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Giulia Bitto

@giuliabitto

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11 years ago, we left our home in search of new opportunities in Australia.

Today, we officially became Australian citizens 🇦🇺

Looking back at everything we’ve experienced, built, and shared together, we’re incredibly grateful.

What a journey it’s been.

(Quite a few typo but still emotional from today 🥲)

#australiancitizenship

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PEAK WEEK 3 sees us shift focus toward our SWEAT BASELINE. Our lifting sessions this week are built to complement our SWEATS, allowing us to bring all the energy we need.

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Home🏡

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life’s pretty darn good

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Put your hands up if you love spending Sundays with us 🤭

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grateful I never caught that return flight<3

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Peak week 1 is here, the crew are on and preparing for Baseline.

1RMs and 3RMs incoming next week 👀

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What’s better than synchro reps and teams of 4 on a Sunday?
We’ll wait…

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Our MOVE UPPER & PERFORM LOWER working through Build Week 1 🧱

This phase is where all the foundational work from the past weeks begins to take shape. VOLUME was about accumulating reps and refining movement, BUILD is about control under heavier load.

It’s about developing strength, building muscle, and moving with intent.

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Long Lunching with G & Ms McCarthy 🩵

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turned 23 surrounded by love

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