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@fxasports

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📍 NoVa
📍 @fxasportsrva
📍 @fxasportscville
Men’s, Women’s, & Co-ed Adult Sports Leagues! 🏈⚽️🏀🏐 🥎🔴⛳️🎾🏓🎳🥏🥍
18 Sports | Find a league!👇

POSTS STORIES REELS TAGGED

STATEMENT MADE. 😤
Match Recap | Matchday 6 💛 💚
Swipe 👉 to see our best moments!

⚽️ Bryce
⚽️ @ao_ios_96
⚽️ Javi
⚽️ @cash.cobbz
⚽️ @raff._13
⚽️ @djr0ma_01

** 6ᴛʜ ɢᴏᴀʟ ᴜɴᴀᴠᴀɪʟᴀʙʟᴇ **

Fall 2026 | @fxasports

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MATCHDAY ⚡️

ROBO FC 🆚 FCENTRAL
⏰ 10:00 PM EST
📍 EC LAWRENCE

VAMOS. 💛💚

Fall 2026 | @fxasports

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SUNDAY RESET: Your hips need some attention 🔄

Crossed the finish line this weekend? In the middle of a training block? Or just putting in work at the gym? This one’s for you 🤝

We spend plenty of time building strength, but how often are we challenging rotation, mobility and control?

This week’s reset brings 4 movements to the mix to challenge your hips beyond the usual training patterns.

A little time moving differently before another week of putting in work.

Reset today. Back at it tomorrow. 💪

Save this one for your next Sunday reset. 👊

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Your hip flexor is tight and your knee is taking the blame 👀 Here’s the fix.

Most people do the hurdler stretch without ever setting the hip angle, so the knee ends up eating stress that should be going into the muscle.

Get to 90/90 at the hip and knee before you lean back, and the difference shows up immediately ✅ Muscle, not joint.

Feeling pain or discomfort with this stretch or during games?

Grab a free consult with our performance physical therapists🤝

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Athletes know how to push. But more effort isn’t always the answer.

Pain shouldn’t dictate how you train, compete, or show up for your team.

Your rehab should go beyond addressing an injury. It should prepare your body for everything your sport asks of it.

That’s performance-based physical therapy. 💪

Know an athlete who needs to hear this? Send it their way.

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Highlights Atlas FC 5-0 Bruzz - W3 FXA Fall 26

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3 PTS ☑️
Match Recap | Matchday 5 💛 💚
Swipe 👉 to see our best moments!

⚽️ @zoyalta
⚽️ Own Goal
🧱🧤 @djr0ma_01

Fall 2026 | @fxasports

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MATCHDAY ⚡️

ROBO FC 🆚 JUICE
⏰ 9:00 PM EST
📍 NOTTOWAY PARK

Con todo. 💛💚

Fall 2026 | @fxasports

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highlights ATLAS FC 1-3 Robo fc - W2 FXA fall 2026

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FT. 🤩
Match Recap | Matchday 4 💛 💚
Swipe 👉 to see our best moments!

⚽️⚽️ @ikersao7
⚽️ Bryce
⚽️⚽️ @raff._13

Fall 2026 | @fxasports

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When your workout is your time, pain doesn’t just interrupt training. It takes away something you do for yourself.

You shouldn’t have to keep planning around what hurts.

Getting out of pain is part of it. Getting you back to what you love doing is the goal.

Physical therapy built for more than just feeling better.

Your workout. Your time. Stay Ready 2 Perform.

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MATCHDAY ⚡️

ROBO FC 🆚 JAMESON FC
⏰ 8:10 PM EST
📍 NOTTOWAY PARK

Until the End.

Fall 2026 | @fxasports

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