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🇦🇬T Nicole Denton🇨🇦

@get.in.shape.with.nic

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𝒟ℴ𝒸𝓊𝓂ℯ𝓉𝒾𝓃𝑔 𝓂𝓎 ℋℯ𝒶𝓁𝓉𝒽 𝒶𝓃𝒹 𝒲ℯ𝓁𝓁𝓃ℯ𝓈𝓈 𝒥ℴ𝓊𝓇𝓃ℯ𝓎
𝐌𝐨𝐦 𝐭𝐨 👦🏽𝐖𝐚𝐫𝐫𝐞𝐧 &𝑴𝒂𝒍𝒄𝒐𝒍𝒎👦🏽 💍👰🏾Anthony
📣JESUS LOVER🙏🏾
𝐖𝐨𝐫𝐤𝐨𝐮𝐭🏋🏾‍♀️
𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧👩🏾‍🍳
Motivator

POSTS STORIES REELS TAGGED

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Line dancing tomorrow morning. ✨

Dance with us at Union Station’s West Wing. Free, all-levels Soul and R&B Line Dancing with Rhea Daniels — no experience needed, just show up and follow along. 🤍

🗓️ Tomorrow — Sunday, October 18
🕐 12:00–1:30PM
📍 Union Station, West Wing
🆓 Free!

⚠️ Heads up: the Toronto Waterfront Marathon is also tomorrow, and there are major road closures downtown. If you’re driving or taking transit, leave early and plan your route.‌‌

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See you Sunday October 18 at 12 for a free Soul and R&B Line Dance lesson with @mrs.canada_curve_2025 @get.in.shape.with.nic @truenorthsteppaz and me! Presented by @torontounion and @ffdnorth
Make sure to allow extra time for travel to Union Station due to TCS marathon road closures.

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Free Soul and R&B Line Dance Class @torontounion as part of the @ffdnorth community programming. Join us October 18, 12 to 1:30 pm. All levels welcome! Groove with us and then go check out a show at the Fall for Dance North Festival. @truenorthsteppaz and I will be joined by @mrs.canada_curve_2025 and @get.in.shape.with.nic

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We’re re-posting @dwarrenlwb’s routine to "Hold Me Lord and the message is timely.

We won't always have it all together. Life comes with twists and turns, but one thing we know for certain. We can always call on Jesus to hold us up. He is forever faithful to carry us through every single season.

#goseplsunday
#xtremehiphopwithphil
#xtremehiphopcanada
#blowyourmind79

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Sometimes I sit back and I am in COMPLETE awe of how things have come together.

Long story short - when you have people in your life who want to see you WIN it creates such beautiful experiences.

Your next opportunity is being prepared. Stay focused and continue to do the things you love.

Keep praying and watch GOD WORK🙏🏾

#Fitness
#seniorsfitness
#seniorscommunity
seniors
#movementforsenior

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Today we sat and talked about #FALL.

The children shared about different things that told them fall was here. They then sat and drew their own pictures of fall.

#Kidsart
#fallart
#leaves
#kidsartclub

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October is right around the corner and we’re gearing up for October 17th 💥, but the step board is calling on October 4th & 25th for Gospel Step! 🙌🏾

Oct 4th - Thanksgiving Food Drive, bring a Donation
Oct 25th - Class rate: $20

This is more than just a workout. It’s a space for fellowship, sisterhood, and faith-inspired cardio that will leave you feeling empowered and recharged for a new week ahead. So grab your towel, wata and your bestie and meet me on the step 😁

DM for details..

#gospelstep
#xtremehiphopwithphil
#xtremehiphopcanada
#xtremestep

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Have you heard the GOOD NEWS???

Happening this Sunday in Ajax, we are:

CONTINUING the WORSHIP on the STEP🎉🎉

Join us in Ajax this Sunday at 2pm for GOSPEL STEP,
best way to get the week started. Come and get your PRAISE ON - let’s celebrate the GOOD NEWS together.

Ready to join the class? Send a DM

#gospelstep
#stepforchrist
#christianfitnessmotivation
#xtremehiphopwithphil
#stepaerobics

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💙💛🩷STEP INTO THE 90’S💙💛🩷

Our 90’s Weekend has come to a WRAP until next year - thank you all so much for making STEP INTO THE 90’s 1.0 such a huge success.

Each and everyone of you made it the day it was and my entire heart continues to celebrate.

Thank you to @unity.to for giving us a space to celebrate commUNITY💜

Thank you once again @xtremehiphopcoach_dianne and @judithpowerr for rocking the 🎤 and brining your awesome vibe. THANK YOU👏🏾

And most importantly our awesome community. And to those who weren’t able to join us. We stepped, danced and sang in your honour.

#90sparty
#90sevent
#90sera
#xtremehiphopwithphil
#stepintothe90s

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✝️ GOSPEL SUNDAY✝️ BURPEE EDITION✝️

Day 5 burpee challenge , today my body felt so sore from my previous workouts and I just didn’t know where to draw strength from.

This is your reminder that we can do all things through Christ who strengthens us. Thank you @coach_kera for the reminder.

Let’s continue to Step For God’s Glory. “Worship doesn’t end at church, it continues on the step”.

#burpeechallenge
#christianswhoworkout
#gospelsunday
#stepforchrist
#christianfitness

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🩷💛💙 Because moments like these can’t be experienced in a tiny clip you’re getting mug the entire video. The VIBES was absolutely unmatched 🩷💛💙

💥We are EVERYDAY people💥

#90s
#90sparty
#90svibe
#everydaypeople
#arresteddevelopment

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