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George William MacPherson

@georgewmacpherson

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Sound Meditation @soundofthetimes
Head of Programming + Community @sageandsound
Schedule etc 👇

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Some of you (!) have asked for those longer, deeper sound meditations to come back. And i’ve wanted to offer them again for a while.

Last night’s medi at souk , no one wanted to get up , and I didn’t really want to stop playing either.

So, for now, November Sunday 15th, a gorgeous offering of the old faithful, Deeper Still, a two hour portal, of connection, breath, voice, sound and stillness.

And it’s that last part that feels so necessary right now, those juicy silences between the sounds that really give us the gift of returning home.

Link in bio (if it’s working) , if not, direct through @souk.studio
November 15th 6.30-8.30p@

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Our Bee Venom Retreat at @burrhallfarm featured a curated menu by @charlesraben and a sweet treat with @littlerat.icecream e

Hear more about his story and what went into our favorite meal of the year

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Not a PSL in sight.

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11/10 🧜🏻‍♂️ Happy Birthday My Love xxx

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Traded the city for a farm in Connecticut for the day, and I’m still buzzing. 🐝

Movement led by me.
Sound by my friend and teammate @georgewmacpherson.
Delicious food by @charlesraben.
And lots of bee love/education from @katehinkens.

It was a day rooted in presence and connection.
Supposedly, beekeepers live 10 years longer. I like to think yesterday bought us an extra day or two. 🤍✨

Thank you to everyone who made this day so special:
Host: @burrhallfarm Program: @sageandsound Movement: @alexsilverfagan (me!) Sound experience: @soundofthetimes  Lunch: @charlesraben Ice cream: @littlerat.icecream Bee talk: @katehinkens

When’s the last time you let yourself slow all the way down?

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@ateam.co
photographed by me
🤎📸

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So many of the tools and practices we need to shift our inner state are already within us. Spaces such as @sageandsound are powerful containers for healing. 🤍

Yesterday I had the pleasure to sit in a breath & sound class guided by @georgewmacpherson @soundofthetimes - which helped me to go within and recognize patterns of fear that I have been unconsciously carrying around my body. Bringing them to light is the first step towards moving through it.

Thank you for your work. ✨ #healing #wellness #soundhealer #breathwork #wellnessblogger

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SOUK Sound Meditation - Thursdays at 6:30pm - w George MacPherson - experience George’s healing artistry! A thoughtful journey where we engage with sound as it awakens & stirs different aspects of the psyche that our interwoven in our physiology.

#soundmeditation #nyc #soundmeditationnyc

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STRONG + SOUND

A blend of strength, mobility, and nervous system regulation.
An opportunity to reconnect, restore, and return back to the body.
And a beautiful collaboration between me and @georgewmacpherson for @sageandsound.

Thank you to @ateam.co and @thesurflodge @lafermiere.us for helping us bring this to life!
More soon 💫✨💪

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NYC, @ateam.co is now LIVE!

The first dating & social app made for people who value wellness & living life to the fullest.
It’s been such an honor to be an investor and founding committee member.

If you’re seeing this post, it means you’re welcome to the team. Download & apply now 💪
I’ll see you on the inside!

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And one more with @sageandsound x @ateam.co !!!!

I’ll be teaching our signature STRONG 💪 class coupled with a delicious sound experience ✨ by the one and only @georgewmacpherson.
But it doesn’t end there, after class join us for a brunch with @lafermiere.us.

Let’s end Summer with a gong! I mean BANG! 😉

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Petal is 7!

How it’s going > How it started

Our Sweet P x🌸

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