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Gema Bawana Tanseki

@gemabaw

120.8K

followers

4651

following

Lifestyle • Family • Running
Endorsement : 085881258021 (Yoga)
Affiliate : ‪085811114305‬ (Alvin)

POSTS STORIES REELS TAGGED

semua transisi @thepowereight di @itbultra Relay 8 kemarin. all good and ready to go!!
#itbultra #runningreels

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JKT - BDG @itbultra dilariin bersama kekuatan 8 orang @thepowereight

Power8, relay8, posisi8 ♾️

@powerade.id @asicsid
#poweryourhydration #soundmindsoundbody

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@itbultra
@thepowereight - Relay 8 - Posisi 8
Diulang Tahun Presiden Indonesia yang ke 8 🤣
Apakah?

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We’ve finished ITB Ultra 180 KM from Jakarta to Bandung!
@thepowereight @powerade.id @asicsid

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Walaupun fotonya agak blur yang penting kenangannya gak blur ceunah🤫

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Bismillah, berangkat!

Semua persiapan udah dijalanin, sekarang tinggal ikhtiar, doa, dan percaya sama proses.

Semoga perjalanan kami lancar, semua diberi kesehatan dan keselamatan, bisa kasih yang terbaik buat tim PWR8, dan pulang bawa cerita yang baik. Aamiin.

Sekarang bukan waktunya banyak mikir lagi. Saatnya jalanin bagian masing-masing, saling support, dan finish bareng-bareng.

Bismillah, PWR8. See you at ITB Ultra!
@asicsid @powerade.id @thepowereight
#poweryourhydration #soundmindsoundbody

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WE’VE NEVER BEEN THIS READY TO RUN THE 180 KM ITB ULTRA MARATHON 2026!

Membawa semangat dari Jakarta, melewati setiap kilometer di pertualangan ini, dan akan selesai dengan semangat yang sama dari titik awal!

Let’s Support Dana Lestari ITB:
inspirasiberbagi.itb.ac.id/ITBUM26

And, see you guys on the road!

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Ternyata lari rame-rame tuh beda vibes-nya!
Different pace.
Same energy.
MORE FUN! 💚

Dan yang paling bikin happy, pulang kerja nggak harus selalu pulang ke rumah. Kadang perlu belok dikit buat cari keringat, ketemu orang-orang seru, dan recharge mood!

Untung ada Grab Advance Booking, jadi urusan berangkat bisa direncanain duluan. Tinggal fokus siapin energi buat pecicilan! 🚗💚

BUT WAIT… TINGGAL ONE LAST SESSION?! 👀🔥

YANG UDAH LARI, YANG BARU MAU MULAI, SEMUA MERAPAT!

📍 GRAB SOCIAL RUN — FINAL SESSION
🗓️ Rabu, 21 Oktober 2026
📌 Zonablu x GoFit
⏰ 17.30–21.00 WIB

Nggak harus jadi pelari cepat, nggak harus peserta JRF. Yang penting bawa sepatu, semangat, dan siap ketularan energi positif!

ONE LAST RUN. ONE BIG ENERGY! 💚

Come for the run, stay for the people, leave with a happy heart! 🫶🏻

#GrabSocialRun #JRF2026 #GrabYourMiles

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@gemabaw & son twinning, wearing the latest @lombasihiryes ‘ SIHIR! Collection🙋🏻💨🏃🏻‍♀️🏃🏻‍♂️

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Lets do this~ hardest month loading…
Race after race, every week LOL 🤣
No goals, no pressure. Just show up and enjoy every step on the race day!

Hope the legs survive 🤘🏻
#pelarifomo

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satu bulan lagi menuju @itbultra
Let’s find out the extent of our capabilities.

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The last few weeks, spent a lot of time with PB Fuel.
Just counting the days to Berlin Marathon 🚀

The last few weeks, spent a lot of time with PB Fuel.
Just counting the days to Berlin Marathon 🚀

The last few weeks, spent a lot of time with PB Fuel.
Just counting the days to Berlin Marathon 🚀

The last few weeks, spent a lot of time with PB Fuel.
Just counting the days to Berlin Marathon 🚀

The last few weeks, spent a lot of time with PB Fuel.
Just counting the days to Berlin Marathon 🚀

The last few weeks, spent a lot of time with PB Fuel.
Just counting the days to Berlin Marathon 🚀

@cocacola_id for loooonggg ruuun

Nuhun aa dan teteh

Abang-abangan @totalposer_rc

Bersama bapak-bapak grumpy di special shownya.

@manta.liberta

Runner high 🪴

Dengar

@nasty_whatever

Bicara burung-burung

Stairway to heaven

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