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▀▄▀▄ RSVP👇 FOR SUNSET FREEBIES ▀▄▀▄

People who exercised in groups reduced stress by about 26%, while solo exercisers saw little change. Same workout, better outcome, just by adding people. (Journal of the American Osteopathic Association, 2017) 

Comment “together,” to be reminded of the Thursday’s sunset run! 

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 
𝐒𝐮𝐧𝐬𝐞𝐭
𝐑𝐮𝐧 𝐂𝐥𝐮𝐛 

• sunset • rooftop social • raffle • viby run • 
• 100+ people via Strava RSVPs—Strava link in bio! 

📍 DUMBO 🌆41 Washington Street
⏰  6:30pm 

🫂: Après 5K run will be held on Randolph Rooftop w/ raffles for 09/17
🎟️: 2x Hamptons Bibs 
🎟️: 10x pairs of Professional Lacrosse League Championship tickets courtesy of the @pll 

Pace Captains by min./mile—DM them your Qs:

7:30 • Elliot Waxman | @elliotwaxman
8:00 • Meredith Kent | @meredith.kent 
8:30 • Johnny Lambour | @johnnylambour
9:00 • Donte Buckner | @donte.buckner24 
9:30 • Oriana Riley | @orianariley02 
10:00 • Reva Alperson | @realperson_
10:30 • Gregg Lichinsky | @gg.lichinsky
11:00 • Sam Bernheim | @samuelbernheim9
11:30 • Nicoline West | @nicolinewest
12:00 • SEARCHING.. . . .
Hot Girl Walk • SEARCHING.. . . .

Join 2,000 members in the run club at the foot of the Brooklyn, and Manhattan Bridge. The link to register is in the bio. The only cost? A one-time fee of 5 minutes and a few button clicks. Come join a run club designed for developing relationships through running and the many other sub-communities in the neighborhood of Brooklyn Heights, and adjacent neighborhoods; we’re the coolest South of the Brooklyn, and Manhattan Bridges. 

Photos, color, curation, copy: @joshyjoshing

Updated: 09.15.2026
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▀▄▀▄ RSVP👇 FOR SUNSET FREEBIES ▀▄▀▄

@gg.lichinsky is your 11:30 min/mile

vibe: fun, easy pacin’, meant for meetin’ others. 2+ hours of social time in peak running weather, on a rooftop at sunset 

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 
𝐒𝐮𝐧𝐬𝐞𝐭
𝐑𝐮𝐧 𝐂𝐥𝐮𝐛 

• sunset • rooftop social • raffle • viby run • 
• 100+ people via Strava RSVPs—Strava link in bio! 

📍 DUMBO 🌆41 Washington Street
⏰  6:30pm 

🫂: Après 5K run will be held on Randolph Rooftop w/ raffles for 09/17
🎟️: 2x Hamptons Bibs 
🎟️: 10x pairs of Professional Lacrosse League Championship tickets courtesy of the @pll 

Pace Captains by min./mile—DM them your Qs:

7:30 • Elliot Waxman | @elliotwaxman
8:00 • Meredith Kent | @meredith.kent 
8:30 • Johnny Lambour | @johnnylambour
9:00 • SEARCHING.. . . .
9:30 • Brett Vergara* 
10:00 • Reva Alperson | @realperson_
10:30 • Gregg Lichinsky | @gg.lichinsky
11:00 • Sam Bernheim | @samuelbernheim9
11:30 • Nicoline West | @nicolinewest
12:00 • SEARCHING.. . . .
Hot Girl Walk • SEARCHING.. . . .

*Needs substitute 

Join 2,000 members in the run club at the foot of the Brooklyn, and Manhattan Bridge. The link to register is in the bio. The only cost? A one-time fee of 5 minutes and a few button clicks. Come join a run club designed for developing relationships through running and the many other sub-communities in the neighborhood of Brooklyn Heights, and adjacent neighborhoods; we’re the coolest South of the Brooklyn, and Manhattan Bridges. 

Photos, color, curation, copy: @joshyjoshing

Updated: 09.15.2026
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first Sundays and 3rd Thursdays 👀 we got something special coming 🤫

it’s a secret

MAKE SURE YOU’RE REGISTERED! LINK IN BIO! Join—we’re gonna sign up 250 people to the Hamptons Half and throw a reality tv show retreat youtube series extravaganza. jet ski , helicopters—the series will be titled “Hamptons House” or Road to the Hamptons. Anyways big party and we’ll smush our anniversary into it too. Think wholesome before the race, and tons of fun post race. race and train in race pace wolf packs—like the Bandit’s training program 

📷: @joshyjoshing
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this might be THE place!
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📢BREAKING NEWS: The @hamptonsmarathon will be waiting for us in Southampton on September 26th 2026. Among many things, we’ll be in race pace wolf packs that you’ll be getting to know over the course of the training program. 

A fully-equipped, well-curated, unqiue training cohort, and team-bonding experience is slated to begin in two weeks. 

Please be sure to register and join 2,000 members in the run club, to receive the sign up email on midnight of our Thursday Sunset Rooftop Happy Hour 5K. 

It’s going to be sick. We’re gonna roll deep, train with each other like no run club has. Don’t make the next best version (unrecognizable one you’ll become to everyone you know) of you wait. 

S/o to @couchwoman from @getsourmilk for kickin’ it with us in the apocalypse that was leading up to the world cup. s/o to @jdfnyc , @clowe__ , and @kevmo_0611 (Caitlin’s hubby) at @adidasrunning for coming to town and gracing our feet with comfy recovery shoes, and tossing free ones out into the crowd. AND FINALLY LAST BUT DEFINITELY NOT LEAST: THE @breakaway @breakawaynyc @breakawayrunclub TEAM FOR WHAT WOULD HAVE BEEN ONE OF THE MOST EPIC RUNS OF THE SUMMER—We definitely are gonna rock ‘n’ roll when the City isn’t under an apocalyptic level of irritants! 

Join 2,000 runners in the neighborhood at the foot of the Brooklyn Bridge. We run everyday—see the 📍monthly schedule at the top left of corner of the ig page for the many runs in our running schedule, and to register—LINK IN BIO! 

Director of Photography: @davidwoojaechun 
Minister of Culture: @joshyjoshing 

#freeradicals #makepublichealthsexy
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▀▄▀▄▀ CLICK 👇 TO BEGIN ▀▄▀▄▀

𝐒𝐮𝐧𝐝𝐚𝐲 
𝐑𝐮𝐧𝐧𝐢𝐧𝐠 
𝐂𝐥𝐮𝐛

📍Brooklyn Promenade (148 Columbia Heights) 
⏰ 8:45am 
5K • First-time friendly • Weekend club-wide meet 

11 Pace Captains (min./mile)—DM them Qs:

7:30 - (C) Spencer Haye | @dude_nash
8:00 - Morgan Golumbuk | @morgangolumbuk 
8:30 - Kathleen Wood | @kathleen.woood
9:00 - (C) Emily Austerberry | @emaust06
9:30 - (C) Kevin Washam | @kevinwasham
10:00 - (C) Erika Finan | @erikafinan 
10:30 - Hannah Locsin | @hannahvlocsin
11:00 - Loading.. . . 
11:30 - Austin Sweat, M.D. | @austinosweat
12:00 - Lauren Leader | @lauren__leader
Hot Girl Walk - Jessica | @somegirlofnyc 

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 
𝐒𝐮𝐧𝐬𝐞𝐭 
𝐑𝐮𝐧 𝐂𝐥𝐮𝐛

📍 DUMBO 🌆41 Washington Street
⏰  6:30pm 
5K • First-time friendly • Weekday club-wide meet 

11 Pace Captains by min./mile—DM them your Qs:

7:30 • Elliot Waxman | @elliotwaxman
8:00 • Meredith Kent | @meredith.kent 
8:30 • Johnny Lambour | @johnnylambour
9:00 • SEARCHING.. . . .
9:30 • Oriana Riley | @orianariley02 
10:00 • (C) Reva Alperson | @realperson_
10:30 • Gregg Lichinsky | @gg.lichinsky
11:00 • Sam Bernheim | @samuelbernheim9
11:30 • Nicoline West | @nicolinewest
12:00 • SEARCHING.. . . .
Hot Girl Walk • SEARCHING.. . . .

Join 2,000 members in the run club at the foot of the Brooklyn, and Manhattan Bridge. The link to register is in the bio. The only cost? A one-time fee of 5 minutes and a few button clicks. Come join a run club designed for developing relationships through running and the many other sub-communities in the neighborhood of Brooklyn Heights, and adjacent neighborhoods; we’re the coolest South of the Brooklyn, and Manhattan Bridges. 

We also have other structured runs all other days. 

▀▄▀▄▀▄
𝐓𝐮𝐞𝐬𝐝𝐚𝐲
𝐓𝐫𝐚𝐜𝐤 
𝐂𝐥𝐮𝐛

🪓 most challenging, coach-guided track workout
📍*
⏰ *

▀▄▀▄▀▄▀▄
ᴡᴇᴅɴᴇꜱᴅᴀʏ
ꜱᴜɴʀɪꜱᴇ 
ᴄʟᴜʙ

📍*
⏰ *
☕️ Post-run, 3 pace groups, no nonsense

▀▄▀▄▀▄▀▄▀
𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲
𝐒𝐮𝐩𝐩𝐞𝐫 𝐂𝐥𝐮𝐛

📍*
⏰ *
🍴Supper tour, intimate, by squads (upon registration) 

▀▄▀▄
𝕭𝖔𝖔𝖐
𝕮𝖑𝖚𝖇

📍*
⏰ *
📖 intimate, optional, end of month 

For more information, register at www.brooklynheightsrunclub.com
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until we meet again under the electric sky 💘🐠☄️🧃🌄 #edclv
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