fshrkat(@fshrkat) instagram tagged download - imginn.com

Instagram story viewer> @fshrkat> Tagged

@fshrkat

undefined

POSTS STORIES REELS TAGGED

August running with friends was at the Black Men’s Wellness Day 5K. #aamww The thing to remember about this weekend is that the 5K happens after the most important part of this event takes place, the FREE health screenings that occur for roughly the first 3 hours before the run. Don’t know the exact number but seeing that long line of brothers getting health screenings is a sight to behold. As always #blackmenruncolumbus pulled up deep which is always a good thing. The summer has been hectic with training for all of us doing different things so hanging out with my brothers made for a good day. Icing on the cake was that the brotherhood captured the top 3 spots overall and age groups 20s through 60s. Health is a gift that I don’t take for granted so this event is truly special. As always, I continue to be grateful and do not take even one step for granted. #FDJT #regulate #lifetimelearner #blackmenrun #blackmenruncolumbus #ahealthybrotherhood #columbuswestsiderunningclub #stayinupright #workinprogress #AARPmiles #instarunners #runnersofinstagram #stravarunning #stravarun
#fleetfeetcbus#fleetfeetwooster #mitmarathoners
#columbusrunningcompany #marathonersintraining #demgoals #gratefulforeachstep #eriemarathon2025

38

0

BMR Columbus Brotherhood & Bronzeville Active representing at the Black Men’s Wellness Day 5K @aawellnessagency

Shout out to overall top finishers:
Men: @hunchochris_1 (1st place) @stretchmurphy (2nd place) @jabarijohnsonn (3rd place)
Women: @lizpyt (4th place)

Top Finisher (place/age group):
@ashleecheree (2nd 30-39)
@malik.willoughby (1st 50-59)
@gstockard78 (1st 60-69)

#blackmenruncolumbus #bronzevilleactive @milesforjustice #blackmenswellnessday #blackmenruncolumbusoh #blackmenrun #instarunners #runnersofinstagram #brotherhood #BMRSTRONG

165

12

July running with friends took place at the Hilltop 5K. I look forward to running this one every year because it’s put together very nicely by my very good friends of #columbuswestsiderunningclub The course is flat and fast and somehow always hot. Nice time, got to hang out with some friends and managed to be the fastest old guy who showed up to run. I’ll take it. As always, I continue to be grateful and do not take even one step for granted. #FDJT #regulate #lifetimelearner #blackmenrun #blackmenruncolumbus #ahealthybrotherhood #columbuswestsiderunningclub #stayinupright #workinprogress #AARPmiles #instarunners #runnersofinstagram #stravarunning #stravarun
#fleetfeetcbus#fleetfeetwooster #mitmarathoners
#columbusrunningcompany #marathonersintraining #demgoals #gratefulforeachstep

65

13

BMR Brotherhood representing at the @columbuswestsiderunningclub #hilltopusa5k to benefit veterans! 🫡 Congratulations to @gstockard78 (1st in age division) @ronstagram247 (1st in age division) @fshrkat (1st in ruck division)🥇 #blackmenruncolumbus #hilltopusa5k #milesforjustice #blackmenruncolumbusoh #blackmenrun #instarunners #runnersofinstagram #brotherhood #BMRSTRONG

75

4

BMR Columbus Brotherhood & Bronzeville Active representing at the Black Men’s Wellness 5K @aawellnessagency

Shout out to top finishers @hunchochris_1 (1st place) @stretchmurphy (2nd place)

#blackmenruncolumbus #bronzevilleactive #aawalk #blackmenruncolumbusoh #blackmenrun #instarunners #runnersofinstagram #brotherhood #BMRSTRONG

95

2

STREAM "Buzzin' ft. FSHR" NOW ON YOUR FAVORITE MUSIC PLATFORMS!!!

Go follow @fshrkat for some dope tunes

And go follow @jessf8photography for more dope art

Visit @elizarecords for a solid record selection

#like #share & #follow to support 🙏🏽

Love you all ❤️

#music #musician #musicproducer #musiclover #musiclife #musicians #musicislife #hiphop #hiphopculture #hiphopnation #art #artist #photography #photograph #photoshoot #records #oldschool #reels #reelsinstagram

30

5

BMR Brotherhood representing at the @columbuswestsiderunningclub #hilltopusa5k to benefit veterans! 🫡 Congratulations to @cglove05 (3rd overall) @gstockard78 (3rd in age division) @ronstagram247 (2nd in age division) @fshrkat (2nd in ruck division)🥇 #blackmenruncolumbus #hilltopusa5k #blackmenruncolumbusoh #blackmenrun #instarunners #runnersofinstagram #brotherhood #BMRSTRONG

3

4

Happy #juneteenth ✊🏽🙏🏽

It's a beautiful summer day. The birds 🐥and bees🐝 are buzzin' and so is my new song! Stream "Buzzin'" now on all platforms and hear what all the buzz is about 🤓

Song: "Buzzin' ft. FSHR"
Artists: @djones_music_dance @fshrkat

#like #share & #follow to support 1️⃣❤️

#music #musician #musicproducer #musiclover #musicstudio #musiclife #musical #musicians #musicislife #musiclovers #hiphop #hiphopculture #hiphopnation #hiphopmusic #hiphopartist #hiphophead #hiphopbeats #hiphoplife #rap #rapper #rapmusic #rapartist #lyricist #knowledge #reelsinstagram #reels

19

0

I've been having some dark days lately. Feeling like my light has been dimmed. Feeling cursed, stuck, trapped, defeated, and downcast. Feeling like my purpose isn't being fulfilled. Music has always been my greatest expression, and a major form of release and relief and so through it all I still continue to create it. Music gives me strength and sometimes my own music reminds me of that strength. This song releasing soon gives me encouragement for a better future and I hope that someone can find solace in my words and apply the message to themselves as well.

#juneteenth is quickly approaching and I'm dropping one for the #culture ✊🏽. Get ready to put "Buzzin'" ft. @fshrkat on rotation June 19th!

#like #share and #follow to support 🙏🏽

#music #musician #musicproducer #musiclover #musiclife #musicians #musicismystrength #newmusic #newmusicalert #newrelease #hiphop #rap #singer #songwriter #song #newsong #savethedate #lyricist #performingarts #performingartist #reels

17

4

Juneteeenth Walk + Run 8 a.m.

This event is in celebration of the Juneteenth Anniversary! This free, unsanctioned event is open to all. Link in bio. Registration now open.

Participants may Walk or Run
1 Mile, 5K, 4 Mile Distances

We meet at the Shepard Library parking lot - 850 N. Nelson Road

@BlackMenRunColumbus and @OfficialBlackGirlsRun has teamed up with @fleetfeetcbus + @saucony! There will be snacks, raffle prizes, a drawing for FREE entries for the @cbusmarathon 1 Mile and 5K events honoring Jesse Owens, and Saucony shoe demos to try out on the trail. We recognize healthy lifestyles for men in honor of Father’s Day! This year there is an option to purchase a vintage Juneteenth Walk and Run tee shirt, proceeds go towards future community Juneteenth events.

#Juneteenth #community #blackmenruncolumbus #officialblackgirlsrun #fleetfeetcolumbus #saucony #columbusmarathon #blackmenrun #fathersday #runnersofinstagram

3

9

What a day filled with firsts and PRs!! BMR Brotherhood with strong represention at the @capcityhalf Shout out to @fleetfeetcbus for being a great partner!! We can’t say enough about their support! 🥇 #blackmenruncolumbus #CapCityHalf #fleetfeetcolumbus #blackmenrun #instarunners #runnersofinstagram #brotherhood #BMRSTRONG

3

18

Saturday Brotherhood•Unity•Health ✊🏾👑👊🏾 SHOUT OUT TO @shakewrapnroll2023 FOR THE GREAT SMOOTHIES! #blackmenruncolumbus #blackmenruncolumbusoh #blackmenrun #instarunners #runnersofinstagram #brotherhood #BMRSTRONG

3

2