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Landscape Architect
Colorado State University 23’
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PROGRESS 💛 AUGUST->NOW

So much has changed between these two pictures. 

On the left I was feeling insecure in my body, had fallen off track with working out, was drinking pretty often, never got enough sleep, and wasn’t fueling my body properly. 

Fast forward to today, I am consistently lifting 4x a week, adding some cardio to my routine, cut back on alcohol, get 6-8 hours of sleep every night, and consuming healthier foods.

I am confident AF today, and feel so proud of the lifestyle changes I’ve made this semester and can’t wait to keep pushing myself to new limits. 

looking for help with your fitness journey?

LINK FOR COACHING IN BIO🔥🚀

#weights #girlswholift #transformation #fitchicks
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