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@getrally.co

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⚫️ Recovery. Reimagined.
⚫️ Awarded by @time, @gq, @womenshealthmag, @menshealthmag & more.
↓ Discover Rally.

POSTS STORIES REELS TAGGED

I’ll admit, when I first heard about Rally, I thought, “Isn’t this just another massage gun?” 😅 Turns out, it’s not.

Instead of pounding your muscles, Rally uses a smooth orbital motion, so you can work around joints and sensitive areas that massage guns can’t safely reach. It’s gentler, which helps your muscles relax instead of tensing up, and it still spins up to 3,200 RPM. That’s like a car tire going 300 mph 🤯

In last week’s episode, Rally founder John Benjamin and Dr. Dan Giordano explained what makes it different, plus John’s mindset for building something new: lead with faith, see roadblocks as temporary, and lean on your team 🤝

⤵️ Comment RALLY for the full episode!

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Everyday Engineer hits Pilates ⚙️

Brought the EEC community together at Tōn Pilates for our first infrared reformer Pilates class. A new challenge, a good workout, and another chance to connect beyond work.

Thank you @ton.pilates for welcoming us into your studio and creating such a great experience for the community. More movement, wellness, and connection to come.

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More pain doesn’t always mean more gain. 💆‍♀️

This week on the Be Well by Kelly LeVeque podcast, I sat down with John Benjamin, founder and CEO of Rally, and Dr. Dan Giordano, founder of Bespoke Physical Therapy, to unpack the science of recovery and challenge the “no pain, no gain” mindset that’s become so common in wellness.

I’ve always admired John, and getting to sit down with him for this conversation gave me an even deeper appreciation for the thought, grit, and leadership behind what he’s building. What I didn’t expect was how much this episode would also challenge the way we think about recovery.

We also cover:

✨ Why harder and more intense isn’t always better for recovery
✨ What muscle guarding is, and how harsh tools can make your muscles tense up instead of release
✨ Why physical therapy isn’t just for after an injury
✨ How orbital massage can be used safely around joints and sensitive areas that massage guns can’t reach
✨ Why consistency matters more than chasing the latest wellness trend

⤵️ Comment RALLY and I’ll send you the full episode!

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Massage gun tips for smarter recovery 💥

✔️ Low to moderate speed
✔️ Light, comfortable pressure
✔️ 30 sec–2 min per muscle
✔️ Avoid bones and joints

Comfortable, not painful! Save this for your next recovery session 🙌

Want a recovery plan tailored to your body and goals? Tap the link in our bio to get started today!

@getrally.co #PhysicalTherapy #RecoveryTips #MassageGun #InjuryPrevention #SportsRehab

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THE SECOND ANNUAL JACQUES OPEN, HOSTED AT THE KNICKERBOCKER FIELD CLUB.

CONGRATULATIONS TO OUR DOUBLES CHAMPIONS, @charlesbertimon @inigotennis.

THANK YOU TO ALL THE PLAYERS AND SPONSORS.

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Not all massage tools work the same.

Traditional massage guns use percussion—rapid, repetitive impact into the tissue.

@getrally.co uses orbital massage + friction-generated heat, creating a completely different massage experience.

And after using both? My athletes consistently prefer the feel of Rally over traditional percussion.

Different mechanism. Different experience. Same goal: help the body feel ready to move.

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This weekends question: who’s the best camp?
The plot twist: what if it’s best to not be in a camp 🤔

Proud to represent team outcasts this weekend 🤘

💕

My favorite event of the weekend so far

@getrally.co keeping me recovered between events

Synchro with @tmagda1

I work hard but my hair clip works harder

What the belt says

The prettiest view 🌊

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A lot of people ask me “Kim what do you do in a session?”

I figured it would be fun to have a 30 second trailer of my session with @annabright.pb. Maintenance and recovery after her adventures in Vietnam to get her ready for Vegas PPA.

Nothing else to really say except these are some staples:

🔪 @achedaway Heated Scraper
🚦 @platinumledtherapylightssocial Red Light
🪡 @structureandfunction Needling Protocols
💆‍♀️ @getrally.co Massage Gun
🙌🏽 Dr. Kimmy hands and elbows

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Everyday Engineer - Summer ‘26

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🆕Juguete nuevo

La Rally Orbital se siente mucho más como un masaje de recuperación: percusión controlada, suave y agradable, sin esa sensación súper agresiva que tienen otras.

Ven a probarla en tu próxima sesión. Reserva tu cita hoy.

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GIVEAWAY! @getrally.co and @stefcorgel are sending Stef off to the Berlin Marathon with something special for you!

“Using Rally before every run has allowed me to train at a higher volume and more frequently than past marathon blocks.”

ENTER TO WIN:
-A Rally Pro Bundle ($499 value)

HOW TO ENTER:
-Follow @getrally.co and @stefcorgel
-COMMENT 1 challenge you’re undertaking this fall
-Hit the repost button above 🔁

Giveaway ends September 28th. Winner will be contacted via DM.

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Battle of the Everyday Engineers ⚙️

Brought engineers from around NYC together to settle which discipline runs the court. Six teams: Civil, Mechanical, Electrical, Computer, Software, and Students. Bragging rights on the line.

Great having everyone come out, compete, and connect beyond work. This is what Everyday Engineer Club is about.

Stay tuned to see who won. Who are you putting your money on? 👀

#EverydayEngineerClub #engineers #NYCbasketball #STEM

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