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Full Reps

@fullreps

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• FULL REPS •
NEVER SKIP THE STRUGGLE

POSTS STORIES REELS TAGGED

-[ Follow the leader ]-

Filmed by @massa.uk
#Mkgym #mkgyms #rawgym #rawgymmk

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OH REALLY!
@therealweirdoe

Tb to the last shoot with the family!
Shoutout to @fullreps for clothing also events incoming soo stay locked in and get involved

#gymlife #fyp #viral #lockedin #gym

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-[ Why does my body always hurt? ]-

Fueled by @goldseal_shilajit

#rawgymmk #mkgym #gymhumour #fitness

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Clips from my Back session
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Motivation was not here for this one, but we still get shit done
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Even though I didn’t want to train, I still did and it ended up being a really good session - it’s always the ones you dread to do turn out to be the best ones
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Tried out the new Prime pulldown and felt great - loading the majority of the weight in the lengthened range is always my go to for any Prime bits of equipment
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Moved onto the Extreme Row, with again, the majority of the weight in the lengthened range managing to progress this one by 5kg and matched reps which is a great sign
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Managed to also stack the cable for a cable low row with a slightly wider attachment that a V bar to fully get my elbows back behind my torso - a typical V bar would cut ROM off at your stomach where as having a slightly wider grip will allow you to move past that point
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Finished up on some posing trying some new poses that I could potentially look to incorporate when I next step on stage
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Interested in being coached by me? DM me to find out more about how I can help you or enquire by hitting the link in my bio
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💊 25% off @per4mbetter Link in bio Code “NEO25”
🔩 10% off @gym_pin Code “NEO10”
🩸10% off @thebloodworkgroup Code “NEO10”
💻Link in bio for Online Coaching
🔗All other links in my bio

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#gym #bodybuilding #bodybuilder #classicphysique #offseason

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The joy of wearing @fullreps on stage at @internationaljuniormissuk Fun Fitness round and knowing I just pulled a front double bicep pose 💪🏼

#ijm #internationaljuniormiss #internationaljuniormissuk #ijmms #funfitness #funfitnessfriday #fitnessfriday #fitnesslife #fitnessfit #pageantfit #pageantfitness #pageantry #pageantoptionals #orangefitnesswear #fullreps

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Queen of making necessary adjustments for the gains 🤌🏼

Can tell this is the end of my session, looking like I've had a fight with a bear 😂

Sometimes these adjustments are needed to hit the correct muscle with the right intensity, I personally struggle to use most machines because I'm a small girly. However, there is always a way to adjust & utilise equipment to make it fit just right for YOU. Thank me later 😋

@insightsuppsltd code: "kelise10" 🫵🏼

Online & in-person coach, message me or click the enquiry link in bio 😙

#gymhumor #funnygymmemes #smallgirlproblems #gym #girlswholift

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Some recent training videos - 4 weeks out TODAY 🥹 @powerlifting_series series 26

🎥1: squat 145x2
🎥2: bench 70x3
🎥3: DL 170x1
🎥4: squat 152.5
🎥5: Larsen 67x3
🎥6: 147.5 x2
🎥8: close grip 65x3
- high-bar squat only ordered from the coach above. Will be competing with high-bar which has been a BIG adjustment, taken a weight hit but in it for the long run 🏃🏼‍♀️

Been a rough couple of weeks, trainings been up and down but managing to get it done regardless 🫡

@insightsuppsltd code: "Kelise10"🫱🏻‍🫲🏼

@strengthshop belt & wraps
@a7.uk sleeves

#powerlifting #powerliftingprep #strong #girlswholift #gym

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Practice makes permanent!

Use code-fraser

#practice #fyp #viral #gym #lockin

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@fullreps I promise I tried 🤝🏼

#gymgirl #calisthenics #gymgirlsuk #gymwithme #sheshowsup

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Starting the week right 💪

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A CALI VLOGGY VLOG: SANFRAN EDITION 🌁 @sheshowsup.community

#calisthenics #muscleup #muscleuptraining #gymwithme #gymgirlsuk

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A CALI VLOGGY VLOG: SANFRAN EDITION 🌁 @sheshowsup.community

#calisthenics #muscleup #muscleuptraining #gymwithme #gymgirlsuk

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