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Gerardo Fedee

@gerardorfedee

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Chad 1000X with the @crossfithavoc crew 💪🏼 . Proud of everyone that showed up and put their best foot forward. We had plenty of first timers to the Hero workout Chad. There is something so special about being part of a community who is willing to stand together and do hard things 🤘🏼💗 . . . . . . #chad1000x #veteransday #strengthandconditioning #confidence #runfastliftheavy #crossfit #strength #gymmotivation #wedothework
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An opportunity to connect with our community and our environment 💗 . Grateful for these people, this place, and the opportunity to enjoy it! . See you next week at 7a parked by the bend across from 13th S, and the yellow sideways house 🏡 . . . . . . . . . . . #community #ruck #rucksack #gratitude #earlymorning #sunrise #sunrise #sunriseruck
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First Ruck/Walk was a success! Join us next week at 7a! . . . . . . #ruck #rucksack #walk #walking #walkthebeach #outside #1p #1stphorm #phamily #wedothework #community
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Incredibly impressed by all the hard work you’ve put it- now it’s time to show it off!! . The 2025 Open starts today! Remember the hard work is done and now you trust your training and have fun! Cannot wait to see what we get to work on next 😜🫶🏻 . . . . . . . #open #crossfitopen #crossfitopen2025 #gymnastics #nutrition #training #fyp #selflove
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The Bad Batch, baby 💖 . Our Rx debut as a team with a 5th place finish. Wouldn’t trade these moments with these people for anything. We had a great crew with us all weekend at @tampabaygames and the @the_fitfest. . Huge thank you and congratulations to @_savannah_saunders @its_m_e_ @gerardorfedee @thevodkaman @justggsmimi @rubierae @bri_mariee28 @situationcyn @crossfithavoc for being our cheering squad all day and for kicking butt on the comp floor as well. . Cannot wait to do it again 😈 . . . . . . . #crossfit #crossfitlife #tampabaygames #tampabay #fit #fitness #fitnessmotivation #fitcrew #fitgoals #mysquad #thebadbatch #runfastliftheavy #strengthandconditioning #strength #gymmotivation #confidence #conditioning #compeition
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