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Grant Catt

@gec_trades

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@gec_trades

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A man who never wanted children of his own, yet stepped into a life with two and loves, supports and shows up for them like it’s the most natural thing in the world. ❤️

You never had to take on this role, Grant, but you do it better than I could ever have asked. Thank you for being the man they never knew they needed. 🫶🏽

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🤩🤩🤩

Grant, England-UK 🇬🇧

TikTok: williamandthemagicbox

#williamandthemagicbox #youtubechannel #england #gratitude #thankyou @gec_trades 🤗🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧

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It’s who oh better your selves with 🫶🏽

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We’re not perfect.
We’re just very good at finding our way back to each other. 😂❤️

We don’t always agree.
We don’t always get on.
Sometimes one of us is absolutely convinced they’re right… and obviously it’s usually me, because I am 🤣

But that’s real life.

It’s communicating, laughing, arguing, making up, growing and choosing each other through all the shit in between.

I very much love you, and after everything we’ve been through, I genuinely can’t imagine doing life with anyone else.

I’m grateful for how hard you push yourself for us.

But more than anything, I value you being present with me. ❤️

Because your time, attention and presence mean more to me than anything you could buy.

And before you get too comfortable reading this… this absolutely does NOT mean you can stop making the effort either. 🤣❤️

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Rain or shine baby ☔️🌦️💧

WINTER we are ready for you 🏃💨

Come take a tour around our great city 🗺️

Every Sunday at 7am
EveryTuesday at 7pm

Come and join us!

#norwichcommunity #norwichfitnessclub #wearenotarunningclub #norwichrunning #runningcommunity

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Isn’t it these simple little shows of affection that mean more than anything for us ladies??
#fyp #love #fitness #gym #bodybuilding When he tells me I don’t appreciate things I’ll send him stuff like this to remind him yes so do and the little things sometimes mean more and cost nothing ❤️

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What makes you happy? 💭❤️

We asked some of the 7AM team one simple question… and here’s what they had to say.

The little things, The big things, The people, moments and reasons that make life good

Part One 🎥

More than just a community 🫶

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Come train legs with me.
SMRL - 3 sets till failure
Leg Extentions - 3 sets untill failure
Last set drop and pulse at top for 20
Hamstring curls - 3 sets of 12-15
Hack squat - 3 sets untill failure
Calf raises - 3 sets of 12-15
Finished on a quick ab session

Save for yourself ❤️
#workout #fyp #fitness #gym #love

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@blakelyapex what a day 👏💝

#community

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Rainy one this morning …. But we still got it done ☔️ 🏃

The winter is slowly creeping up on us, but this is where we lock in and stick to the plan 🔐

Every Sunday at 7am
EveryTuesday at 7pm

Come and join us!

#norwichcommunity #norwichfitnessclub #norwichfitness #norwichrunning #winterarc

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What a day 👊🏽🔥🏆
@blakelyapex to start the day, and what a way to start. The vibes and the community was just brilliant.
Plus all @the7.amclub_ teams done amazing super proud of everyone 💙
And celebrating the birthday of my boy @liamwilson_fit 🎉🎂🥳 to finish the day in style ❤️💥

・・・
#cute #fyp #viral #trending #photography

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