureevents Thank you 🫶🏽

Cc @vashien
Video @thamakerfilms

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The other day , we delivered a fire performance
🔥🔥🔥
This was all shades of hot , energetic and powerful .
Thank you for trusting us @tessallureevents

To our amazing team 👌🏾🫶🏽
@bunmio_
@_noblepeace @francis_dsaint @honeydrop_lyke_water_ @sara_bhlac @itz_locking_mike @the1naomi__ @king.cisco1 @officialchibest__

Cc @vashien
Costume @maliq_taylor
Music mix @jay4wealth_jerry

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POV: Your wedding has gone viral… #viralgroomtransitions #trendingreel #viralweddings #asoebi #groomoftheweek

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#RnBeanos50 This was one for the books . Part 2
Brief : A medley of 90s HipHop and RnB hit songs
(The whole showcase is 9 mins long )

Extra special thanks to the amazing team , we had a great time creating and performing .

@honeydrop_lyke_water_ @_noblepeace @bjmiah @king.cisco1 @francis_dsaint @itz_locking_mike @the1naomi__
Cc @vashien
Choreography: @bunmio_ @bjmiah @itz_locking_mike
Event planner: @bisolatrendybee @trendybeevents

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#RnBeanos50 This was one for the books . Part 1
Brief : A medley of 90s HipHop and RnB hit songs
(The whole showcase is 9 mins long )

Extra special thanks to the amazing team , we had a great time creating and performing .

@honeydrop_lyke_water_ @_noblepeace @bjmiah @king.cisco1 @francis_dsaint @itz_locking_mike @the1naomi__

Choreography: @bunmio_ @bjmiah @itz_locking_mike
Event planner: @bisolatrendybee @trendybeevents

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Meet @francis_dsaint 💪🏽🔥🔥

An elite Afro Dance instructor delivering rhythm, power, and pure vibes 🔥

Known for his electrifying Afro moves and unmatched stage energy, Francis doesn’t just teach… he brings the culture to life 😮‍🔥

His AFRO DANCE session? HIGH ENERGY + PURE VIBES + NON-STOP MOVEMENT 💃🏽🕺🏽🔥

Francis is officially joining us at
BOOST UP WITH KASANDRA 3.0 🔥

📍 Indoor Hall, National Stadium, Surulere, Lagos
🗓 June 20th
⏰ 7:00AM (No African time 😌)

This is NOT just a workout… it’s an experience 🔥
Don’t miss this 👉 Scan the QR code on the flyer to register now or click the link in our bio

Tag your dance partner 💃🏽👇🏽
Are you ready for this energy?? 😮‍🔥🔥

#Boostupwithkasandra #lagosfitness #foryoupage #fitness
#viralvídeo

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World Dance Day.

This thing you do…
it takes more than passion.

• It takes choosing it on the days it gives nothing back
• It takes staying when others move on
• It takes carrying doubt… and still showing up

Because dance will stretch you.
Beyond your body.
Into your mind.
Into your identity.

There are days it won’t make sense.
Days it won’t pay.
Days you’ll question if it’s worth it.

But somehow…
you still return to it.

Not because it’s easy.
Because it’s yours.

You don’t just dance.
You surrender.
You fight.
You become.

And that quiet decision to keep going?
That’s the real work.

Today, we don’t just celebrate what you do.
We honor who you are becoming.

Keep going.

#worlddanceday #vashconsultsinitiative #dance

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We have a game to prove that we’re born winners, both on stage and on the field of play 😁💥

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Photography @mcordx.meedia_reelz

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