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Michele Ogden

@gasbygranny

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RNY:07/06/22
HW:306
SW:272
Now: 144 💚 had RNY at 62, travel agent [email protected]

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Update: What started as what I thought was a normal SIBO flare that just wouldn’t let up turned into something far more serious, and I’m so grateful I listened to my body and sought emergency medical attention when I did. I ended up needing emergency surgery after doctors found two internal hernias. An internal hernia happens when part of the intestine slips through an opening inside the abdomen, which can cause a blockage or cut off blood flow. Mine happened through something called a Petersen’s defect, a space that can sometimes form after abdominal surgery and allow the bowel to become trapped or twist. In my case, it caused dangerous twisting near my mesenteric artery and pinching/obstruction near my portal vein. It sucked hearing that it would be a big open incision versus laparoscopic ones but I understood why in case any bowel became necrotic and needed to be resected. THANK GOD NONE was necrotic nor needed resected. But yes my poor belt button will need Dr. Towers’ amazing reconstruction at a later date. Must allow my body to fully heal first. It was terrifying, painful, and one of the most vulnerable experiences of my life, but I’m incredibly grateful for the doctor who acted so quickly and for everyone supporting me through this recovery. I’m still healing, still processing, and taking it one day at a time. Just another scar that tells a story. This surgical recovery has been rough especially pain wise😭what people don’t talk about is the difference in pain even after skin removal. How the brain and that area connect differently. The pain is tender, constant ,excruciating. So it has been a process to find what works/gives relief even just temporarily. Remember to listen to your body. Know you don’t have to navigate this alone.

#bariatricwarrior #explorepage✨ #recovery #emergentsurgery

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It’s #facetofacefriday

Post yours in the comments. Let’s grow our community and cheer each other on.

#bariatricsurgery #wlscommunity #lupuswarrior #jby

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🎙️ NEW EPISODE ALERT! 💜 WHERE HAVE YOU BOTH BEEN?!? OH YOU KNOW JUST HAVING SURGERY OR PREPARING FOR IT 😅 HYSTERECTOMY’S & SKIN REMOVAL

LETTING GO OF CONTROL: When the Healthcare Professional Becomes the Patient. 🩺

What happens when you’re the one who is used to taking care of everyone else… but suddenly, you’re the one who needs care?

As healthcare professionals, we’re trained to anticipate complications, advocate for patients, and stay in control. But when it’s OUR turn to recover from surgery, surrendering that control can be one of the hardest parts of healing.

💜 Knowing what to expect doesn’t mean you have to navigate it alone.

💜 Being a nurse doesn’t mean you have to be your own nurse.

💜 Accepting help isn’t weakness. It’s part of recovery.

🎧 Join Steph & Bex on a new episode of @bariatricwarriorpodcast as we get vulnerable about navigating surgical recovery, trusting others, and learning that sometimes the strongest thing you can do is LET GO. Bringing Awareness of Endometriosis, Adenomyosis, and PMOS.

✨ YOU ARE SEEN. YOU ARE HEARD. YOU ARE NOT ALONE.

🎙️ Listen on YouTube, Spotify, Apple Podcasts, Amazon Podcasts & iHeartRadio!

🔗 www.bariatricwarriorsupport.com

💬 Let’s talk: Are you someone who struggles to give up control and let others take care of you? Tell us in the comments! 👇

Follow: @bariatricwarriorpodcast | @bariatricwarriorsupport | @bariatricwarrior | @becoming_bex #bariatricwarrior #bariatricwarriorpodcast #becoming_bex #bariatriccommunity #explorepage✨

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Dreaming about winning a bariatric surgery by @drdovec and @bodybybariatrics

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IT’S THE MOST WONDERFUL TIME OF THE YEAR! 🍂🍫😂

And no, I’m not talking about pumpkin spice lattes.

I’m talking about ProCare’s DARK CHOCOLATE CALCIUM! 👏

I just got word that it’s officially BACK IN STOCK, and you KNOW I had to come tell my bariatric besties immediately!

If you didn’t know, ProCare only offers their dark chocolate calcium during the cooler months, which makes its return one of my favorite little seasonal traditions. 😂

Four years after weight loss surgery, taking my recommended vitamins and supplements is still an important part of my daily routine.

And finding options I actually enjoy makes staying consistent so much easier!

So consider this your friendly reminder to stock up while it’s available! 🍫🤎

🛍️ Shop ProCare
💰 Use code SHEA to save 15%!

Because apparently my version of fall excitement includes spooky books, cozy soups, and the return of chocolate calcium. 😂🍂

Have you tried ProCare’s dark chocolate calcium yet?! Let me know if you’re as excited as I am! 👇

As always, follow your bariatric team’s recommendations for calcium and vitamin supplementation.

#ProCareHealth #BariatricVitamins #LifeAfterWLS #BariatricJourney #WeightLossSurgery

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Your daily reminder that small progress is still progress and worth celebrating. Keep going warriors 💪🏻 #bariatricwarrior #wlsjourney #wlscommunity #explorepage✨ #motivation

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I have some exciting news! Any guesses?! Excited to take you on this journey with me #explorepage #renovation #findingmyhappy #homeiswheretheheartis #parquetflooring

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Five years later, same seat, different life — 136 pounds down and still rising. Bariatric warrior, stronger than ever, and proud of every step it took to get here.
#bariatricwarrior #explorepage #nevergiveup #weightlossjourney #resilience

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Keep going 🫶🏻 #bariatricwarrior #wlswarrior #explorepage #keepgoing #nevergiveup

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💉 It’s been 4 weeks since being on Tirzepatide. I have had no side effects other than feeling tired day 2-3. I did get a slight headache for a day as well, but that went away.I get a boost of energy the day of that carries through to part of day 2. It has been a positive experience so far and I can’t wait to share more of this part of my journey with you & give you support on your journeys.

✨The food noise has calmed
✨Inflammation decreased (to the point of not needing to take Tylenol Daily, Being able to fall asleep not needing a back rub every night, completely being able to stop taking melatonin, being able to get off completely/decrease other meds). Do I still have pain etc YES a lot of it. Do I still have physical/mechanical/disease process post op complications YES (those aren’t going anywhere/have nothing to do with taking a GLP-1.. trust me I researched for YEARS/had the conversations with my care teams about all of it). But it has helped with so many things so far. It has helped my SIBO as well. It almost calms it down in a way. And NO it has NOT made GERD worse. and NO I do NOT deal with constipation. TAKE YOUR MAG!
✨ Full cue is back… this was missing for years.
✨ Blood sugar regulated. No more spikes and crashes into 30s.
✨ More Energy
✨⬇️2 lbs (though I am not primarily taking it to lose weight)

🫶🏻What am I doing to support my body while on a GLP-1:
✨ Prioritizing balanced plates & protein
✨ Eating within 2 hours of waking up
✨ Making meal prep easy
✨ Drinking a 80 to 130 oz of water daily
✨ Weight training
✨ Walking
✨ Mindset work
✨ Taking my vitamins
✨ Working closely with my care teams

🫶🏻It’s OKAY to ask for help. It’s OKAY to have more tools in your toolbox. We all deserve affordable, quality, safe, compassionate care & treatment. Code: BARIATRICWARRIOR 🔗 in bio (Real Doctors/NPs/PAs. Real Follow Up. Real Support.) https://valhallavitality.com/?ref=REF-XSYD91-UH8W

#bariatricwarrior #ad #glp #vitallavitality #obesitytreatment

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Girl you are doing amazing… never forget it ⭐️ #transformation #glowup #explorepage #weightlossjourney #bariatricwarrior

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I remember what it felt like to want to dress up, to cosplay, to participate but instead I struggled to find things that fit, I couldn’t wear the costumes/items sold at the events, and I couldn’t walk around all day without needing to stop and sit down. 😞 It was rough.

Now I have the freedom to wear what I want, dress in anything, buy the clothes I see at the events, and walk for as long and as far as I want. It’s beyond freeing. 😌

What is one NSV you experienced like this on your journey? Something that was freeing. Tell me your stories!

#batiatricsurgery #vsg #vsgbeforeandafter #wlscommunity #weightloss

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