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G Peoples | Meditation ✨ Pilates ✨EMS/PT

@g_peoples

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LA🌴
🥇: EMS,PT,Meditation,Breathwork
🤸🏽:@pilatesmith @artha
Pilates & Wellness integrated events
Private Trainer
💪🏽🤸🏽‍♂️🧘🏽‍♂️

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Last weekend in Bel Air, we gathered to go beyond the noise and listen within. ✨

Our Soul Song Journey: Third Eye Connection became an afternoon of music, energy, breath, and deep inner exploration — guided by the unique gifts of Saskia & Michael as Dust of Soul @dustofsoul through Soul Songs and live channeled music, Greg Peoples @g_peoples through breathwork, Dominique @dominiquereiki through Reiki, and Angie Bussone @leftatdawn through Aura & Oracle Readings. 🎹💫

Thank you to everyone who joined us, opened their hearts, and trusted the journey. Every Soul Song is unique — because every soul carries its own frequency.

Music is the strongest form of magic.
And yesterday, we felt it. 🤍✨

CREDITS
Photos: @dustofsoul @dominiquereiki @leftatdawn
Edited: @dustofsoulstudios
Piano Partner: Powered by @tastentraeume_ch
Hosted by: @leftatdawn

#SoulSongJourney #DustOfSoul #SoulSongs #FrequencyMusic #BelAir

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Yesterday in Bel Air, we gathered to go beyond the noise and listen within. ✨

Our Soul Song Journey: Third Eye Connection became an afternoon of music, energy, breath, and deep inner exploration — guided by the unique gifts of Saskia & Michael as Dust of Soul @dustofsoul through Soul Songs and live channeled music, Greg Peoples @g_peoples through breathwork, Dominique @dominiquereiki through Reiki, and Angie Bussone @leftatdawn through Aura & Oracle Readings. 🎹💫

Thank you to everyone who joined us, opened their hearts, and trusted the journey. Every Soul Song is unique — because every soul carries its own frequency.

Music is the strongest form of magic.
And yesterday, we felt it. 🤍✨

CREDITS
Photos: @dustofsoul @dominiquereiki @leftatdawn
Edited: @dustofsoulstudios
Piano Partner: Powered by @tastentraeume_ch
Hosted by: @leftatdawn

#SoulSongJourney #DustOfSoul #SoulSongs #FrequencyMusic #BelAir

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Some people send late night memes I send Greg crazy looking exercises by people like @christinafitnesscreator who are much fitter than I. And a few hours later he makes me try them. #fitover50 #womenwholift #emsfitnes #trx #pilates

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Added a new toy to my backyard gym. I found a used reformer on Facebook Marketplace and a cover on Amazon. Will I ever leave the house again? Who knows.
The teenagers are about to get a lot of use out of it too. They move like baby horses who haven’t figured out what to do with their growing limbs, and body awareness is exactly what Pilates teaches. I’m thrilled. They are not, but that’s the status quo.
#pilates #fitafter50 #emsfitness #reformerworkout #homegym

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Afterglow Men’s Session: A marathon, not a race 🏁

There’s something powerful about creating space for men to simply show up as they are. The Afterglow Men’s Session is about more than movement. It’s about creating a safe, supportive space where men can meet themselves where they’re at, let go of expectations, and reconnect with their bodies without judgment or pressure to be anywhere other than where they are today.

As our bodies continue to change through different seasons of life, our needs change, too. Mobility becomes even more important. And learning to slow down enough to listen to our bodies builds when we make space for it.

No judgment. No comparison. No pressure to prove anything. Just movement, connection, and the opportunity to keep showing up for yourself.

Grateful for the men who showed up and helped make this space what it is. Here’s to continuing to move, grow, and get stronger together. 🤎

Comment “MARATHON” to RSVP or refer 2 friends in to the next afterglow men’s session on Monday, 10/19.

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“WHERE IS MY SUPER SUIT?!” 😭⚡️💪🏼

Me the second it’s EMS day 😂🦸🏼‍♀️

5 potential benefits of EMS training:
✨ Supports muscle strength
💪🏼 Helps activate multiple muscle groups
🔥 May support muscle development and lean mass
⚡️ Can improve strength when paired with movement
🩵 Can support muscle re-education and rehabilitation

Your super suit, but make it fitness. 🦸🏼‍♀️⚡️#wellness #emstraining #emsworkout #electricstimulation

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Next Monday, same time? Someone said all their sonic coins fell out. Guess who.

A huge thank you to all the guys who showed up and brought the energy to my very first Wolf Afterglow Men’s Athletic Sculpt Session! 💪🏽 It means a lot that you all showed up, trusted the process, put in the work, and helped make this first session such a great experience.

The most giggliest class I’ve had to date. I appreciate every one of you for being part of the start of something special! 🤍

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Mind. Body. Spirit. 🧘🏽‍♂️🔥

Pilates done. Sculpt Hot Yoga done. Staying consistent, keeping my body tight, and keeping my mind and spirit aligned. 💪🏽✨ It’s bigger than the physical—it’s about discipline, balance, and showing up for ME.

A strong body. A centered mind. A grounded spirit. That’s the goal. 🖤 Thanks to @g_peoples and @movelikeliz for whipping my ass in Pilates and @creative_apes for gathering my muscles in sculpt class #pilates #fitnesslife #hotyoga #instructors #explorepage✨

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What do you for fun? I say workout and wait for their reactions. Some people hear that and think I don’t know “fun”This is my personality in action: determined, goal-oriented, competitive even when the only opponent is me from last Tuesday,
Your fun doesn’t have to look like anyone else’s. Mine happens to involve a cable machine, a foam roller, some minor electrical shocks and a trainer who tells me I have five more in me. Just be true to you!
#fitover50 #womenwholift #pilates #backyardgym #emsfitness

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☀️You are invited to OPEN NEST tmrw, Saturday 10/10 💫We are opening our doors to you and our community at @sound_bird_center in Mar Vista.

Come for an event (or multiple) and meet your local birdies to chirp, rest, and reset in our beautiful boutique sanctuary in the border of Mar Vista and Culver City.

As our founding bird once said to me, “Everyone is looking for little more weird, as long as it is from the heart.” And that’s why I’m here, as a proud member of the flock @sound_bird_center.

Whether or not we’ve shared a laugh together, I’d love to enjoy one with you this tomorrow at @sound_bird_center Open Nest (Open House). Sign up links are in my bio, or visit the full list of events at soundbirdcenter.com 🦉

📆 Saturday, Oct 10, 2026
⏰ 9am - 7pm
🎟️ FREE (register www.soundbirdcenter.com)
📍 Sound Bird Center
12470 Washington Blvd Los Angeles

#reikimaster
#soundbath
#marvista

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✨ THIRD EYE CONNECTION ✨
Learn to listen & connect to your intuition.

Step into a one-of-a-kind Bel Air garden experience created to deepen your connection with your intuition and inner guidance.

A transformative afternoon of live channeled music, sacred sound, guided visualization, breathwork, Reiki, crystal grids, intuitive readings, creativity, and connection—all woven together in an intimate private garden setting.

🎶 Dust of Soul — Channeled Soul Songs
Saskia Stäuble, Singing Psychic Medium & Michael Angeles, Piano Medium

Experience an immersive 852 Hz Soul Song Journey, with music intuitively created in the moment through voice, piano, frequency, and messages.

🌬️ Greg Peoples @g_peoples — Breathwork Activation & Wellness Coaching
💎 Dominique @dominiquereiki — Reiki Activation & Crystal Grids
🔮 Angie Bussone @leftatdawn — Aura & Oracle Readings

✨ Plus guided visualization, sacred sound, the Create Your Own Magic Broom ritual, snacks, drinks & meaningful connection.

At the heart of the experience is 852 Hz — the Frequency of Intuition & Awakening, creating space to turn inward and reconnect with your inner knowing.

This is more than a sound bath. It’s an invitation to listen more deeply—to yourself, your intuition, and the direction already emerging within you.

What is your intuition trying to tell you?
What does your inner guidance sound like?

Thank you to @leftatdawn for presenting this event and being a part of it.

📅 Sunday, October 18, 2026
🕑 2:00 - 5:00 PM
📍 Private Residence Bel Air, Los Angeles
ℹ️ $36+
✨ DM to RSVP

✨ Your soul has a song. Come listen.

#SoulSongJourney #ThirdEye #Intuition #DustOfSoul #Frequency

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Join me for a day of peace, restoration, and intuitive expansion at a gorgeous private estate in Bel Air, Sunday, October 18, 2026 from 2-5 p.m.

✨Curated guest list. DM for link to register.

✨🌴Featuring:🌴✨

🎶Live music frequency channeling by @dustofsoul
🪷 Breathwoek with @g_peoples
🤍Crystal grid work with @dominiquereiki
🔮Oracle and intuitive guidance @leftatdawn

#wellness #nature #california #retreat #love

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